2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Rau kev kho mob khaub thuas Ayurveda pom zoo kom muaj kev sib xyaw ua ke ntawm zib ntab thiab turmeric. Cov sib xyaw no hu ua golden zib muaj cov khoom tiv thaiv, ntxiv rau nws yuav ua rau lub cev tiv thaiv kab mob.
Xijpeem yam tshuaj koj noj, nws yeej yuav muaj qee qhov tsis zoo ntawm lub plab hnyuv microflora - tab sis kev sib xyaw ntawm zib ntab thiab turmeric yuav tsis ua mob rau koj li cas.
Cov tshuaj curcumin, uas yog cov tseem ceeb hauv turmeric, yog muaj kev kho mob ntau yam, nrog rau tshuaj los tiv thaiv thiab antioxidant. Nws ntseeg tau tias txawm tias cov khoom lag luam tuaj yeem tiv thaiv cov dawb radicals. Kev sib xyaw ntawm zib ntab thiab turmeric yuav pab thiab txhim kho kev zom mov.
Raws li Ayurveda, koj tuaj yeem noj cov dej sib xyaw ua ntej lossis tom qab noj mov, nyob ntawm qhov sib. Golden zib ntab yuav ua rau ntau yam kabmob hauv lub cev. Yog tias cov sib xyaw kom zoo ua ntej noj mov, turmeric thiab zib ntab yuav txhim kho kev mob caj pas thiab lub ntsws, thiab tom qab noj mov - yuav pab txoj hnyuv thiab lub raum.
Hauv thawj cov tsos mob ntawm tus mob khaub thuas thiab mob khaub thuas, ua rau qhov sib xyaw kom zoo me ntsis. Nov yog yam koj xav tau thiab yuav npaj li cas:
- Sib tov hauv ib lub taub ntim haum 100 g ntawm zib ntab thiab 1 tbsp. turmeric thiab sib xyaw kom zoo kom txog thaum cov sib tov zoo sib xws. Thaum chiv keeb, nws zoo rau noj ntau zaus. Thawj hnub, noj ½ tsp. ntawm no sib xyaw ib teev, nyob rau ob hnub dilute lub kom tsawg rau ob teev. Tom qab ntawd noj cov khoom sib tov peb zaug hauv ib hnub. Txhawm rau kom ua tiav lub txiaj ntsig, koj yuav tsum haus cov dej sib tov rau tsawg kawg peb hnub.
Nws yog qhov tseem ceeb thaum noj cov dej sib tov kom nws nyob hauv koj lub qhov ncauj kom txog thaum nws tau yaj tag. Koj tseem tuaj yeem siv daim ntawv qhia rau golden zib ntab yog tias koj muaj kab mob ua pa - hauv qhov no koj yuav tsum tau txuas ntxiv kev noj rau tsawg kawg ib lub lim tiam - peb zaug hauv ib hnub rau 1 tsp. Yog tias koj xav tau, muab qhov sib tov tso rau hauv ib khob dej tshuaj yej lossis hauv ib khob mis sov.
Nws tsis pom zoo rau cov tib neeg kev txom nyem los ntawm kev mob ntshav siab lossis mob ntshav ntswg - qhov no, nco ntsoov sab laj nrog koj tus kws kho mob. Cov sib xyaw no tsis pom zoo rau cov neeg muaj tus mob gallbladder, mob ntshav qab zib thiab lwm tus.
Pom zoo:
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Daim ntawv qhia no raug nthuav tawm los ntawm tus kws kho mob Asmeskas nrov npe Richard Schultz. Raws li nws, nws yog ib qho ntawm cov tshuaj tua kab mob zoo tshaj plaws, uas ua tiav kev kho tus mob, mob thiab txawm tias muaj ntau yam kab mob insidious.
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Cov kab mob thiab kab mob yog cov kab mob me me uas tuaj yeem ua rau tus tib neeg thiab tsiaj lossis nroj tsuag. Txawm hais tias cov kab mob thiab cov kab mob tuaj yeem muaj qee tus yam ntxwv, lawv kuj tseem sib txawv. Cov kab mob feem ntau loj dua li cov kab mob thiab tuaj yeem kuaj nrog lub tshuab tsom kab mob me.
