2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Nyob rau hauv xyoo tas los, lub tswv yim tau nthuav tawm tias cov khoom haus luam yeeb muaj kev phom sij. Nov yog qhov tseeb.
Cov khoom haus luam yeeb - nqaij, ntses, tshij, muaj cov tshuaj carcinogenic, qhov sib npe N-nitrosamines. Lawv faib nyob rau hauv ib puag ncig los ntawm nitrates, nitrites thiab amines thiab txaus ntshai heev.
Lawv yog cov chemical chemical uas tau tsim los ntawm cov tshuaj tiv thaiv ntawm nitrites nrog amines theem nrab. Kev tsim cov nitrosamines tuaj yeem tshwm sim tsuas yog nyob rau qee qhov kev mob, xws li - siab acidity ntawm ib puag ncig (xws li hauv lub plab), kub siab (xws li hauv kib) thiab lwm yam.
Nitrosamines yog cov neeg ua haujlwm carcinogenic heev. Lawv pom feem ntau hauv cov khoom noj uas tau kho nrog sodium nitrite. Nws ntxiv rau ntau cov nqaij kom ua rau cov kab mob loj hlob qeeb thiab tiv thaiv cov nqaij liab tshiab kom txhob tsaus.
Thaum raug rau kev kho cua sov, xws li ua noj, sodium nitrite reacts nrog amines uas ib txwm nyob hauv nws, thiab nitrosamines tsim. Ntawm qhov tod tes, cov zaub mov nitrites thiab amines hauv plab daim ntawv nitrosamines. Qhov no tuaj yeem ua rau mob plab tau.
Nitrites siv nyob rau hauv kev haus luam yeeb nqaij los txhim kho cov saj thiab tsos. Vim tias nws qhov tshwm sim tsis zoo, nws cov ntsiab lus hauv cov khoom noj tau raug txiav txim siab hauv 30 lub xyoo dhau los
Hais txog kev haus luam yeeb ntawm cov nqaij, kev haus luam yeeb txias yog pom tias yuav muaj kev phom sij ntau dua. Qhov no yog vim hais tias thaum lub siab kub carcinogens yog nquag tso nyiaj rau saum npoo thiab nkag mus rau sab hauv.
Cov kws tshaj lij qhia txog thaum xaiv cov khoom zoo li no los xaiv cov neeg haus txias thiab cov neeg uas tawv dua. Yog li, carcinogens tseem nyob rau saum npoo, uas tuaj yeem txiav.
Cov pa luam yeeb cheese tseem hu ua melted cheese. Nws tsis muaj teeb meem li muab nqaij noj, tab sis muab piv rau nyuaj cheeses nws tsis yog qhov muaj kev noj qab haus huv. Vim tias nws cov ntsiab lus sodium siab, nws yog ib qho khoom noj tsis zoo rau cov neeg muaj kev kub siab thiab lwm yam kab mob plawv.
Yog li, mos thiab qab ua tiav cheeses tiag tiag muaj cov tshuaj lom uas tsis tsim nyog (E) thiab ntsev ntxiv zaub mov, nrog rau cov ntsev ntau. Lawv tuaj yeem ua rau muaj kev tsis haum tshuaj, thiab phosphates yog qhov txaus ntshai rau cov neeg muaj kab mob hauv lub raum.
Lawv cov ntsiab lus siab ua rau cov pob txha, uas dhau sijhawm tuaj yeem dhau los ua qhov khoob. Thiab kawg tab sis tsis tsawg - melted cheese tsis tshua muaj siab nyob rau hauv calories.
Pom zoo:
Cov Khoom Noj Muaj Txiaj Ntsig Zoo Rau Cov Tawv Nqaij Noj Qab Haus Huv Thiab Zoo Nkauj
Cov neeg ib txwm siv nyiaj ntau txaus rau ntawm cov tshuaj pleev ib ce kim kom thiaj li tawm tsam qhov teeb meem qhuav ntawm daim tawv nqaij, pob txuv, wrinkles thiab dryness. Coob leej ntawm peb tuaj yeem tso siab rau cov pheej yig dua, txhais cov zaub mov zoo.
Cov Khoom Muaj Txiaj Ntsig Zoo Thiab Tsis Zoo Rau Cov Tawv Nqaij
Txhawm rau ua kom zoo nkauj, nws tsis yog qhov tsim nyog tsuas yog yauv ua cov txheej txheem kev zoo nkauj, tab sis kuj noj cov khoom uas muaj txiaj ntsig zoo rau kev zoo nkauj ntawm koj cov tawv nqaij. Hauv thawj qhov chaw, cov no yog cov khoom siv mis uas muab lub cev nrog cov vitamin A.
Qos Yaj Ywm Rau Kev Noj Qab Haus Huv Thiab Kev Zoo Nkauj - Tsis Tsuas Yog Khoom Noj Tab Sis Kuj Yog Tshuaj
Tseem ceeb thaj chaw ntawm qos yaj ywm hnub no lawv paub rau sawv daws. Qos yaj ywm tau siv dav hauv kev ua noj thiab pej xeem vim tias lawv cov zaub mov zoo thiab muaj tshuaj ntsuab. Kev sib xyaw ntawm cov qos yaj ywm Kwv yees li 20-25% ntawm lawv qhov hnyav yog carbohydrates (hmoov txhuv nplej siab), kwv yees li 2% - protein thiab 0.
8 Cov Khoom Noj Muaj Txiaj Ntsig Zoo Uas Yuav Ua Rau Koj Noj Qab Nyob Zoo, Noj Qab Nyob Zoo Thiab Tawv
Ib qho yuav tsum xaiv cov zaub mov ib tus noj, txawm nws yuav nyuaj npaum li cas. Lub neej txhua hnub feem ntau yog yoog heev, tab sis yog tias koj xav kom koj muaj kev noj qab nyob zoo thiab muaj lub ntsej muag zoo, koj yuav tsum tau saib xyuas lawv.
BGN 1 Cov Khoom Noj Uas Kim Dua Thiab Khoom Noj French Tom Qab Txiav Se Ntawm Cov Zaub Mov Tsis Zoo
Nrog hais txog lev cov khoom kim dua thiab txog 1,12 lev cov khoom siv ntau dua ntawm cov ntawv kib french, peb yuav yuav tom qab qhia txog se rau cov zaub mov tsis zoo lossis raws li lawv hu nws los ntawm Ministry - Health Tax. Tus nqi yuav dhia rau txhua cov dej haus muaj caffeine, raws li haus dej ntawm 250 millilitres yuav nce nqi ntawm qhov nqi nruab nrab ntawm 60 xees.
