2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Qee cov kws paub txog kev noj zaub mov ntseeg tias cov txiv ntoo thiab lwm cov khoom noj tuaj yeem ua rau mob taub hau heev. Qhov no yog vim tsis muaj qhov tshwj xeeb enzyme hauv lub cev ntawm qee tus neeg.
Qhov enzyme no xav tau los ua kom cov amines hauv cov khoom. Qee cov khoom muaj cov tshuaj amines ntau, uas qhov tsis muaj cov enzymes tsim nyog ua rau mob taub hau thiab txawm tias mob migraines.
Tsis muaj ib yam txhaum nrog noj ob peb lub txiv kab ntxwv, nws yog qhov tseem ceeb. Tab sis yog tias koj yog ib ntawm ob peb lab tus tib neeg hauv ntiaj teb uas ib txwm mob taub hau, koj yuav tsum paub tias yam khoom twg ua rau lwm qhov kev mob.
Raws li kev tshawb fawb tshiab, cov tsis muaj siab rau ib yam zaub mov yog cov pov thawj ntawm kev yuav tawm tsam mob migraine. Qhov kev mob taub hau no tsis tuaj yeem xav tau, li kev noj zaub mov qee yam tsis ua rau mob tas li.
Ntawm cov khoom uas tuaj yeem ua rau mob taub hau yog cov chees uas muaj tyramine - qhov no yog cov khoom ntuj uas nthuav tawm thaum lub sijhawm khaws khoom ntev.
Hauv ntau ntau, tyramine tuaj yeem ua rau kub siab. Qib siab ntawm tyramine pom nyob hauv cov cheese ua si xws li cheddar, feta, mozzarella, parmesan thiab cheese nrog pwm.
Cov dej qab zib thiab cov kaus poom cov khoom tseem tuaj yeem muaj ntau ntawm tyramine. Saib xyuas koj lub cev tawm tsam tom qab noj khoom qab, txiv ntseej thiab kua zaub qhuav.
Cawv yuav ua rau mob taub hau heev vim tias nws siv sijhawm ntev dhau los ua haujlwm hauv lub cev. Ua tib zoo saib xyuas seb koj puas muaj mob tob hau lossis mob taub hau tom qab haus cawv liab, npias, cawv thiab cawv txiv ntoo.
Ntawm cov khoom lag luam uas tuaj yeem ua rau mob taub hau heev yog txiv laum huab xeeb, txiv laum huab xeeb, cov taum pauv, pizza, kiwi, plums, qhob cij thiab rusks.
Pom zoo:
Koj Puas Muaj Kev Mob Taub Hau Los Ntawm Migraines? Nco Ntsoov Zam Cov Zaub Mov No
Migraine yog ib qho teeb meem tshaj plaws ntawm cov neeg niaj hnub. Qhov tsis zoo no mob taub hau tau pom ntawm ob hom poj niam, tab sis zoo li muaj ntau dua rau cov poj niam. Cov kev tawm tsam yeej tsis hais tias tsis muaj dab tsi yuav ua tau ntawm kev mob taub hau, tab sis qhov no tsis yog qhov teeb meem no thiab qhov teeb meem tuaj yeem daws tau.
Cov Zaub Mov Noj Nyob Rau Hauv Cov Neeg Esxias Cov Zaub Mov Noj Uas Ua Kom Ntev Lub Neej
Qhov kev tshawb nrhiav ntau tau pom tias cov neeg nyob rau sab Asia tsis tshua muaj kev phom sij, mob plawv thiab tseem muaj qee tus neeg Asia yog rog. Ua tsaug rau qhov no, lawv feem ntau nyob ntev dua. Qhov laj thawj kev ncua ntev hauv cov tebchaws Asian yog lawv txoj kev noj zaub mov zoo.
Kev Zom Zom Ua Ntej Yuav Ua Rau Mob Taub Hau Rau Cov Hluas
Kev tshawb nrhiav tsis ntev los no hauv Tel Aviv ua pov thawj qhov sib txuas ntawm mob taub hau thiab zom cov pos hniav. Cov tub ntxhais hluas uas muaj kev mob taub hau thiab zom cov pos hniav tsis tu ncua tuaj yeem kov yeej qhov teeb meem yooj yim los ntawm kev tso cov pos hniav zom.
Caffeine Taub Hau: Cas Caffeine Ua Thiab Kho Mob Taub Hau
Caffeine taub hau yog mob taub hau tshwm sim los ntawm kev noj haus caffeine. Cov mob taub hau no feem ntau hnov qab tom qab lub qhov muag thiab tuaj yeem muaj txij li mob me mus txog qhov debilitating. Caffeine yog lub ntuj txhawb nyob hauv kas fes, tshuaj yej thiab chocolate thiab ntxiv rau ntau cov dej haus muaj carbonated.
Sau Cov Ncuav Ncuav Taub Dag Rau Qhov Taub Dag Taub Dag Hauv Sevlievo
Hauv Sevlievo lawv yuav npaj sau paj taub taub ntev mus rau kev ua noj ua haus tsoos tiag hauv lub nroog. Lub taub dag yuav ntev 250 meters thiab yuav muab faib rau cov neeg nyob hauv thiab cov qhua ntawm Sevlievo. Xyoo tas los, Sevlievo cov taub tau txog 235 metres, thiab xyoo no tau txiav txim siab los txhim kho cov ntaub ntawv.
