2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Qhiav cag tau paub txog nws txoj kev kho kom zoo txij li lub sijhawm immemorial. Nws lub npe txhais tau tias zoo li lub siab vim nws muaj ntau ntau ceg.
Nws yog siv tsis tsuas yog ua noj ua haus, tab sis kuj tseem npaj rau kev npaj kom zoo nkauj rau kev noj qab haus huv zoo dua. Hauv av hauv paus hmoov yog siv los ua curry hauv Indian cuisine.
Txawm hais tias nws qhov ntsim saj, lub hauv paus tshiab yog qhov zoo rau kev kho mob khaub thuas, mob khaub thuas, txo cov roj (cholesterol) phem thiab tiv thaiv cov ntshav txhaws.
Daim ntawv qhia rau kev noj qab haus huv nrog qhiav yog qhov yooj yim heev - lub hauv paus ntawm cov qhiav tshiab tau tev, feem ntau yooj yim ua nrog me me rab diav. Tom qab ntawd grate ntawm grater. Ncuav rau hauv lub thawv thiab ntxiv 1 tsp. hauv tsev zib ntab. Khaws rau hauv tub yees nrog lub hau kaw.
Nqa ib me nyuam diav txhua tag kis. ntawm cov tshuaj sib tov, uas nyob rau qee kis muaj lub txiv qaub zoo kom ntxiv rau. Cov khawv koob ua ke tseem yuav pab kom poob phaus, yog li nws yog nyiam los ntawm ntau tus poj niam.
Qhiav qhiav kuj kho tau. Tshem tawm cov co toxins thiab poob ceeb thawj. Rau nws, lub hauv paus 2 cm yog txiav rau hauv daim thiab hliv nrog ib khob ntawm dej kub. Tom qab 30 feeb ntxiv me ntsis zib ntab thiab kua txiv qaub - cov dej cawv khawv koob tau npaj txhij. Nws yog qaug cawv thoob plaws ib hnub.
Kuv tseem muab koj ib daim ntawv qhia nrog qhiav nrog cov nyhuv hauv detoxifying. Sib tov ib daim loj ntawm grated ginger, 2 txiv kab ntxwv qaub, 1 tbsp. zib ntab thiab 3 txiv qaub, hauv av hauv ib rab tsis muaj tev. Siv ib rab diav lossis ib ob zaug sib tov txhua hnub.
Qhiav tsis tsuas yog tshem tawm cov co toxins hauv lub cev, tab sis kuj ua rau cov metabolism. Raws li cov neeg Tibetans, nws yog cov khoom kub, yog li nws txhawb kev ntshav thiab khiav ceev cov metabolism.
Nws muaj cov nyhuv antibacterial zoo thiab ua rau lub cev tsis muaj zog! Muaj kev noj qab haus huv nyob hauv txhua lub caij, tsis nco qab txog kev kho kom zoo ntawm lub hauv paus!
Pom zoo:
Hloov Cov Roj Qab Rog Hauv Cov Zaub Mov Txawv Nrog Cov Zaub Mov No
Rau ntau yam, ntau thiab ntau tus neeg tsis lees paub kev siv cov margarine Cov. Feem ntau muag nyob rau hauv lub npe "oleo", margarine yog tag nrho ntawm cov artificially tsim trans cov rog. Txawm tias cov hom lag luam uas lees tias lawv cov khoom muaj 0 g ntawm lawv yeej muaj tsawg kawg 500 mg ntawm cov roj trans.
Cov Zaub Mov Txawv Nrog Qhiav Yaj Roj
Qhiav yog paub zoo tias yog txuj lom ua noj, thiab feem ntau kuj siv tso hauv pej xeem tshuaj rau ntau yam mob. Nws hloov tawm tias nws tseem tuaj yeem pab peb poob phaus. Tom qab hnub so, neeg feem coob pib sib txawv kev noj zaub mov tsis sib xws - cov tshuaj yej qhiav tuaj yeem ua tiav zoo nrog rau kev noj haus zoo li cas.
Cov Zaub Mov Txawv Zaub Mov Txawv Nrog Buckthorn
Fenugreek feem ntau yog siv sab nrauv rau hauv daim ntawv ntawm Txoj kev lis ntshav - tshem tawm dandruff thiab pab nrog plaub hau poob. Yog tias siv sab hauv, nws yuav tsum raug tswj xyuas hauv kev kho mob. Qhov decoction yog npaj nrog ½
Txheeb Xyuas 10 Qhov Txawv Ntawm Cov Zaub Mov Txawv Txawv
Txawm hais tias peb yog lub neej niaj hnub uas nrhiav kev tshawb pom qhov tseeb rau txhua tus txheej txheem ib puag ncig peb, ntau lossis tsawg feem ntau ntawm peb muaj qee yam kev ntseeg dab uas peb ntseeg. Ua tibzoo saib cov kev ntseeg ua noj no thiab nrhiav seb lawv puas tseem siv rau koj:
Cov Nqaij Tawv Nqaij Sib Xyaw Ua Ke Rau Qhov Txuj Ci Tseem Ceeb Thiab Cov Neeg Npau Suav! Tsuas Yog Nrog Cov 3 Cov Zaub Mov Txawv
Fried minced meatballs yog cov nyiam ntawm cov hluas thiab cov laus, tab sis yog tias peb ua rau lawv noj ntau dhau, lawv yuav ua rau tawv sai. Tias yog vim li cas nws yog qhov zoo rau kawm paub npaj zaub pob zaub nqaij, thiab vim li cas thiaj tsis bulgur meatballs, uas yog ib qho kev daws txawv dua uas yuav coj tau ntau yam txawv rau koj cov zaub mov.
