2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov Balkans khav theeb ib qho ntawm cov neeg ua lag luam sib txawv thiab cov xim thoob ntiaj teb. Tam sim no, txawm li cas los xij cov zaub mov txawv los ntawm cov tebchaws no tau saib, lawv ua tau txawv heev. Xyoo dhau los, muaj ntau qhov kev ua noj ua haus sib cav ntsig txog qhov tseeb ntawm qee cov tais diav, tab sis thaum kawg lawv suav nrog txhua qhov Cov zaub mov hauv Balkan.
Raws li qee phau ntawv siv, cov neeg Balkan npaj ntawm 300 mus rau 400 hom nqaij qe nqaij. Txawm hais tias cov zaub mov no hauv ntau yam kev paub yog paub yuav luag thoob plaws ntiaj teb hauv daim ntawv ntawm burgers, tsis muaj lwm qhov chaw uas nws tau tsim nrog qhov kev xav ntawd.
Nyob rau tim Nkij teb chaws, cov lus qhia tshaj plaws yog keftedes. Dab tsi lwm haiv neeg Balkan muaj ua ke yog tias cov neeg Greek tau ua cov nqaij no los ntawm nqaij npuas nqaij thiab nqaij nyug, uas lawv ntxiv cov tws dos, paprika, breadcrumbs, qe thiab zaub txhwb qaib. Ntau yam ntxiv tshwj xeeb yog mint, cumin, nutmeg thiab caw dawb.
Lwm hom lus Greek uas nrov yog soutzoukakia thiab yuvarlakia. Cov qub tau ua nrog ntau cumin, dos thiab oregano, qee zaum tsuas yog nqaij nyug, thiab ci. Lawv feem ntau tau txais kev pab ntxiv nyob rau hauv lws suav cov kua ntses.
Serbia tshaj txhua lwm haiv neeg hauv lub luag haujlwm nws tau muab rau lub tais no hauv nws cov zaub mov noj hauv teb chaws - cov ci yog kwv yees li 70% ntawm cov zaub mov Serbian ib txwm muaj. Lwm lub teb chaws cov zaub mov ntawm Serbs yog gibanitsa, uas yog ze rau ntawm Bulgarian banitsa - cov tawv nqaij yog cov pluaj nrog cov qe, thiab cov khoom ua rau classic yog dawb cheese, txawm hais tias nws tseem yuav nrog cov dos thiab qos yaj ywm lossis zaub ntsuab.
Lub burek yog lub khob noom cookie tshwj xeeb cov khoom uas nws cov kiav txhab tau dov los ntawm txhais tes thiab pov rau saum huab cua. Cov khoom yuav tuaj yeem ua cov nqaij minced, zaub, leeks thiab txhua yam uas ib tus yuav tso rau hauv lub ncuav qab zib Bulgarian.
Lwm hom zaub rau Balkan cuisine yog mashed zaub lossis hauv lwm lo lus - lutenitsa. Nyob rau hauv Qaib Cov Txwv, qhov twg qub los ntawm, nws yog hu ua biber salçası thiab koj tuaj yeem hnov qhov khoom tam sim ntawd ntawm kua txob liab kub.
Hauv Bulgaria, lyutenitsa muaj qhov tsis hnyav ntawm qhov muag muag, nrog txiv lws suav ntawm no thiab muaj, tab sis tsis zoo li qub uas siv rau qej. Cov neeg Romanians tau rhais theem loj tshaj plaws. Lawv hu lawv puree zacuscă thiab ntxiv rau roo aubergines thiab kua txob liab ntxiv taum hau rau nws.
Ntawm cov zaub mov nrov tshaj plaws ntawm Balkan zaub mov noj kuj yog Moussaka, Kebabs, Pleskavitsa, Cov Quav Nqaij, Banitsa, Macedonian moussaka nrog cov nqaij mos thiab nqaij minced, Tafche-grafche, Kifteluce - nqaij ntses Romanian, Sutliash, Baklava, Tulumbichki.
Pom zoo:
Cov Yam Ntxwv Ntawm Cov Neeg Yixayee Noj
Israeli ua noj yog ib qho txaus siab heev thiab tsis tuaj yeem tso nyob rau hauv ib qho kev txwv. Txhawm rau paub nws, peb yuav tsum kawm txhua yam ntawm nws - los ntawm keeb kwm mus txog niaj hnub thiab kev coj noj coj ua. Ixayees yog Mediterranean lub teb chaws tsim nyob rau hauv ib thaj tsam puag ncig tsuas yog Arabs.
Cov Yam Ntxwv Ntawm Feem Ntau Nrov Grape Ntau Yam
Cov ntau yam ntawm cov txiv hmab ntau ntau cuam tshuam kev nplua nuj ntawm ntau hom cawv uas tuaj yeem tsim los ntawm lawv. Dozens ntawm ntau yam ntawm cov hmab yog cov txiaj ntsig ntau xyoo ntawm kev ua haujlwm nyuaj, thiab ntau ntawm lawv yog cov khoom lag luam hauv ntiaj teb xaiv cov txiv hmab zoo nkauj.
Cov Yam Ntxwv Ntawm Kev Ua Noj Thiab Ntxuav Ntawm Tais Diav Enameled
Enameled tais tau siv ntev, thiab niaj hnub no lawv yog cov khoom lag luam ntawm ntau lub tuam txhab, cov chaw tsim khoom siv tais thiab cov tais diav hauv tsev. Lawv tsim tawm txhua hom duab thiab xim thiab cov hlab siv rau lub hom phiaj sib txawv.
Cov Txiv Kab Ntxwv Liab-txiv Kab Ntxwv Los Yog Txiv Kab Ntxwv - Dab Tsi Yog Qhov Sib Txawv
Lentils hais txog cov khoom protein ntawm tsob ntoo keeb kwm. Ib qho muab ntawm cov lentils muaj protein ntau ua rau ib qho nqaij. Tsis tas li ntawd, nws muaj ntau cov khoom xyaw carbohydrates, ntsev ntxhia thiab fiber. Tag nrho cov no ua cov lentils yog cov khoom noj khoom haus zoo thiab muaj txiaj ntsig.
Ntau Yam Ntawm Cov Taub Thiab Lawv Cov Yam Ntxwv
Rau lawv cov keeb kwm ntev, thaum cov tshiab pib tsim ntau yam ntawm cov taub , tau tsim artificially heev me ntsis, thiab qee zaum lawv cov ntau yam tuaj yeem cuam tshuam koj. Feem ntau, peb tuaj yeem faib cov taub taub ua ntau pawg: - Nrog tawv tawv (tseem hu ua zoo tib yam);
