Hais Tsis Txhob Txhuam Cov Rau Tes Nrog Kua Txiv Parsnip

Video: Hais Tsis Txhob Txhuam Cov Rau Tes Nrog Kua Txiv Parsnip

Video: Hais Tsis Txhob Txhuam Cov Rau Tes Nrog Kua Txiv Parsnip
Video: Txhob cia yus lub taub hau rau lwm tus tsuj 10/28/2021 2024, Kaum ib hlis
Hais Tsis Txhob Txhuam Cov Rau Tes Nrog Kua Txiv Parsnip
Hais Tsis Txhob Txhuam Cov Rau Tes Nrog Kua Txiv Parsnip
Anonim

Parsnip yog ib cov hauv paus zaub uas muaj feem xyuam nrog carrots. Nws cov kua txiv hmab txiv ntoo muaj qis sodium thiab calcium, uas txo nws cov zaub mov muaj txiaj ntsig. Ntawm qhov tod tes, nws yog nplua nuj nyob hauv cov poov tshuaj, phosphorus, sulfur, silicon thiab chlorine, uas tig cov kua txiv los ntawm nws cov nplooj thiab cov hauv paus hniav rau hauv tus neeg saib xyuas muaj nuj nqi.

Tus nqi tseem ceeb ntawm silicon thiab sulfur yog tshwj xeeb tshaj yog pab tau rau cov ntsia hlau. Cov ntsiab lus phosphorus thiab chlorine yog qhov tseem ceeb rau lub ntsws thiab lub ntsws ua pa tag nrho. Qhov no ua kua txiv parsnip pab tau zoo hauv kev kho mob ntsws qhuav, mob ntsws thiab mob ntsws.

Cov ntsiab lus siab ntawm cov poov tshuaj nourishes lub hlwb thiab los ntawm qhov pom ntawm no cov kua txiv ntawm cov zaub no tau pom zoo rau cov kab mob cuam tshuam rau lub hlwb kev ua ub no.

Ceeb Toom: Qhov saum toj no tsuas yog siv rau vaj tsev parsnips, tab sis tsis txhob rau cov tsiaj qus parsnips, raws li lawv muaj qee cov tshuaj lom.

Ua ntej noj cov kua txiv, nws yog qhov zoo kom sab laj nrog kws kho mob kom paub tseeb tias peb siv tshuaj ntsuab txoj cai rau tus kab mob.

Txawm hais tias tiv thaiv kev ntsuas, nws yog qhov yuav tsum tau ceev faj heev nrog kev siv kua txiv, vim tias txhua yam uas dhau lawm, txawm tias curative, pib ua mob thiab cuam tshuam rau lub cev.

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