2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Yuam kev tsw ntawm cov xam lav nrog hnav hnyav thiab tsis zoo hnav ua rau muaj kev pheej hmoo rau koj lub plab thiab kev noj qab haus huv. Yog li, ceev faj dab tsi cov kua ntsw koj yuav ntawm cov lag luam network lossis, qhov zoo tshaj plaws, npaj lawv koj tus kheej.
Thawj kauj ruam ntawm kev tsw ntawm kev sib tov ntawm cov khoom yog ntsev. Muaj cov ntau hom sib txawv ntawm tus nqi pheej yig, thiab raws li qee cov kws tshaj lij hu ua Himalayan ntsev yog cov muaj txiaj ntsig ntau dua li qub. Qhov no yog vim nws muaj sodium chloride thiab tus lej ntawm cov zaub mov tseem ceeb thiab lub cev ntau yam rau tib neeg lub cev. Ib qho kev nthuav dav nthuav dav yog tias nws cov xim liab daj yog qhov muaj txiaj ntsig ntawm cov hlau uas muaj nyob hauv ntsev Himalayan.
Nws yog qhov zoo zaub nyoos kom saj nrog freshly hauv av ntsev.
Ua tib zoo nrog kev xaiv ntawm vinegar. Piv txwv li, tsuas yog ob peb tee ntawm balsamic vinegar ntxiv vim nws qhov kev nplua nuj saj thiab tsw qab. Nws yog qhov tsw zoo rau txhua hom zaub.
Kua cider vinegar kuj tsim nyog. Nws qab qab me ntsis qab zib dua li caw. Them sai sai rau cov chaw tsim khoom ntawm txiv ntoo cider vinegar, vim tias cov khoom no feem ntau yog cuav.
Rice vinegar, tsis nrov heev nyob rau hauv peb lub teb chaws, kuj yog ib qho kev xaiv zoo rau seasoning zaub xam lav.
Tom qab ntsev thiab dej qab zib tuaj lub hauv paus ntawm rog. Ntawm no, txiv roj roj yog preferable mus sunflower roj vim nws qhov tseeb ua noj thiab cov txiaj ntsig kev noj qab haus huv. Tseem, tsis txhob overdo nws.
Yog tias koj xav npaj hom khaub ncaws hnav hauv tsev, nws yog qhov zoo tshaj plaws los siv roj ib leeg ntxiv lossis nkauj xwb roj txiv ntoo. Nws kuj tseem muaj ntau txoj hau kev los caij txiv roj roj nrog tshuaj ntsuab ua ntej siv.
Rau tsw zaub xam lav koj tseem tuaj yeem ntseeg cov roj flaxseed, uas yog nplua nuj nyob hauv omega-3 fatty acids.
Xaiv lwm yam, koj tuaj yeem ntxiv cov kua mis nyeem qaub rau zaub nyoos. Nws yog qhov hnav khaub ncaws tsis tsim nyog rau cov khoom ntsuab. Nyob ntawm qhov sib xyaw ntawm cov zaub xam lav, koj tuaj yeem ntxiv ntau qhov mustard, mayonnaise lossis zib ntab.
Walnuts thiab lwm cov txiv ntoo nyoos muab tau ib qho ua kom qab thiab zoo nkauj ntxiv rau cov tais diav.
Yog tias qhov xav tau, lawv tuaj yeem cog nrog cov zaub ntsuab tshiab lossis qhuav raws li kev nyiam saj.
Txhob nov qab thiab zaub nyoos yog flavored thiab noj tam sim ntawd tom qab npaj. Txwv tsis pub, ntau ntawm lawv cov khoom muaj nuj nqis yuav ploj mus.
Pom zoo:
Lub Hom Zaub Xam Lav Los Yog Koj Puas Txawv Ntawm Cov Zaub Xam Lav Rau Cov Zaub Xam Lav
Zaub nyoos muab rau txhua tus kws ua noj muaj lub sijhawm sim nrog ntau yam sib txawv, xim thiab qauv. Lawv tuaj yeem ua tau yooj yim raws li kev sib xyaw ntawm cov zaub nplooj sib txawv los yog muaj cov sib xyaw zoo nkauj ntawm cov nplooj, zaub, noob lossis nplej zom.
Zaub Xam Lav Mustard - Cov Zaub Xam Lav Tshiab Koj Yuav Tsum Sim
Cov nyiam zaub mov ntsim tuaj yeem siv cov mustard lossis chili ua rau lawv cov zaub xam lav kom haum rau lawv qhov kev nyiam. Zaub xas lav mustard yog tsob nroj ntawm Cabbage tsev neeg, uas feem ntau hu ua zaub xas lav mustard. Nws saj yog muaj zog thiab ntsim, yog li tsis tsuas yog nws saj zoo meej ntawm zaub nyoos, tab sis nws kuj nce qab los noj mov.
Yuav Ua Li Cas Cov Zaub Xam Lav Hnav Khaub Ncaws
Kev hnav ris tsho yog qhov feem ntau nyiam rau kev tsw qab. Ua kom hnav khaub ncaws zoo nkauj nyob hauv tsev los qhia txog qhov saj ntawm zaub thiab tau txais qhov qab ntxiag zoo heev. Feem ntau, kev hnav khaub ncaws tau muab faib ua si vinaigrette thiab mayonnaise Cov.
Yuav Npaj Cov Zaub Xam Lav Hauv Tsev Li Cas?
Peb txhua tus nyiam cov kua qab ntsev uas peb tuaj yeem noj ob qho tib si ntawm lub this vis, saib peb cov yeeb yam nyiam, thiab tsuas yog noj khoom txom ncauj ntawm ntau cov crackers, khoom noj txom ncauj. Tias yog vim li cas hnub no peb tau txiav txim siab los muab koj yam tsis txaus ntseeg yooj yim thiab qab qhia los ntawm kev ua zaub xam lav , yog li koj tuaj yeem surprise koj tus hlub nrog qee yam qab thiab txawv.
Cov Zaub Caij Nplooj Hlav Uas Yuav Tsum Muaj Nyob Hauv Koj Cov Zaub Xam Lav
Cov hnub tau dhau los ntev dua thiab ntev dua, thiab txawm hais tias nws tseem txias heev sab nraum zoov, lub hnub yuav sai sai no pib ua rau peb zoo siab nrog nws txoj kev sov siab. Nws yog lub sijhawm kom tau sawv los ntawm koj qhov chaw nkaum thiab pib saib xyuas koj cov zaub mov noj qab haus huv yog tias koj tau tso nws pov tseg thaum lub hli txias.
