Daim Ntawv Thov Ceeb Nyiam Ntawm Ci Dej Qab Zib

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Video: Daim Ntawv Thov Ceeb Nyiam Ntawm Ci Dej Qab Zib
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Daim Ntawv Thov Ceeb Nyiam Ntawm Ci Dej Qab Zib
Daim Ntawv Thov Ceeb Nyiam Ntawm Ci Dej Qab Zib
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Kev ci dej qab zib los yog lwm yam uas paub ntau dua ci dej qab zib muaj ntau yam sib txawv, ob sab hauv thiab sab nraud ntawm kev ua noj. Nws tuaj yeem pab nrog ntau yam kev mob ntawm kev noj qab haus huv, tau kawg ntawm tus nqi qhia thiab yam ua tau hais tseg.

Cov yam ntxwv tseem paub hauv kev ua noj ua haus, yog li peb yuav tsis nyob ntawm lawv ntau - nws yog siv los ua cov khoom siv leavening, tab sis nws zoo li nws lwm yam kev siv tseem tsis tau paub zoo. Dab tsi uas paub tiv thaiv yog mob plab acid, thiab yog qhov tseeb, nws tsis daws teeb meem, tab sis nres qhov tsos mob. Hauv lwm lo lus, yog tias koj xav tau kev daws teeb meem ntev dua rau lub plab tsis xis nyob, koj yuav tsum mus ntsib kws kho mob.

Cov dej qab zib kuj tseem tuaj yeem ua haujlwm yog tias koj xav ntxuav hniav ntxhua khaub ncaws. Txhua yam koj yuav tsum tau ua yog ntxiv ib diav ntawm cov dej qab zib ci rau koj cov khaub ncaws thiab tom qab ntxuav, koj yuav pom tias lawv tau dhau los ua cov xim fresher. Yog tias koj muaj qhov ua xua rau tshuaj ntxuav tes, muab cov khaub ncaws (tom qab lawv tau ntxuav tas) hauv lub phiab nrog dej qab zib thiab dej, cia lawv sawv ntsug thiab tom qab ntawd yaug kom huv.

Qee tus neeg kuj tseem siv cov dej qab zib kom freshen lawv cov paj - lawv sib tov rosehip lossis ob dej qab zib ua ke nrog cov dej uas lawv ywg dej rau lawv cov paj. Nws tau hais tias qhov no yuav ua kom ntev hauv lub neej ntawm tsob ntoo.

Ntxuav tais diav nrog dej qab zib
Ntxuav tais diav nrog dej qab zib

Hauv kev ua noj, dej qab zib siv cov tshuaj tsw qab, vim nws twb dhau los ua qhov tseeb lawm, tab sis hauv chav ua noj nws ua haujlwm xav tau ntau yam los ntawm kev tshem ntau qhov qias neeg. Koj tuaj yeem siv cov dej qab zib ci los ntxuav cov xim kas fes, kom ci rau nyiaj thiab nyiaj kub, ntxuav lub hob ib ncig ntawm lub qhov cub hob txig, tab sis nco ntsoov tias cov no yog cov abrasive hais thiab yuav kos cov nplaim.

Ci dej qab zib tuaj yeem pab koj phaus ci - tsuas yog muab nchuav dej rau ib qho nqaij thiab tawm hauv lub tub yees txias, tom qab ntawd tsuas yog ua ntej ua noj, tshem tawm cov nqaij npuas, ntxuav nws kom huv nrog dej thiab tsuas yog pib ua noj xwb.

Nws yog qhov tsim nyog los ntxuav lub cev ntawm co toxins - koj yuav tsum tso 2-3 diav hauv da dej ua ntej nkag mus. Nws tseem txhim kho cov plaub hau - siv ib rab diav dej qab zib nrog koj cov zawv plaub hau - siv lawv ua ke ntawm cov plaub hau, tom qab ntawd ntxuav raws li niaj zaus - qhov no yuav tshem tawm tag nrho cov khoom uas koj tau siv thiab yuav ntxuav koj cov plaub hau.

Cov tshuaj tua kab mob tsis huv ntawm cov dej qab zib kuj tseem siv. Tso 10 dia ntawm cov dej qab zib ci rau hauv ib lub tais, ntxiv dej thiab do kom yaj - hauv qhov sib tov no koj tuaj yeem muab txhuam txhuam thiab zuag rau plaub hau, ntsej mua txhuam hniav. Tshem tawm thiab yaug lwm hnub.

Da dej nrog dej qab zib
Da dej nrog dej qab zib

Nws kuj tseem tuaj yeem pab txo cov leeg mob yog tias koj muaj mob pob txha npaws, nrog rau kev txiav luam yeeb.

Nrog rau tag nrho nws cov khoom, cov dej qab zib yuav tsum tsis txhob siv rau kev kho mob sab hauv rau cov neeg uas muaj kev mob ntshav siab, mob raum lossis tsis tso kua dej tawm. Tsis tas li tsis siv rau cov menyuam yaus hnub nyoog qis dua 5 xyoos, thiab cov pojniam xeeb tub thiab lactating.

Cov dej qab zib yog cov cuab yeej zoo rau kev npliag ntawm daim tawv nqaij - nws kuj tseem tuaj yeem pab tua yoov tshaj cum - ua kom zoo li cov dej qab thiab dej thiab pleev thaj chaw. Koj tuaj yeem siv nws rau kev kub hnyiab, tab sis tsuas yog mob me me - yog tias koj tau nchuav roj thaum muab kib lossis koj tau kov lub tais kub. Koj yuav tsum tau nchuav qhov chaw thiab tos kom sov ntawm lub hnab ev ntawv kom ploj.

Nws tswj kom tshem tawm cov ntxhiab tsw phem - tsis paub zoo, tab sis muaj txiaj ntsig tiag tiag. Muab ib diav ntawm cov dej qab zib tso rau hauv lub hau npog compote thiab muab tso rau hauv lub tub yees - tag nrho cov ntxhiab yuav ploj.

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