2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Daim ntawv qhia rau kev noj qab haus huv zoo tau paub ntev. Nws yog sib xyaw ntawm ntuj zib ntab thiab liab Himalayan ntsev, uas tau muab tso rau hauv qab tus nplaig txhua hmo ua ntej pw.
Himalayan ntsev yog ib qho crystalline ntuj thiab purest ntsev rau ntiaj teb. Nws yog nplua nuj nyob rau hauv cov zaub mov thiab lub zog. Nws tau muaj nyob rau ntau dua 250 lab xyoo nyob rau hauv lub foothills ntawm lub Himalayas. Nws muaj 84 hom ntawm cov zaub mov thiab cov khoom muaj nyob hauv qhov sib piv nrog cov khoom uas muaj nyob hauv tib neeg lub cev.
Cov ntsev no yog qhov tshwj xeeb heev, nws pab lub cev kom ua kom alkalize thiab ua tiav ntau yam kab mob.
Himalayan ntsev pab tswj hwm cov serotonin, uas tseem yog ib qho tseem ceeb hauv kev tiv thaiv kev nyuaj siab. Serotonin yog neurotransmitter - lub cev tshuaj lom neeg uas tswj cov leeg nqaij plab, tswj kev qab los thiab mob, lub cev kub, ntshav siab thiab ua pa.
Yog tias qhov serotonin sib npaug yuav cuam tshuam, qhov no tuaj yeem ua rau muaj feem ntau ntawm kev nyuaj siab thiab lwm yam kev cuam tshuam.
Kuj tseem hu ua kev pw tsaug zog, vim tias nws tswj lub moos lom, thaum sawv ntxov luam tawm ntawm melatonin poob qis thiab peb sawv. Melatonin tiv thaiv lub cev los ntawm cov dawb radicals thiab txo cov txheej txheem kev laus.
Zib ntab yog qhov ntawm lub zog thiab yog khoom noj tsuas yog tsis muaj hnub tas sij hawm.
Yog vim li cas qhov sib xyaw ntawm ob hom super no yuav tsim dua tshiab rau koj.
Daim ntawv qhia rau tov ntawm zib ntab thiab Himalayan ntsev
Sib tov 5 tsp. zib ntab nrog 1 tsp. Himalayan ntsev thiab muab qhov sib tov tso rau hauv lub khob. Tso qee qhov sib xyaw no nyob hauv koj tus nplaig txhua hmo ua ntej pw.
Koj yuav sawv kev so thiab lub zog!
Pom zoo:
Qhia Rau Koj Kev Ntseeg Koj, Cia Kuv Qhia Koj Noj Koj Yam Zaub Mov
Tsis yog tsuas yog lub sijhawm ntawm cov nyiaj txiag thiab tus kheej saj xwb, tabsis tseem muaj kev ntseeg uas peb tshaj tawm txiav txim rau ib tus neeg txoj kev noj haus zoo. Cov kev ntseeg uas dav tshaj plaws hauv ntiaj teb no yog Buddhism, Islam thiab Christianity.
Daim Ntawv Qhia Rau Cov Qhiav Tshuaj Yej Uas Tuaj Yeem Kho Koj
Qhiav tshuaj yej yog qhov tseem ceeb tshaj plaws hauv kev tua mob qog noj ntshav, ntxuav lub siab thiab tshem tawm cov raum. Qhiav qhiav yog qhov haus dej haus zoo heev. Tsis tas li ntawd, nws yog qhov zoo heev rau kev noj qab haus huv.
Ib Daim Ntawv Qhia Rau Ncuav Mog Qab Zib Lean Uas Yuav Ua Rau Txhua Tus Nyiam
Txawm hais tias koj tsis yog tus kiv cua ntawm kev ua kis las lub caij ntuj no, koj yuav pom tseeb qee qhov ntxim nyiam hauv thaj chaw zoo nkauj daus thiab kev pom ntawm ntuj. Tsis txhob hais txog lub caij ntuj no hauv chav ua noj - lub caij sau sau ntev ntev los ntawm sauerkraut, tau txais kev pab nrog lub hauv caug, peb nyiam pickles, taum sov kua zaub thiab ntau lwm yam khoom qab uas peb nyiam ua thaum lub caij ntuj no ntawm peb lub rooj.
Kev Kho Mob Lub Zog Ntawm St. John Lub Wort Yog Nyob Rau Hauv Daim Ntawv Qhia No Los Ntawm Deunov
John lub wort , tseem hu ua Bellflower, yog tshuaj ntsuab uas kho tau ntau yam kab mob. Kuj tseem muaj npe hu ua Khetos cov ntshav vim nws zoo li ntshav vim yog kua txiv liab uas nws cov qog tso tawm thaum muab hlais thiab ntub. Nws cov nplooj, qia thiab paj yog qhov tseem ceeb, nws tau khaws tom qab Lub Rau Hli 24 thiab siv ob qho tib si nyoos thiab qhuav.
Daim Ntawv Qhia Zaub Mov Rau Cov Menyuam Kawm Ntawv Uas Muaj Hnub Nyoog 7-13
Kev noj qab haus huv ntawm peb cov menyuam yog peb qhov kev txhawj xeeb nkaus xwb, uas peb yuav tsum saib xyuas thiab tiv thaiv nruj. Khoom noj kom zoo yog ib qho tseem ceeb heev rau kev noj qab haus huv, yog li kuv muab cov ntawv qhia piv txwv uas koj tuaj yeem muab rau koj cov tub ntxhais kawm.
