2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Hmoov qab zib yog cov kua txiv hmab txiv ntoo hauv pem teb suab thaj. Hauv kev npaj cov hmoov qab zib tsis yog thov kev kho mob nrog cov khoom siv tshuaj lom neeg, tab sis tsuas yog cov tshuab tshwj xeeb uas zom cov suab thaj los ntawm cov ntawv ci rau hauv cov hmoov uas zoo.
Hmoov qab zib muaj tag nrho cov kev zoo, qhov zoo, qhov tsis zoo thiab cov yam ntxwv ntawm cov dawb siv lead ua qab zib, uas tau los ntawm qab zib beet los yog kab tsib. Ntxiv nrog rau qab zib dawb, kuj tseem muaj suab thaj xim av, ntawm qhov uas, txawm li cas los xij, tsis muaj qab zib zoo hmoov tau npaj. Lub keeb kwm ntawm qab zib tuaj yeem taug qab ntau txhiab xyoo dhau los rau Is Nrias teb thiab Tuam Tshoj, qhov twg cov kab tsib tseem pib. Tsuas yog tom qab ntawd nws tau kis mus rau Persia, Egypt, thiab txawm tias tom qab ntawd - cov piam thaj tau coj mus rau tim Nkij teb chaws thiab Loos los ntawm Alexander The Great thaum nws kov yeej.
Tus nqi noj haus thiab muaj pes tsawg hom hmoov qab zib:
Tus nqi noj haus hauv ib qho 100 g piv rau qhov pom zoo noj txhua hnub
Zog - 1619 kJ (390-399 kcal); Carbohydrates - 99.98 g; Qab Zib - 99.80 g; Sucrose - 99.80 g; Cov kua nplaum - 0 g; Fructose - 0 g; Lactose - 0 g; Maltose - 0 g; Fiber - 0 g; Rog> 0.1 g; Protein - 0 g; Dej - 0.03 g; Cov vitamins; Riboflavin (B2) - 0.019 mg (1%); Cov Ntxhia; Calcium, Ca - 1 mg (0%); Hlau, Fe -0.01 mg (0%); Poov tshuaj, K - 2 mg (0%).
Pom zoo kom noj txhua hnub qab zib
Xyoo 2003, Koom Haum Ntiaj Teb Kev Noj Qab Haus Huv (WHO) tau txiav txim siab noj qab zib kom noj qab nyob zoo ib hnub - tsis pub dhau 10% calories. Hauv grams, qhov ntau ntawm cov piam thaj ntshiab yuav tsis ntau dua 60 g rau txiv neej thiab 50 g rau poj niam. Cov dej haus muaj suab thaj thiab tseem muaj tshuaj tsw qab tseem muaj suab thaj - txog 40 g. Haus 2-3 coffees nrog qab zib kom peb lub koob tshuaj txhua hnub.
Xaiv thiab khaws cia cov hmoov qab zib
Hmoov qab zib yog muaj nyob rau hauv pob ntau ntawm 500 g thiab 1 kg, hauv hnab yas, thiab nws tus nqi yog siab tshaj qhov uas tau ua kom dawb qab qab zib. Thaum muas cov hmoov qab zib hauv khw, them sai sai rau nws cov muaj pes tsawg leeg, uas yuav tsum yog lub teeb thiab tsis-txheej. Nco ntsoov saib hnub kawg tas sij hawm. Thaum qhib, lub pob ntawv ntawm cov piam thaj hmoov yuav tsum kaw kom nruj txhua lub sijhawm thiab khaws cia rau hauv qhov chaw qhuav thiab muaj cua. Cov piam thaj yog qhov zoo tshaj plaws khaws cia rau hauv cov thawv ntim hauv airtight, tsis yog hauv lub thawv qhib lossis lub hnab ntawv. Tsis txhob cia hmoov qab zib hauv cov chav ntub dej.
Qhov kub nce kuj tsis yog qhov kev ua phooj ywg zoo ntawm cov qab zib - siv lead ua thiab hmoov. Nws kuj tseem ceeb kom tsis txhob khaws cov piam thaj ze cov khoom uas muaj tsw ntxhiab tsw lossis tsis hnov tsw. Cov piam thaj nqus tsis tau tsuas yog dej, tab sis kuj hnov tsw, uas yog pab feem ntau los ntawm airtight ntim.
Yog tias koj tau siv lub thawv ntim khoom los khaws cov khoom uas muaj tus ntxhiab tsw muaj zog, tsis txhob siv nws los khaws cov qab zib. Yuav cov ntawv tshiab lossis siv nrog cov ntxhiab tsw nruab nrab. Ob qho tib si granulated thiab hmoov qab zib yuav tsum tau co los ntawm lub sijhawm. Qhov no yog qhov tsim nyog thiaj li tsis mus zwm rau cov suab thaj, uas yog sib dhos los ntawm nws tus kheej qhov hnyav.
Ua daim ntawv thov hmoov ntawm cov piam thaj
Hmoov qab zib yog cov phooj ywg ncaj ncees ntawm ntau cov khoom qab zib, pies, glazes thiab cream uas peb npaj tom tsev, thiab cov uas peb yuav khoom npaj. Tsis tu ncua nphoo cov ncuav ci ci qab zib nrog cov hmoov qab zib, thiab qab zib cov hmoov dawb dawb yuav tsum muab tso rau taub dag thiab ntau cov txiv hmab txiv ntoo, uas muab lub ntsej muag ua tiav.
Muaj qee qhov kev tsim confectionery uas yuav tsis tau muab tawm thiaj li zoo yam tsis muaj kev cuam tshuam ntawm hmoov qab zib - fondant, glaze qab zib, qab zib phoov, qab zib khob noom, thiab lwm yam. Peb cov hnia uas peb nyiam tshaj plaws tsis tuaj yeem tau nrog cov ntawv zoo thiab muag heev, yog tias nws tsis yog rau cov hmoov dawb zoo nkauj.
Cia peb ua peb tus kheej cov hmoov qab zib
Cov hmoov nplej qab zib tuaj yeem muab tau yooj yim hauv tsev, qhov kev xav tau tsuas yog muaj lub tshuab ua kas fes kom huv. Muab tso rau hauv grinder 2-3 tbsp.siv lead ua kom zoo zoo qab zib, kaw thiab zom kom txog thaum koj xav tias lub sijhawm siv lead ua dhau los tau ua hmoov zoo. Yog tias koj tsis muaj lub grinder, koj yuav ua tiav cov txiaj ntsig zoo los ntawm kev siv tes hauv lub tshuaj khib, tab sis koj yuav tsum ua siab ntev thiab muab lub zog rau rub ntev.
Daim ntawv qhia icing qab zib
Tsha hmoov qab zib thiab sib tov nws nrog 2-3 dia dej. Do kom txog thaum tus, thiab nrog lub ntsej muag ci ncuav npaj-ua khoom qab zib thiab ncuav.
Daim ntawv qhia rau Kisses
Yeej 3 lub qe dawb thiab ntxiv 150 g hmoov qab zib thaum nplawm tas li hauv dej da. Los ntawm cov khoom sib tov tau li, txau cov hnia ntawv ntawm daim ntawv thiab qhuav hauv qhov cub qis ntawm 100 degrees.
Daim Ntawv Qhia Ua Khob noom cookie Qab Zib
Tso 150 ml dej nrog 70 g ntawm cov roj hauv lub lauj kaub rau ntawm lub qhov cub. Thaum lub butter tau melted, tshem tawm los ntawm tshav kub thiab ntxiv 150 g ntawm hmoov nyob rau ib lub sijhawm. Do muaj zog ua ke nrog rab diav ntoo kom txog thaum lub khob noom cookie cais tawm ntawm phab ntsa. Kis cov khob noom cookie rau ntawm chav ua noj txee thiab cia kom txias me ntsis tab sis tsis tiav. Koj tuaj yeem npog nws nrog ntawv ci kom nws thiaj li tsis ntes tus nplaig thaum nws nyob qis. Tom qab ntawd pib ntxiv 500 g ntawm ntu hmoov qab zib thiab zuaj kom txog thaum nws nqus tag nrho cov suab thaj thiab ntawv khob noom homogeneous tau. Yog tias tsim nyog, ntxiv ntau tshaj li tus nqi sau tseg. Koj tuaj yeem pom lub ncuav qab zib tiav txiv kab ntxwv nrog ob peb ncos ntawm cov xim muaj xim lossis cia nws zoo li ntawd.
Cov khob noom cookie qab zib ua nyob rau hauv txoj kev no yog siv rau kev npaj cov piam thaj figurines, rau npog cov khaub noom thiab ncuav qab zib, dov nws, thiab lwm yam.
Raug mob los ntawm hmoov qab zib
Txhua qhov tsis zoo tshwm sim ntawm kev siv ntau dhau los ntawm kev siv qab zib zoo tib yam siv tau rau cov piam thaj hauv qab. Feem ntau, cov piam thaj ua kom huv zoo dua li muaj kev phom sij ntau dua li tib neeg. Qab zib tsim cov ib puag ncig zoo tagnrho hauv lub qhov ncauj rau kev tsim kab mob. Khoom qab zib ntau dhau los ua rau kev tsim cov kab mob hniav.
Yog tias koj nquag noj khoom qab zib thiab lwm yam khoom noj uas muaj suab thaj, ces qhov no yog qhov tsim nyog ua kom txo tau lub cev tiv thaiv. Qhov piam thaj ua rau txo qis kev muaj peev xwm ntawm cov qe ntshav dawb tua bacilli, ua rau lub zog tiv thaiv kab mob. Ntau dhau kev sib txuas siab tuaj yeem ua rau cem quav, lub cim xeeb tsis zoo.
Refined suab thaj, yuav nws hmoov, tseem ua rau pom ntawm insidious hypoglycemia thiab qhov pib ntawm ntshav qab zib hauv cov neeg laus. Noj ntau dhau ntawm qab zib kuj tseem ua rau myocardial infarction.
Cov uas tau noj 110 g suab thaj (sib npaug li 22 teaspoons muaj suab thaj) muaj tsib lub sij hawm muaj mob plawv ntau dua li cov neeg uas noj 60 g (12 diav) suab thaj. Muaj txawm hais tias kev soj ntsuam kev qab zib ntxiv, uas tshwm sim nrog cov tsos mob tshwj xeeb thiab raug kho raws li.
Pom zoo:
Yooj Yim Thiab Qab Qab Zib Rau Cov Khoom Qab Zib
Txhawm rau kom cov ncuav mog qab zib kom pom qab thiab zoo nkauj, nws yog qhov tseem ceeb ntawm cov tshuaj nplaum yuav siv los mus nthuav cov plaub saum. Ib qho qab qab tshaj plaws ncuav mog qab zib qab zib, uas yog ua kom sai thiab yooj yim los npaj, yog cov qab zib nrog cov mis ua thiab cov txiv tsawb.
Qab Ncuav Qab Zib Nrog Ammonia Dej Qab Zib
Peb nthuav ob hom khoom qab zib nrog ammonia dej qab zib. Peb qhov kev thov thawj zaug yog rau delicacies, uas koj tuaj yeem ntxiv cov txiv ntoo ua rau lawv txawm qab. Koj tsis tas yuav muaj ntau yam khoom rau lawv, thiab qhov tshwm sim zoo heev.
Cov Tswv Yim Rau Retro Khoom Qab Zib Thiab Khoom Qab Zib Nrog Txiv Ntoo Qab Zib
Hauv lub caij cherry, peb feem ntau xav txog qee cov khoom qab zib uas tsis nco qab ua nrog txiv ntoo qab zib. Vim li no peb thiaj li hais kom koj nco txog qee tus ntawm no cov khoom qab zib ua qab zib classic uas peb muaj peev xwm hu xov tooj yam xyuam xim nraub qaum Cov.
Cov Zaub Mov Qab Ua Qab Zib Rau Cov Ncuav Ntab Ua Los Ntawm Dej Thiab Hmoov
Npaj qee cov feem ntau nrov, qab thiab yooj yim ua mov ci nrog dej thiab hmoov xwb Cov. Tsis muaj kev zoo siab tshaj li lub ncuav hauv tsev, ua qab thiab qab ntxhiab. Ua qhob cij dawb poov xab qhuav - 6 g hmoov nplej - 400 g ntsev - 1 tsp.
Protein Ncuav Qab Zib Ua Los Ntawm Cov Hmoov Nplej Hmoov Nplej Yog Tsoo Hauv Bolivia
Protein ncuav qab zib , ua los ntawm hmoov nplej los ntawm cov cua nab ntsawj, yog ib qho chaw ua noj hauv Bolivia, cov ntawv ceeb toom ntawm magazine Science yog Avnir. Qhov delicacy, uas yog tsim los ntawm cov kab mob sib tsoo, muaj nyob rau hauv ntau thiab ntau lub khw muag khoom hauv Tebchaws Asmeskas Qab Teb.