Cov Tswv Yim Yooj Yim Los Ntawm Chav Ua Noj Ua Haus

Video: Cov Tswv Yim Yooj Yim Los Ntawm Chav Ua Noj Ua Haus

Video: Cov Tswv Yim Yooj Yim Los Ntawm Chav Ua Noj Ua Haus
Video: Ua laj nqaij nyuj ua yooj yooj Yim noj qab heev 2024, Kaum ib hlis
Cov Tswv Yim Yooj Yim Los Ntawm Chav Ua Noj Ua Haus
Cov Tswv Yim Yooj Yim Los Ntawm Chav Ua Noj Ua Haus
Anonim

Italian kua zaub pab kom poob phaus thiab npaj tau sai thiab yooj yim. Cov khoom xyaw: 1 lub taub hau ntawm liab beets, 1 tablespoon ntawm vinegar, 1 zaub ntug hauv paus, 1 dos, ib nrab ntawm celery paus, peb lub hlis twg ntawm ib lub pob me, 3 qos yaj ywm, 3 cloves ntawm qej, 2 liv ntawm tsuav zaub kua zaub, 2 diav ntawm txiv ntseej roj, 2 txiv lws suav, 1 tablespoon lws suav muab tshuaj txhuam, ib tug pinch ntawm hiav txwv ntsev, kua txob dub rau saj, ib tug pinch ntawm oregano, paprika thiab ib tug puv tes ntawm tws parsley, cream ntxiv.

Zuaj cov tawv ntoo, muab plhws thiab muab txiav ua tej nyias nyias. Nyob rau hauv ib lub lauj kaub tob frying, Fry lub beets, ntxiv vinegar. Tom qab yim feeb ntawm frying tshaj medium tshav kub, ntxiv cov dos, finely tws.

Fry rau plaub feeb ntxiv. Grate lub carrots, txiav lub celery rau hauv cubes. Ntxiv rau beets thiab dos. Fry rau ob feeb, ntxiv 3 diav dej thiab Fry rau lwm plaub feeb. Lub zaub qhwv yog thinly hlais thiab ntxiv rau cov zaub. Ntxiv ntsev thiab simmer nyob rau hauv ib lub hau rau plaub feeb.

Txiv lws suav, grated lossis mashed, tau ntxiv ua ke nrog lws suav puree. Stew rau peb feeb. Ntxiv cov qos yaj ywm tso rau hauv cov rwj thiab npau npau rau kaum feeb. Ntxiv cov zaub stewed rau cov kua. Boil rau rau feeb. Ntxiv cov tws tws thiab tag nrho cov txuj lom yam tsis muaj cov zaub txhwb qaib rau hauv cov nqaij thiab ua noj rau plaub feeb.

Zaub kua zaub nrog liab beets
Zaub kua zaub nrog liab beets

Tshem tawm cov lauj kaub los ntawm tshav kub thiab tawm mus, npog, rau kaum tsib feeb. Pab los ntawm nphoo txhua pab nrog parsley thiab ntxiv ib tablespoon ntawm cream.

Nqaij nyuj nqaij ntses - Qhov no yog kev noj zaub mov ua zaub mov uas ua rau muaj zog. Txhawm rau ua kom cov nqaij npuas cov nqaij uas tsis muaj lub ntsej muag zoo nkauj ntawm cov kib ua rau muaj kev ntxim nyiam dua, muaj xim ntxiv - liab beets.

Cov khoom xyaw: 250 grams minced nyuj, 2 slices ntawm qhob cij, 2 dia yogurt, 1 lub taub hau ntawm beetroot, kua txob dub, ntsev thiab txuj lom rau cov nqaij minced.

Beets yog boiled yam uas tsis tau tev - yog li nws ua juicier. Thaum hau, hlais cov hlais uas cov tev tau tawm mus ua tub rog. Txos nrog yogurt thiab sib tov nrog 1 tablespoon dej.

Sib tov cov mov ci nrog cov nqaij minced thiab txuj lom, ntxiv 2 dia ntawm beets hau, tev thiab grated ntawm grater. Los ntawm resulting minced nqaij ua cov pob qhov loj ntawm ib qe thiab tawm hauv tub yees. Tom qab ib teev, coj lawv tawm, pluav lawv mus rau hauv cov nqaij me thiab tso lawv rau nees nkaum feeb.

Oatmeal ncuav qab zib nrog taum
Oatmeal ncuav qab zib nrog taum

Carrot noj biscuits yog cov tseem ceeb thiab qab, thiab carrots tsis txawm xav tau. Cov khoom xyaw: 1 khob thiab ib nrab grated carrots, 1 khob thiab ib nrab hmoov, 1 khob oatmeal, 3 dia roj zaub, 3 tablespoons raisins, 3 tablespoons av walnuts, ib nrab khob khob qab zib lossis ib feem peb ntawm lub khob puv ntawm zib ntab, a pinch ntawm cinnamon, 1 teaspoon ci hmoov.

Muab cov carrots rau ntawm grater nplua, sib tov nrog cov roj, zib ntab lossis qab zib thiab cov raisins. Ntxiv cov oatmeal thiab tawm rau ib nrab ib teev.

Cov hmoov nplej yog sib xyaw nrog cov hmoov ci thiab cov cinnamon. Carrots thiab hmoov yog tov. Siv rab diav lossis txhais tes, tsim cov pob thiab npaj lawv hauv cov lauj kaub roj. Ci hauv qhov cub preheated 200 degree rau ib nrab ib teev. Txau nrog cov cinnamon.

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