2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Muaj cov khoom lag luam uas muaj kev noj qab haus huv hauv lawv tus kheej, tab sis yog tias peb xav kom poob phaus, peb yuav tsum tsis nco qab txog lawv ib pliag - tsawg kawg kom txog thaum peb poob phaus.
Qhov no yog qhuav hauv thawj qhov chaw. Mov, nqaij ntses, nqaij nruab deg - thaum xub thawj siab, Japanese ua noj yog qhov zoo rau txhua tus neeg uas xav tau cov rog. Tab sis qhov tseeb ntau yam ntawm cov ntawv yob nrov muaj roj thiab cheese ntau.
Thaum lub caij noj cov zaub mov peb yuav tsum tsis nco qab txog txhua tus Japanese thiab Suav cov tais diav uas muaj kib. Qhov kev noj haus zoo tsis cia peb cram hauv cov txiv hmab txiv ntoo qhuav.
Lawv yog cov tsis tshua muaj txiaj ntsig, tab sis koj tuaj yeem noj tsis ntau dua li txhais tes ib hnub. Hmoov tsis zoo, qee zaum txiv ntoo txiv hmab txiv ntoo qhuav ntxiv qab zib rau lawv, uas ua rau lawv muaj calorie ntau dhau.
Cov tseem grain cov khoom lag luam yuav tsum tau txwv. Hmoov, txawm hais tias dawb los yog tseem grain, tseem muaj ntau cov carbohydrates, yog li tsis nco qab nws thaum noj zaub mov. Peb tsom ntsoov rau mov ci.
Cov kua txiv hmab txiv ntoo thiab cov raj mis iced teas kuj tseem tsis haum rau cov neeg poob phaus. Lawv muaj ntau cov piam thaj lossis cov khoom qab zib tshaj, nws yog qhov zoo dua rau kev tsom rau tshuaj yej yam tsis muaj suab thaj thiab cov txiv ntoo tshiab.
Nws tseem zoo dua yog tias txhob haus kua txiv koj tsuas noj cov txiv ntoo uas koj npaj siab yuav nyem nws. Cov txiv ntoo muaj ntau yam tseem ceeb uas pab tau fatten.
Tsis nco qab txog croton salads. Lawv yog cov yeeb ncuab tseem ceeb ntawm lub siab zoo nkauj tshaj plaws. Tsom cov zaub tshiab, tsw qab tsuas yog nrog txiv qaub kua txiv thiab txiv roj me ntsis.
Cov zaub nyoos thiab cov kua txob ntses yuav tsum hnov qab. Lawv muaj ntau cov qab zib, flavorings thiab txhim kho. Noj cov spaghetti nrog cov kua txiv lws suav thiab me ntsis Parmesan, thiab cov zaub xam lav - tsis tas hnav khaub ncaws lossis nrog me ntsis txiv roj roj thiab kua txiv txiv qaub.
Pom zoo:
Cov Lus Qhia Rau Kev Yoo Mov Kom Noj Qab Haus Huv Uas Tsis Ua Teeb Meem Rau Kev Noj Qab Haus Huv
Lub Koom Txoos yoo mov xav tau kev ua tiav kev cais tawm ntawm cov nqaij thiab cov tsiaj. Tab sis lub tswv yim yog los ntxuav tsis yog lub cev nkaus xwb tab sis kuj ntsuj plig. Vim li ntawd nws yog qhov zoo uas yuav tsum yoo yoo yoo yuv tsum tsis ua tej yam xwm txheej hauv ntiaj teb, kev ua nkauj ua nraug thiab feem ntau ua raws li kev txo hwj chim thaum yoo mov.
Khoom Noj Khoom Haus Zoo Tshaj Plaws Cov Khoom Noj Txom Ncauj Rau Qhov Kev Kawm Zoo Rau Hnub
Lo lus vegetarianism muab los ntawm ob lo lus Latin: ciaj sia, tseem ceeb thiab zaub. Lub etymology muab lub tswv yim meej txog hom ntawm kev noj haus. Qhov no yog ib txhiab xyoo ntawm cov zaub mov noj uas tseem cuam tshuam rau hnub no. Noj qab nyob zoo tsis muaj roj (cholesterol);
Cov No Yog Cov Hauv Paus Ntsiab Lus Ntawm Kev Tsim Khoom Noj Khoom Haus Zoo Rau Menyuam Yaus
Thaum hais txog khoom noj khoom haus, txhua tus neeg tau xav paub ntau npaum li cas nws xav tau thiab yuav tsum tau noj los ntawm ib tus neeg. Hauv cov neeg laus nws yooj yim dua - thaum lawv zoo siab lawv tau tsis noj. Tab sis rau cov menyuam nws txawv.
Khoom Noj Khoom Haus, Kev Noj Qab Haus Huv Thiab Kev Zoo Siab Los Ntawm Oprah Winfrey
Oprah Winfrey nws tsis tau zais tias nws muaj teeb meem khoom noj. Rau nws, nws yog ob qho tib si kev txaus siab thiab kev nplij siab, thiab lub laj thawj rau ntau xyoo ntawm kev tawm tsam nrog rog dhau los. Hauv nws phau ntawv Khoom noj khoom haus, kev noj qab haus huv thiab kev zoo siab Oprah qhia cov zaub mov txawv, ua tsaug uas tam sim no nws nyiam cov zaub mov.
8 Cov Khoom Noj Muaj Txiaj Ntsig Zoo Uas Yuav Ua Rau Koj Noj Qab Nyob Zoo, Noj Qab Nyob Zoo Thiab Tawv
Ib qho yuav tsum xaiv cov zaub mov ib tus noj, txawm nws yuav nyuaj npaum li cas. Lub neej txhua hnub feem ntau yog yoog heev, tab sis yog tias koj xav kom koj muaj kev noj qab nyob zoo thiab muaj lub ntsej muag zoo, koj yuav tsum tau saib xyuas lawv.
