2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Lub Ntsha (Qaub) yog dej cawv uas xyaw nrog cawv, txiv qaub kua txiv, hmoov qab zib thiab cov qe dawb. Nws lub npe los ntawm lus Askiv thiab txhais ua kua qaub. Vim tias lub txiv qaub, dej cawv ពិតជា muaj qab me ntsis.
Kev lig kev cai, haus dej yog dai kom zoo nkauj nrog cov hlais cov txiv kab ntxwv los yog txiv ntoo chert.
Sauer zaj dab neeg
Txog rau hnub no, nws yog sib cav uas nrhiav tau lub dej cawv Lub Ntsharaws li ntau cov lus tim khawv tau tshwm sim feem ntau uas qhia thaum nws thawj zaug koom tes.
Raws li ib qho ntawm cov qhia, cov dej cawv tau tsim los ntawm Harry McElhan, uas sib xyaw nws tawm hauv London cov sibntsib thiab. Txawm li cas los xij, lwm tus hais tias Harry Kradak yog tus tsim ntawm cov neeg nyiam cocktail, raws li nws daim ntawv qhia tau tshwm sim hauv phau ntawv luam tawm xyoo 1930.
Cov neeg txhawb nqa ntawm txoj kev xav tias McElhan yog thawj tus uas tov cov dej cawv, txawm li cas los xij, hais tias nws tsim Sauer nyob rau xyoo 1919.
Cov ntawv pov thawj los ntawm 1870 qhia tias lub npe ntawm dej cawv tau hais txog hauv ntawv xov xwm luam tawm hauv lub xeev Wisconsin xyoo XIX. Ib qho qauv tshiab tau tshwm sim los ntawm qhov ntawd, uas hais tias tus tsim ntawm tus cawv cawv txiv hmab yog Elliott Stubb.
Sau tus npaj
Do cov dej cawv rau tsis pub ntev tshaj 5 feeb nrog cov ua plaub hau. Rau nws cov ntawv qhia nto moo tshaj plaws koj xav tau 50 milliliters ntawm whiskey, kua txiv ntawm ib thiab ib nrab cov txiv qaub, 2 tablespoons hmoov qab zib, 1 qe dawb.
Ua ke nrog ob peb lub dej khov, tag nrho cov khoom xyaw yog sib xyaw nrog cov plaub hau. Tom qab ntawd cov dej sib xyaw yog nchuav rau hauv lub khob uas muaj dej khov thiab dai kom zoo nrog qee cov txiv ntoo.
Txawm hais tias muaj ntau npaum li cas ntawm cov txiv qaub kua txiv siv, cov dej haus yuav tsis dhau ib qho qaub, vim tias cov hmoov qab zib ua kom muaj qhov sib npaug zoo tag nrho.
Hauv cov ntawv qhia feem ntau Lub Ntsha yog ua nrog whiskey, tab sis haus cawv nyuaj tuaj yeem hloov nrog bourbon, scotch, gin, brandy lossis rum.
Thaum ua nrog bourbon, lub cocktail yog qab zib tshaj nrog whiskey. Cov khoom xyaw tsim nyog yog 50 millilit ntawm bourbon, 30 millilit of freshly squeezed kua txiv thiab 30 millilitres ntawm qab zib phoov.
Tag nrho cov khoom xyaw yog tov nrog ib co, ces hliv mus rau hauv lub khob uas muaj dej khov lossis ib yam li lawv hais ua lus Askiv ntawm cov pob zeb. Garnish nrog ib daim ntawm cov txiv kab ntxwv lossis txiv qaub.
Lub Ntsha, uas siv daim kab xev scotch, yog hu ua London Sauer. Txhawm rau npaj nws, koj yuav tsum tau 30 millilitres ntawm scotch, 10 millilitres ntawm almond syrup, 20 millilit ntawm cov kua txiv kab ntxwv, 20 millilit txiv qaub kua txiv thiab 10 millilitic qab zib phoov.
Tag nrho cov khoom xyaw yog tov rau hauv shaker, thiab thaum kawg haus tau dai kom zoo nkauj nrog hlais cov txiv kab ntxwv lossis txiv ntoo cawv.
Yog tias koj xav siv rum rau cov dej haus, koj yuav tsum sib tov 30 millilit cawv nrog 100 millilit txiv qaub kua txiv. Thaum xaus, ntxiv 2 dej khov rau hauv dej haus thiab dai kom zoo nrog hlais cov txiv qaub lossis txiv kab ntxwv.
Cov dej gin siv 30 milliliters ntawm gin thiab 100 millilit ntawm cov kua txiv txiv qaub tshiab. Garnish nrog ib daim ntawm cov txiv kab ntxwv lossis txiv qaub.
Txog kev npaj ntawm Brandy Lub Ntsha koj yuav xav tau 50 millilitres ntawm brandy, 1 tablespoon txiv qaub kua txiv, 1 teaspoon kua txiv kab ntxwv thiab 1 teaspoon qab zib syrup. Cov khoom xyaw yog tov thiab muab, garnished nrog txiv hmab txiv ntoo.
Lub gin cocktail yog lub npe hu ua White Lady thiab tau txais kev pabcuam hauv martini tsom iav, feem ntau cov khoom dai nrog cov txiv ntoo cocktail.
Lub Ntsha tuaj yeem npaj nrog Amaretto los ntawm sib xyaw 50 grams qab zib liqueur nrog 30 gram ntawm cov kua txiv tshiab. Thaum kawg, kho kom zoo nkauj nrog cov hlais txiv kab ntxwv.
Cov thiaj li hu ua Baha Sauer, nyob rau hauv uas lub cocktail siv yog tequila. Cov khoom xyaw xav tau rau 30 millilitre ntawm tequila, 2 teaspoons ntawm qab zib syrup, 30 millilit txiv qaub kua txiv thiab ib nrab qe qe dawb. Tag nrho cov khoom xyaw yog sib xyaw rau hauv cov khoob khoob nrog ob peb lub dej khov.
Melon kuj tseem nyiam muaj ntau tus neeg Lub Ntsha, uas tau npaj los ntawm 50 milliliters ntawm melon liqueur, 25 millilitic kua txiv qaub, 15 millilitic qab zib thiab 1 qe dawb.
Tom qab npaj txhua yam ntawm cov tais uas tau hais, nws yog qhov yuav tsum tau txhawm rau tso cov kua ua ntej ua haujlwm rau hauv lub khob thiab ua kom zoo nkauj.
Kev Pab Nyiaj Sauer
Qhov feem ntau haum iav Lub Ntsha Dais lub npe dej cawv. Nws yog lub khob me me uas muaj cov quav tuab thiab qhov qaub qaub ntawm haus tau pom meej meej los ntawm nws.
Sauer txais raws li feem ntau cov txiv neej haus dej thiab yog feem ntau xaj thiab npaj rau kev sib deev muaj zog.
Yog tias koj tab tom npaj dej cawv rau lwm tus thiab nws muaj protein ntau, koj yuav tsum ceeb toom rau tus neeg uas yuav haus nws, vim tias qe dawb yuav ua rau muaj kev fab tshuaj rau cov neeg uas yuav tsum tsis txhob haus nws.
Cov kua zaub ntau ntau ua cov zaub mov sawv ntsug thiab tsis muaj qee yam tshwj xeeb los nrog nyob nrog. Txawm li cas los xij, peb tuaj yeem noj cov txiv ntoo - txiv ntseej, txiv maj phaub, txiv laum huab xeeb, uas tsis qab ntsev, zaub mov me, zaub nyoos, chocolate, txiv ntseej, txiv qaub lossis txiv ntoo.
Pom zoo:
Vim Li Cas Cov Zaub Uas Muaj Rog Thiab Cov Roj Ntsha Margarine Ua Rau Muaj Kev Phom Sij
Tsis yog, zaub roj tsis muaj txiaj ntsig, tawm tsam kev ntseeg nrov thiab muaj ob peb yam laj thawj rau qhov no. Lub ncauj lus tseem ceeb heev rau koj kev noj qab haus huv. Ntau tus kws tshawb fawb tsis ncaj ncees lawm los qhia tias peb siv cov roj polyunsaturated zaub roj rau ua noj.
Cov Roj Ntsha Muaj Ntxhiab: Vim Li Cas Lub Cev Thiaj Hlub Lawv
Nyob rau lub caij ntuj sov, dib liab yog qhov tseem ceeb uas tsis yooj yim sau thiab tsw qab cov txiv ntoo uas peb yuav tsum tau haus. Nws muaj cov dej ua kom ntau, thiab cov suab thaj tseem ceeb hauv nws yog sucrose, fructose thiab piam thaj.
Yog Tsis Muaj Cov Roj Ntsha, Lub Cev Muaj Hnub Nyoog Sai Sai
Tsuas muaj ob qhov tseem ceeb fatty acids - linoleic thiab linolenic, txhua lwm tus tuaj yeem hloov chaw. Tsis muaj ob qhov tseem ceeb fatty acids, daim tawv nqaij wrinkles, rau tes tawg, plaub hau pib poob tawm thiab sau nrog dandruff. Tsis tas li ntawd, cov kab mob ntawm cov leeg mus ntawm qhov leeg, atherosclerosis pib tsim, cov ntshav kev cuam tshuam thiab tus neeg muaj hnub nyoog sai sai.
Cov Khoom № 1 Nyob Hauv Lub Ntiaj Teb Los Tawm Tsam Lub Plawv Nres, Mob Hlab Ntsha Tawg Thiab Tawg
Cov hnub yog ib qho ntawm cov zaub mov zoo tshaj plaws hauv ntiaj teb, lawv muaj ntau cov khoom noj kom zoo uas tuaj yeem kho ntau yam teeb meem kev noj qab haus huv, suav nrog cov roj hauv siab, mob stroke, lub plawv nres thiab ntshav siab.
Cov Vev Xaib Muaj Kev Pheej Hmoo Tsawg Dua Ntawm Lub Plawv, Tab Sis Muaj Kev Pheej Hmoo Ntawm Mob Hlab Ntsha Tawg Ntau Dua
Cov pluas noj uas tsis haus cov tsiaj txhu cov khoom noj yog nrov heev. Vim li cas thiaj sib txawv. Ib txhia tsuas yog tsis nyiam nqaij xwb, yog li lawv txiav txim siab muab nws ntiag tug rau nws. Lwm tus ntseeg tias kev coj zoo ntawm kev saib tsiaj yog qhov tseem ceeb tshaj.
