2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Suav muaj ntau suav tsis txheeb qab ntxig cov tais ci hauv qhov cub, uas peb tuaj yeem sau rau koj, tab sis rau lub hom phiaj no peb yuav tsum sau tag nrho cov zaub mov txawv hauv ib phau ntawv tag nrho thiab hauv ntau cov ntawv, tsis yog hauv ib tsab xov xwm.
Ntawm no peb tsis tuaj yeem txawm muaj peev xwm los muab koj cov zaub mov txawv, uas nyob rau hauv lem koj tuaj yeem nrhiav tau nyob rau hauv ntau ntawm peb lub xaib. Peb yuav tsuas qhia rau koj 3 lub tswv yim rau ntxhiv cov tais diav hauv qhov cubuas tsis nyuaj los npaj, tab sis yog cov yeej qab heev.
Eggplant-ntxuam
Eggplant-kiv cua yog tej zaum tsis tsuas yog ib qho ntawm nws qhov zoo tshaj plaws zoo siab kawg yauv cov zaub movtias peb tuaj yeem xav txog, tab sis kuj yog ib qho yooj yim thiab qab tshaj plaws. Nws yog ib qho tseem ceeb uas yuav tsum tau cia cov qe txaij ua dej ntev li 1 teev, thiab nco ntsoov tias hauv ib lub tais txheem tais koj yuav tsum tsis txhob ntau tshaj 3 lub qe. Qhov nyiaj no siv rau cov nruab nrab hauv nruab nrab cov aubergines, yog li koj tuaj yeem zoo "kis tau" rau lawv ua tus kiv cua thiab ci lawv tusyees.
Quiche nrog cov zaub ntsuab
Xws li lub tais yog twv yuav raug hu zoo thiab kuj tsis yog tshwj xeeb nyuaj los npaj. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum muaj daim ntawv quiche. Txhawm rau muaj txiaj ntsig zoo rau koj, peb yuav nco koj tias cov ntawv zoo li no raug muag txawm hauv khw muag khoom, tab sis nco ntsoov tias feem ntau ntawm lawv pov tseg.
Peb yuav tsis nco koj tias feem ntau cov ntawv qhia ua khob noom cookie xav tau cov khoom xws li hmoov nplej, dej thiab ntsev, tab sis peb yuav nco koj tias nws nyob hauv tub yees li 30 feeb. Koj tuaj yeem tsim kho txog kev txhaws raws li lub caij nyoog thiab cov zaub ntsuab nws muaj.
Nyob rau lub caij nplooj ntoo hlav koj tuaj yeem tsub qee cov dos thiab carrots ua ke nrog cov ntsaws cov kab, sorrel, zaub ntsuab thiab lwm cov zaub ntsuab raws caij nyoog, uas nyob rau lub caij ntuj no koj tuaj yeem hloov nrog ntau cov leeks. Tom qab txhav lawv, ntxiv rau lawv cov zaub me ntsis noj zaub cream kom lawv saj tsis dhau sab thiab koj yuav muaj cov khoom zoo nkauj rau lub ntsej muag.
Thaum koj tau kis lub khob noom cookie hauv daim ntawv, tsuas yog ncuav thiab txhaws txhua yam hauv qhov cub preheated ntawm 180 degrees rau li 50-60 feeb.
Ratatouille
Ratatouille, yog cov ua noj ua haus ntawm Nice, Fabkis, yog ib qho qab tshaj plaws lean lauj kaub tais diav npaj hauv qhov cubCov. Raws li daim ntawv qhia thawj, nws muaj txaij, zucchini, txiv lws suav, dos thiab qij, tab sis muaj chaw rau txhua qhov kev kho dua tshiab. Qhia txog cov khoom zoo li no yog qhov zoo rau hauv lub siab tias nws yog qhov zoo uas lawv muaj raws caij nyoog - txoj cai yooj yim ntawm Fabkis, nrov npe rau lawv cov zaub mov noj.
Tom qab cov dos, qej thiab cov txuj lom tau kib sai sai hauv cov roj txiv roj, ncuav lawv hla cov seem ua ntej txiav cov nplais thiab ua tib zoo teeb tsa hauv lub tais ci. Txhua yam ci hauv qhov cub 200 degree preheated. Thiab raws li cov Fabkis hais - Bon Appétit!
Pom zoo:
Ntawm No Yog Yuav Ua Li Cas Ua Qhov Cub Ci Ci Zoo Tshaj Plaws Hauv Qhov Cub
Steak yog ib qho zaub mov zoo heev yog tias npaj ua ntej. Steaks siav hauv qhov cub ntawm qhov tshwj xeeb "grill" yog qhov zoo heev yog tias koj xav tau cov nqaij zoo meej, tshwj xeeb tshaj yog thaum koj tsis nkag mus rau cov nqaij ci rau hauv tshav puam.
Qhov Tiag Tiag Croissant Nrog Butter Uas Melts Hauv Koj Lub Qhov Ncauj
Ntxhiab tsw ntawm tus neeg ua mov ci. Nyob rau mov paj, butter thiab mis nyuj uas nws yaj hauv koj lub qhov ncauj. Irresistible saj ntawm caramelized butter … Tus ntawd yog nws txoj kev ua croissant tiag Cov. Ib qho ntawm qab zib Fabkis txoj kev txhaum uas ntau tus tswv zoo tseem pheej ua phem rau butter.
Nws Puas Yog Qhov Zoo Tiag Tiag Kom Muaj Qhov Tiav Lawm Hauv Lub Raj Mis Los Yog Tsis
Lub hauv paus ntawm txhua tus smoothies yog cov txiv hmab txiv ntoo purees (thiab qee cov zaub). Tsis zoo li cov kua txiv tshiab thiab cov kua txiv tshiab, smoothies muaj cov tshuaj fiber ntau vim hais tias cov txiv ntoo hauv av es tsis yog nyem.
Cov Qab Qab Zais Ntawm Koj Nyiam Pasta Hauv Qhov Cub
Cov nplej zom yog cov zaub mov nyiam ntawm cov neeg nyob ib puag ncig. Lub tebchaws ntawm cov raj raj uas muaj cov yeeb yaj kiab no yog Ltalis. Kev tsim cov nplej zom yog ua rau cov tshuab tshwj xeeb uas muab cov tsos sib txawv thiab qhov loj me ntawm cov khoom.
Cov Khoom Qab Zib Uas Zoo Tshaj Plaws Uas Yog Kev Ua Haujlwm Tiag Tiag Ntawm Kev Kos Duab
Koj xav tau lub tswv yim muaj zog los hloov cov khoom qab zib rau hauv kev ua haujlwm ntawm kev ua yeeb yam, tab sis ob peb tus kws ua zaub mov tswj kom qhia tias qhov no tsis yog txoj haujlwm tsis yooj yim sua. Yog tias koj yog tus kiv cua ntawm kev ua noj, koj yuav tsum pom cov khoom qab zib nplua nuj no, thiab yog tias koj muaj hmoo txaus, muaj ib hnub koj tuaj yeem sim lawv.
