2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Txawm hais tias nws suab txawv txawv thiab txawv txawv, tsis tsuas yog nqaij thiab zaub yog raug marinating. Hauv cov zaub mov txawv teb chaws marinated qe kuj yog ib qhov tshwj xeeb heev. Nyob ntawm seb lawv tau marinated nrog dab tsi, lawv tuaj yeem tau txais cov xim tsis yog xim uas muab rau kab txawv rau lub rooj thiab ua rau peb cov neeg hlub thiab cov qhua tsis txaus siab tsis yog nrog qhov saj tab sis kuj nrog lawv cov tsos. Nov yog qee qhov kev xaiv yuav ua li cas ua cov qe qe.
Liab marinated qe
Cov khoom tsim nyog: 10 qe, 3 liab beets, 1 tbsp qab zib, 1 tsp ntsev, 1 cinnamon lo, 4 cloves
Txoj kev npaj: Cov qe siav thiab tev. Muab cov liab beets ua ke nrog lwm cov txuj lom hauv ib lub tais cais rau 30 feeb. Thaum qhov sib tov tau txias, cov qe tau muab tso rau hauv nws. Tseg rau sawv ntsug li 3 hnub nyob rau hauv tub yees, nplawm tsis tseg kom xim ncaj rau txhua sab. Lawv tuaj yeem noj tom qab ntawm lub rooj, txiav nrog zaub tshiab, lossis ntxiv rau cov zaub xas lav tshiab.
Daj marinated qe
Cov khoom tsim nyog: 10 qe, 3 tbsp turmeric, 1 dos, 3 cloves qej, 1 tbsp qab zib, 1 tsp ntsev, 3-4 nplej ntawm kua txob dub.
Txoj kev npaj: Cov qe siav thiab tev. Muab cov khoom seem uas seem thiab cov txuj lom tso rau hauv ib lub tais thiab ua noj rau li 10 feeb. Tom qab cov dej txias, muab cov qe tso rau hauv thiab tawm mus sawv ntsug tsawg kawg yog 3 hnub. Yog li, ua tsaug rau turmeric, lawv ib txwm tau txais ib qho xim daj, thiab cov txuj lom muab lawv cov kab sib txawv txawv.
Muaj yeeb yuj marinated qe
Cov khoom tsim nyog: 10 qe, 1 tbsp peppercorns dub, 2 tbsp kua txob dub nplooj, 50 g kua ntses, 1 tbsp qab zib, 1 tsp ntsev.
Txoj kev npaj: Lub qe yog hau, tom qab uas lub plhaub yog maj mam ບົດ ntaus yam tsis muaj tev. Tag nrho lwm cov khoom lag luam tau muab tso rau hauv saucepan nrog lub qe thiab sab laug los ua noj rau li 30 feeb ntawm tsawg cua sov. Cov qe yog nyob rau hauv cov kua brownish kom sawv ntsug thaum hmo ntuj. Lawv tau txais kev pab cuam tom qab tau tev, tab sis tsis txiav.
Muaj ntau cov zaub mov qab nrog cov qe: Cov qe hauv Panagyurishte, Qe ntawm lub qhov muag, Cov qe ntswj, Quaj kua zaub nrog cov qe poached, Cov qe nplai, Omelet.
Pom zoo:
Yuav Ua Li Cas Ntxuav Cov Zaub Ntsuab Kom Zoo Ua Ntej Yuav Noj
Txawm hais tias feem ntau cov zaub nplooj ntsuab tuaj yeem nrhiav pom thawm xyoo nyob rau hauv cov khw muag khoom loj lossis khw muag khoom, nws yog qhov zoo tshaj plaws rau hais txog lawv txoj kev noj nyob rau lub caij nplooj ntoo hlav. Qhov laj thawj rau nqe lus no tsis yog tsuas yog lub sijhawm ntawd yog "
Yuav Ua Li Cas Kom Muab Qe Thiab Cov Mis Ua Kom Txias Nyob Hauv Lub Tub Yees
Hauv cov khoom noj siv mis thiab cov rog, tais diav nrog qab zib thiab mayonnaise tsis tsim tshwj xeeb rau lub caij nyoog khov. Yog tias koj tau txiav txim siab thiab tseem yuav tsum muab lawv tso rau hauv lub freezer, koj yuav tsum paub qee yam khoom yooj yim.
Yuav Ua Li Cas Thiab Vim Li Cas Thiaj Txo Kom Tsawg Cov Carbohydrate?
Peb txhua tus paub tias nws muaj ntau hom carbohydrates. Peb kuj paub tias carbohydrates yog qhov tseem ceeb rau peb lub cev, nrog rau cov rog, cov rog, cov protein, thiab lwm yam. Thaum peb mus noj zaubmov sib txawv, peb txwv peb tus kheej kom tsawg lossis tsis nyob rau txhua qhov peb zam kom tau cov carbohydrates , uas yog contraindicated rau peb lub cev thiab kev noj qab haus huv.
Yuav Ua Li Cas Ua Cov Qos Yaj Ywm Nqaij Ntuag Cov Nqaij - Cov Lus Qhia Rau Cov Pib Tshiab
Tsis muaj teeb meem dab tsi daim ntawv qhia rau cov qos yaj ywm meatballs koj muaj koj lub qhov muag, nws tsis tuaj yeem npaj tau yam tsis muaj kev npaj ntawm cov qos lawv tus kheej. Thiab nws yog nws qhia rau cov pib tshiab hauv kev txiav txim siab txog cov nqaij ua nqaij , peb yuav sim ua kom ntxaws raws li tau muaj hauv peb cov lus piav qhia.
Yuav Ua Li Cas Kom Zoo Zoo Kom Ntub Cov Noob Thiab Noob Txiv
Cov noob txiv ntoo thiab cov noob noob yog qhov muaj txiaj ntsig zoo tshaj plaws kom tau txais cov txiaj ntsig tsim nyog thiab cov rog rog. Lawv yog cov khoom noj lwm yam ntxiv thaum peb xav noj yam khoom muaj txiaj ntsig ntawm ko taw lossis nruab nrab ntawm pluas noj.
