2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov poj niam Swedish tau paub ntev los rau lawv qhov kev zoo nkauj tshwj xeeb, lub cev muaj qhov sib luag thiab muaj lub siab tshiab, muaj kua tawv, uas lawv nyiam kom txog thaum muaj hnub nyoog laus. Zoo li lawv, Swedish cov txiv neej siab dua, zoo nraug thiab ua kis las. Txawm tias muaj tseeb tias Sweden muaj ib qho ntawm kev nyuaj thiab tsis zoo tshaj plaws huab cua hauv ntiaj teb.
Qhov tshwj xeeb kev noj qab haus huv thiab kev zoo nkauj ntawm Swedes tsis yog qhov tshwm sim raug cais, tab sis ze ze rau qee yam ntsiab lus ntawm Swedish cov khoom noj txhua hnub. Qhov no tau hais los ntawm Paavo Airola, tus neeg noj haus hauv ntiaj teb, tus neeg txhawb nqa cov tshuaj ntsuab. Raws li nws, cov lus zais ntawm rejuvenation cov lus dag hauv ntau cov ntsiab lus tseem ceeb ntawm Swedish ntawv qhia:
1. Lub duav duav. Nyob rau hauv Sweden, lawv tau siv rau ib-paus xyoo thiab ib txwm yog ib qho tseem ceeb ntawm cov zaub mov hauv tebchaws Swedish. Rose duav, tsuas yog zam ntawm ib tus tsiaj xwb, yog qhov muaj txiaj ntsig zoo tshaj plaws ntawm vitamin C. Lawv muaj 20 txog 40 npaug ntau dua cov vitamin C ntau dua cov txiv kab ntxwv. Lawv kuj tseem yog cov nplua nuj nyob hauv cov vitamins P, nrog rau ntau lwm cov vitamins thiab minerals.
2. Collagen - tus yuam sij rau txoj kev hluas nyob mus ib txhis. Vim li cas sawv duav tseem ceeb heev rau kev noj qab haus huv thiab kav ntev? Cov txheej txheem kev laus thiab kev hloov pauv ntawm daim tawv nqaij - wrinkles, sagging, discoloration thiab lwm yam - yog los ntawm cov kev hloov kho hauv lub cev ntawm collagen - cov intercellular cementum uas cuam tshuam txhua lub hlwb thiab cov nqaij hauv lub cev. Qhov tsis zoo yog feem ntau vim yog cov vitamin C tsis txaus nyob rau hauv cov ntaub so ntswg. Qhov yuav tsum tau ntawm cov vitamin C hauv zaub mov noj kom collagen muaj zog thiab ywj, uas ua rau taut, tawv nqaij tawv thiab qab ntxiag, du tawv nqaij.
3. Whey - Swedish rejuvenating tus lej peb. Whey yog kua uas tseem nyob tom qab cheese yog tsim los ntawm mis. Hauv ntau lub tebchaws, feem ntau nws tau muab pov tseg lossis muag cov khoom noj los ntawm cov khoom noj tsiaj. Hauv Sweden, txawm li cas los, whey yeej tsis nkim. Nws yog khoom noj khoom haus teb chaws. Nws yog lub cev qhuav dej thiab ua rau whey cheese thiab butter.
Peb txoj hnyuv nyob hauv tsev txog ntau lab tus kab mob uas pab cov zom zaub mov zom kom zom cov zaub mov thiab nqus cov zaub mov. Txog kev pom tseeb ntawm kev noj qab haus huv, nws yog ib qho tseem ceeb heev kom ib txwm muaj ntau txaus ntawm cov kab mob muaj txiaj ntsig.
Cov khoom noj siv mis xws li whey pab pub rau cov kab mob acidophilus thiab bifidus hauv lub plab thiab tiv thaiv kev txhim kho ntawm cov kab mob putrefactive uas ua rau tus kheej lom. Whey, uas muaj lactose, yog cov khoom noj zoo tshaj plaws rau cov kab mob no.
Pom zoo:
Mediterranean Noj: Cov Ntawv Qhia Zaub Mov Rau Kev Zoo Nkauj Thiab Noj Qab Haus Huv
Raws li kev tshawb nrhiav, cov tib neeg ntawm Crete muaj lub neej ntev dua, kev tuag los ntawm cov kab mob plawv yog qhov tsawg, thiab kev muaj mob qog noj ntshav tsuas yog 10% piv rau cov neeg nyob hauv Tebchaws Asmeskas. Lo lus teb rau qhov tsis meej no tau yooj yim - Cov zaub mov hauv Mediterranean, uas cov neeg Greek raws thiab uas paub thoob ntiaj teb li Mediterranean noj zaub mov.
Kev Noj Zaub Mov Qeeb Yog Tus Yuam Sij Rau Kev Noj Qab Haus Huv Thiab Lub Duav Rov Sauv
Nws tau ntev tau paub tias kev noj qeeb yog qhov tseem ceeb ntawm daim duab zoo, tab sis tam sim no cov kws paub Askiv tau tshaj tawm nws. Noj thaum qeeb qeeb yuav ua rau peb noj tsawg dua cov zaub mov noj, piv rau cov zaub mov yoo mov, cov kws tshaj lij hais, tau hais los ntawm Daily Mail.
Kev Sib Xyaw Cov Zaub Mov Yog Tus Yuam Sij Rau Kev Noj Qab Haus Huv
Nws yog ib qho tseem ceeb tsis yog koj noj ntau npaum li cas, tab sis kuj yog qhov koj sib xyaw zaub mov. Vim tias muaj qhov tsis zoo, yog li logically muaj cov sib txuas zoo. Nov yog qee qhov kev sib xyaw ua khoom noj uas tuaj yeem lav tau kev noj qab haus huv.
Rov Qab Mus Rau Tsev Kawm Ntawv: Cov Tswv Yim Noj Qab Haus Huv Hauv Koj Tus Menyuam Lub Thawv Noj Su
Pom cov tswv yim nthuav rau cov khoom noj txom ncauj zoo noj thiab ntxim nyiam hauv tsev kawm ntawv lub thawv noj su rau cov menyuam tuaj yeem qee zaum kev sib tw tiag tiag, tshwj xeeb yog koj sim ua kom tsis txhob noj cov menyuam yaus uas muaj daim tawv thiab chocolate ntawm kev sib tham txhua hnub.
Tus Neeg Noj Zaub Mov Noj Kom Lav Tias Kev Noj Zaub Mov Ntau Dhau Ua Rau Muaj Kev Phom Sij
Cov kab me me yog cov ntoo txiv ntoo los ntawm cheeb tsam huab cua tsis zoo. Lawv lub tebchaws yog cov tebchaws Esxias yav qab teb, feem ntau Suav thiab Nyablaj. Lawv tau coj mus rau Tebchaws Europe tuaj lig, tsuas yog nyob rau xyoo 19th xwb.
