2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov kua txob dub tau yog ib qho ntawm cov txuj lom uas cov kws paub txog zaub mov cais tawm hauv daim ntawv qhia zaub mov vim nws tau xav tias nws ua rau qab los noj thiab pab kom poob phausCov. Nws hloov tawm tias kev noj haus ntawm Spice tsis ua rau nce phaus. Siv kom raug, nws tuaj yeem pab tau sib ntaus tawm tsam cov rog rog.
Cov khoom noj tseem ceeb hauv cov txuj lom yog cov piperine uas paub zoo, uas yog lub luag hauj lwm rau txham uas ua raws li thaum twg peb nphob peb cov tais nrog kua txob dub.
Cov kws tshawb fawb tau pom tias cov kua txob dub txwv tau tsim cov roj ntsha rog tshiab, vim li ntawd ua kom qis dua cov txuam nrog cov rog hauv plab plab, pob tw thiab ncej puab. Cov txuj lom yuav pab tau poob phaus txiv neej thiab poj niam.
Dr. Ji-Chon Jong thiab Dr. Su Chen Hm thiab lawv cov npoj yaig tau tshawb xyuas cov kev tshawb fawb yav dhau los uas qhia pom tias piperine ntau dua ua rau cov ntshav rog tsawg.
Txawm li cas los xij, cov kws tshawb fawb tau ceeb toom tias kev haus ntau tshaj ntawm cov kua txob dub tsis pom zoo vim tias nws tuaj yeem ua rau muaj mob loj, xws li mob plab thiab mob plab.
Cov txuj lom txhim kho lub luag haujlwm ntawm lub plab zom mov, tswj lub acidity ntawm lub plab, pab ua kom lub zog ntawm cov leeg hlwb thiab muab lub zog rau lub cev.
Cov khoom xyaw rau hauv cov txuj lom nrov ntxuav tawm lub ntsws los ntawm kev tshem tawm cov khoom siv ya raws. Cov kua txob dub muaj cov diuretic nyhuv thiab tswj lub voj voog hauv cov poj niam. Tsis tas li ntawd, nws yuav pab nrog cov xwm txheej zoo li lub raum mob, ua rau mob o, thiab muaj cov txiaj ntsig zoo rau qee cov kab mob ntawm daim tawv nqaij.
Kev siv cov khoom siv ib txwm thiab tsis tu ncua yuav pab tshem tawm cov co toxins ntawm lub cev, thiab tseem txhim kho cov ntshav kom zoo. Cov kua txob dub kuj tiv thaiv kev txhim kho mob khaub thuas, nws zoo li muaj vitamin C thiab txhim kho lub siab ua haujlwm.
Kev tshawb fawb ntawm cov txuj lom tau txuas ntxiv, tab sis cov kws txawj ntseeg tau ntseeg tias qhov no yog thawj kauj ruam hauv kev nrhiav tshuaj kho kom zoo los tiv thaiv kev rog thiab cov kab mob cuam tshuam nrog nws.
Pom zoo:
Cov Kua Txob Kua Txob - Lub Hauv Paus Ntawm Mexican Zaub Mov
Mev ua zaub mov, nrov rau nws qhov ntsim tsw thiab irresistible aromas, yog qhov zoo tshaj plaws paub rau nws cov khoom xyaw tshwj xeeb thiab txuj lom, uas nws txawj sib xyaw. Cov khoom siv feem ntau yog pob kws, zucchini, taum, nceb, lub npe hu ua whitish, avocado, ntau hom txiv lws suav thiab lwm yam.
Cov Kab Mob Dab Tsi Tuaj Yeem Koj Tuaj Yeem Kho Nrog Noj Tsis Tu Ncua Ntawm Zib Ntab
Ib rab diav ntawm cov zib ntab rau ntawm lub plab khoob yog qhov ntau ntawm niam pog prophylaxis tawm tsam ntau yam mob. Tab sis kev tshawb fawb qhia tias cov lus qhia no tsis yog dab neeg, thiab kev noj cov zib ntab niaj hnub tuaj yeem tiv thaiv koj los ntawm cov kab mob loj.
Yuav Ua Li Cas Thiaj Ua Cov Kua Txob Nrog Kua Ntses - Cov Lus Qhia Rau Cov Pib Tshiab
Cov kua txob cov kua txob yog hom zaub mov Bulgarian. Muaj ntau ntau yam - nrog mov thiab minced nqaij, tsuas yog nrog mov, nrog qe thiab cheese, ntxiv rau cov tsoos rau Christmas Eve qhuav cov txob kua txob nrog taum. Mov kuj tuaj yeem hloov tau nrog bulgur.
Cov Kua Txob Dub Yog Qhov Pauv Nyiaj Hauv Tebchaws Greek Thaum Ub
Muaj yuav luag tsis muaj daim ntawv qhia nyob rau hauv uas tsis yog ib tug pinch ntawm dub kua txob ntxiv. Nws yog feem ntau ntsim thiab ntxhiab piv rau lwm yam ntau yam. Nws tuaj yeem pom tag nrho, tsoo lossis hauv av. Lub tebchaws ntawm cov kua txob dub yog Is Nrias teb.
Koj Tuaj Yeem Tuaj Yeem Yuag Poob, Txawm Hais Tias Koj Noj Khoom Noj Muaj Roj! Qhov No Yog Li Cas
Nws muaj ib txoj hauv kev los tiv thaiv kev txuam nrog cov phaus ntxiv, txawm tias koj nyiam cov zaub mov muaj roj, cov kws tshawb fawb los ntawm University of Washington hauv St. Louis tau hais. Cov txheej txheem rau poob phaus raws li qhib txoj kev paub metabolic uas tuaj yeem ua haujlwm los ntawm cov tshuaj tiv thaiv kab mob.
