2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Hloov ntawm cov nqaij minced, koj tuaj yeem siv cov nqaij qaib sau rau zaub qhwv. Raws li ib qho kev xaiv rau ntim cov nqaij qaib, koj tuaj yeem siv cov zaub qhwv Suav tsis yog li niaj zaus, lossis hloov nws nrog cov zaub qhwv liab rau ntau qhov qub.
Cov khoom xyaw: 1 zaub qhwv lossis 1 cov loj Suav cov zaub qhwv, 3 cov carrots, 3 dos, 3 cooj qej, ib tus qaib, 200 grams ntawm cov txhuv nplej siav, 1 qe, ntsev thiab kua txob rau saj, 1 tablespoon lws suav muab tshuaj txhuam.
Finely chop lub dos, grate lub carrots on ib tug loj grater. Nyob rau hauv lub saucepan loj nrog ib tug tuab hauv qab tshaj nruab nrab kub, cua sov 2 dia roj. Fry dos thiab carrots rau 8 feeb, nplawm.
Cais ib nrab ntawm cov sib tov, thiab ntxiv cov txiv lws suav kom huv si rau qhov seem uas tov nyob hauv lub tais thiab kib rau lwm ob feeb. Lub hob hloov mus. Zaub pob - dog dig lossis Suav - nraus nplooj. Txhua daim nplooj yog muab tso rau hauv lub lauj kaub tob thiab dej nrog npau npau npau.
Cov nqaij qaib yog deboned thiab cov nqaij yog minced. Ntxiv cov txhuv, cais ib qho ntawm cov kib hauv kib thiab carrots, lub qe, ntsev thiab kua txob dub. Do thiab lub nplooj qhwv yog cov uas muaj cov khoom no. Muab tso rau hauv saucepan nrog cov dos thiab carrots, uas yog ntxiv coarsely tws qej. Ntxiv dej kom txaus kom npog lub sarma. Nqa mus rau lub rwj, txo kom tsawg kom sov thiab simmer rau ib nrab ib teev nyob rau hauv ib lub hau.
Sarmi tuaj yeem ua kom tsis muaj nqaij. Rau kev txhaws koj xav tau: 1 khob taum qub, ib nrab khob khob, 1 zaub ntug hauv paus, 1 dos, 1 qe, kua txob dub, 3 Bay nplooj, 30 grams butter, ntsev mus saj.
Cov taum yog hau kom txog thaum lawv muag muag yuav luag tag - txog li ib nrab ib teev, thawj cov dej yog hliv. Cov taum yog tom qab ntawd xaum, txias thiab hauv av nrog rab los yog nqaij zom. Ntxiv cov dos tws zoo thiab coarsely grated carrots. Ntxiv cov nqaij nyoos, qe, ntsev thiab kua txob.
Cabbage nplooj, yav dhau los scalded nrog dej npau npau, muaj sau nrog no stuffing. Lub sarma tiav lawm yog maj mam kib hauv lub lauj kaub hauv roj kub. Teem nyob rau hauv loj saucepan thiab ncuav dej kub. Ntxiv cov butter thiab nplooj Bay. Stew nyob rau hauv ib lub hau rau ib nrab ib teev.
Pom zoo:
Cov Tswv Yim Rau Kev Ntxias Yooj Yim Hauv Tsev Qab Zib Ntxiag Yooj Yim
Txhua tus neeg tau noj nrog npaj ncuav thiab npaj cov qhob cij thiab cov mov ci uas muaj hauv cov khw. Ntawm no peb muab koj ob qho yooj yim thiab zaub mov txawv rau ncuav mog qab zib hauv tsev. Lub tsev tu tsiaj ntau Cov khoom tsim nyog:
Cov Tswv Yim Rau Cov Khoom Qab Qab Ncuav Qab Zib Siab Tshaj
Muaj khoom qab zib protein ntau zoo heev, tau saj tsis tau thiab yog cov zaub mov zoo rau koj cov leeg. Hauv tsab xov xwm no peb yuav nthuav qhia ob peb los cov tswv yim rau cov khoom qab qab zib uas muaj protein ntau los npaj thaum koj nkees ntawm ib yam dab tsi qab zib tab sis muaj txiaj ntsig zoo.
Cov Tswv Yim Rau Cov Khoom Qab Qab Qab Thiab Yig
Yog tias koj xav npaj tej yam qab zib hauv tsev, tab sis yog tsis ua rau tsev neeg muaj nyiaj ntau, peb tuaj yeem pab koj nrog qee lub tswv yim. Cov khoom qab zib peb pom zoo tuaj yeem ua yam tsis tas siv zog, thiab lawv kuj yig heev. Tab sis qhov tseem ceeb tshaj plaws ntawm txhua qhov, lawv muaj peev xwm heev.
Cov Tswv Yim Rau Retro Khoom Qab Zib Thiab Khoom Qab Zib Nrog Txiv Ntoo Qab Zib
Hauv lub caij cherry, peb feem ntau xav txog qee cov khoom qab zib uas tsis nco qab ua nrog txiv ntoo qab zib. Vim li no peb thiaj li hais kom koj nco txog qee tus ntawm no cov khoom qab zib ua qab zib classic uas peb muaj peev xwm hu xov tooj yam xyuam xim nraub qaum Cov.
Rau Cov Tswv Yim Tswv Yim - Khov Kom Txuag
Yuav luag txhua muaj zog fim cov teeb meem ntawm kev yuav ua li cas pub lawv tsev neeg noj qab haus huv yam tsis muaj kev phom sij rau tsev neeg pob nyiaj. Ntxiv rau, cov poj niam niaj hnub no tau ris nra hnyav los ntawm pawg ntawm lwm lub luag haujlwm, yog li lawv sim ua kom noj tau sai li sai tau kom muaj sijhawm rau txhua yam.
