2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Quails yog kev ua si uas muaj cov rog tsawg. Cov nqaij los ntawm txawv teb tsis tau saj zoo li nqaij qaib. Quail nqaij yog nplua nuj hauv cov zaub mov (calcium, potassium, tooj liab, hlau, cobalt thiab manganese), protein thiab vitamins (A, B1, B2, B12 thiab D). Quail nqaij tau saj zoo, txaus ntshai tsw qab thiab muaj cov khoom hauv nruab nrog cev.
Cov nqaij ntawm quail thiab ntau tawv thiab qhuav, zoo li hauv txhua tus noog tsiaj. Yog li ntawd, nws yog qhov zoo rau lawv cov nqaij kom nyob hauv marinade rau ob peb teev ua ntej koj ua nws noj. Ua ntej soaking hauv marinade, nws yog qhov zoo rau hno cov nqaij nrog rab rawg. Txhawm rau kom cov nqaij yuav tshiab thiab khaws nws cov khoom muaj txiaj ntsig, nws yog qhov zoo uas khaws nws cia hauv tub yees ntev li 2 hnub, tom qab uas nws yuav tsum tau siav.
Kev ua si cov nqaij yog cov tawv thiab qhuav, yog li koj tuaj yeem tsau nws hauv dej thiab dej qab zib ua ntej npaj cov marinade. Qhov no yuav txuas ntxiv mus ua cov nqaij ntau dua kev sib tw thiab muaj kua. Ib zaug soaked hauv vinegar thiab dej, muab cov quail nqaij rau hauv marinade thiab tawm rau 2 rau 4 teev.
Koj tuaj yeem npaj cov marinade raws li cov zaub mov txawv. Nws tuaj yeem muaj ntau yam kev sib xyaw ntawm cov khoom no: zaub kua zaub, caw dawb, npias, kua ntses, kua zaub, txiv roj roj, dos, qij, coriander, thyme, kua txob thiab ntsev.
Peb tuaj yeem npaj quail roasted, stewed thiab os. Los ntawm quail koj tuaj yeem ua cov kua zaub qab lossis stew. Koj tuaj yeem ua zaub qhwv quail nqaij hauv ib qho cub lossis ntawm cov nqaij txias. Muaj ntau ntau lwm yam zaub mov txawv uas muaj kev tov nrog txawv. Piv txwv li, koj tuaj yeem ua cov khoom xyaw eggplant nrog quail nqaij.
Cov garnishes uas tsim nyog rau quail yog: qos yaj ywm, sauerkraut, mov, eggplant, zucchini thiab lwm tus. Koj tuaj yeem ua ke nrog saj ntawm quail nqaij nrog nqaij sawb, nceb, butter, npias thiab cawv.
Pom zoo:
Cov Tswv Yim Rau Kev Ntxias Yooj Yim Hauv Tsev Qab Zib Ntxiag Yooj Yim
Txhua tus neeg tau noj nrog npaj ncuav thiab npaj cov qhob cij thiab cov mov ci uas muaj hauv cov khw. Ntawm no peb muab koj ob qho yooj yim thiab zaub mov txawv rau ncuav mog qab zib hauv tsev. Lub tsev tu tsiaj ntau Cov khoom tsim nyog:
Cov Tswv Yim Ua Noj Ua Haus Hauv Pheasant Ua Noj
Thaum koj txiav txim siab los ua noj qaib, koj yuav tsum nco ntsoov ua ntej tias nws ua tiav zoo. Nws raug nquahu kom so nws hauv cov mis tshiab rau 1-2 teev ua ntej ua noj. Nov yog qee cov tswv yim rau kev ua pheasant. Roasted pheasant nrog stuffing Cov khoom tsim nyog 1 daim.
Cov Tswv Yim Zoo Rau Kev Noj Zaub Mov Noj Hauv Chaw Ua Haujlwm
Nyob rau lub sijhawm muaj ntau lub sijhawm peb nyob hauv, nws feem ntau tshwm sim uas peb tawm rau kev ua haujlwm thaum ntxov thaum sawv ntxov kom tuaj yeem mus txog sijhawm. Txawm hais tias koj tau noj hmo, koj tseem tuaj yeem sawv ntxov tsis tau thiab tshaib plab txog thaum noj su.
Rau Cov Tswv Yim Tswv Yim - Khov Kom Txuag
Yuav luag txhua muaj zog fim cov teeb meem ntawm kev yuav ua li cas pub lawv tsev neeg noj qab haus huv yam tsis muaj kev phom sij rau tsev neeg pob nyiaj. Ntxiv rau, cov poj niam niaj hnub no tau ris nra hnyav los ntawm pawg ntawm lwm lub luag haujlwm, yog li lawv sim ua kom noj tau sai li sai tau kom muaj sijhawm rau txhua yam.
Cov Tswv Yim Hais Txog Yuav Ua Li Cas Thiaj Yooj Yim Dai Kom Zoo Nkauj Hauv Chav Ua Noj
Hais txog kev teeb tsa chav ua noj, peb ib txwm tsuas saib nws cov kev npaj kho kom zoo. Txhawm rau hloov chav ua noj kom haum rau peb txhua tus kom siv nws. Thaum koj xav txog nws, txawm li cas los xij, ib tus neeg kuj tau siv sijhawm ntau hauv chav ua noj thiab nws yog qhov zoo uas yuav tau nqa qee qhov kev kho kom zoo nkauj rau hauv.
