2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Chicory, tseem hu ua xiav bile, yog ib daim teb uas muaj paj zoo nkauj daj paj, uas ntau tus tau pom, tab sis tsis txhob qhia tias nws tuaj yeem siv rau hauv kev ua noj. Tsis tas li ntawd, nws muaj cov kev kho kom zoo thiab siv tau hauv tsev muag tshuaj.
Nws tau raug pov thawj ua kom muaj kev tiv thaiv kev tiv thaiv, muaj lub plab zom mov, ua kom lub cev tsis muaj zog thiab muaj lub cev tsis zoo. Ob qho nws cov hauv paus hniav thiab paj tuaj yeem siv, thiab qhov zoo tshaj plaws yog tias koj tuaj yeem ntsib nws wildly nyob rau ntau qhov chaw hauv Bulgaria. Ntawm no 3 lub tswv yim rau dab tsi los siv chicory:
Chicory cream kua zaub
Cov khoom tsim nyog: 7 qos yaj ywm, 1 zaub ntug hauv paus, 1 dos, 100 g ntawm nplooj nqaij, ntsev thiab kua txob rau saj, ob peb sprigs ntawm parsley, ib pob ntawm butter.
Txoj kev npaj: Nyob rau hauv boiling salted dej muab rau boil successively peeled thiab tws carrots, dos thiab qos yaj ywm. Thaum mos muag, ntxiv kom ntxuav thiab txho nqaij chicory nplooj thiab butter. Thaum txhua yam khoom tiav, npaj cov kua zaub, lub caij nrog cov kua txob dub thiab nphoo nrog cov zaub txhwb qaib kom zoo. Pab nrog croutons.
Chicory txiv ntoo ua ke
Cov khoom tsim nyog: 100 g ntawm chicory nplooj, 2 txiv apples, 2 pears, 1 tsp yogurt, 220 g ntawm tsev cheese, 2 tbsp mayonnaise, 1 tbsp txiv qaub kua txiv, ntsev kom saj.
Txoj kev npaj: Zuaj cov tawv ntoo, muab plhaw qhov cub thiab txiav ua plaub hau. Rau lawv yog ntxiv nplua tws chicory nplooj thiab grated los yog shredded cheese. Sib tov txhua yam kom zoo thiab ncuav cov ntses uas npaj los ntawm lwm cov khoom lag luam thiab cov txuj lom.
Chicory zaub xam lav
Cov khoom tsim nyog: 250 g chicory nplooj, 1/2 lub taub hau ntawm cov zaub pob me, 1 zaub ntug hauv paus, ob peb sprigs ntawm dill, 2 tsp balsamic vinegar, 3 tbsp txiv roj roj, ntsev mus saj.
Txoj kev npaj: Chicory nplooj thiab zaub qhwv nplooj yog ntxuav thiab muab txhoov zoo, thiab cov carrots yog grated. Ntxiv cov roj taum dill ua ke nrog lwm cov txuj lom thiab sib tov cov zaub xam lav kom zoo. Yog tias xav tau, nws tuaj yeem yog cov dej nphoo nrog tus tes ntawm cov walnuts uas tau tawg. Sim rau peb tus kheej tswv yim rau ua noj ua haus chicory.
Pom zoo:
Peb Lub Tswv Yim Dab Tsi Los Ua Nrog Rhubarb
Rhubarb, uas yog ib hom zaub nplooj thiab tuaj yeem pom muaj sib npaug, muaj cov tshuaj lom neeg zoo sib xws li tag nrho lwm cov zaub nplooj. Nyob rau hauv tsos nws resembles chaw thau khoom thiab pom nyob rau ntau qhov chaw raws li cov nroj tsuag tsiaj qus hauv Bulgaria.
Peb Lub Tswv Yim Dab Tsi Los Ua Ntawm Cinquefoil
Lub cinquefoil yog lub hav zoov paj zoo nkauj, uas kuj tau kho thaj chaw, uas yog vim li cas nws poob rau hauv qeb tshuaj. Muaj ntau dua 400 hom cinquefoil, tab sis nyob hauv peb lub teb chaws feem ntau cov xim xiav thiab daj cinquefoil. Xiav cinquefoil, tseem hu ua kev txhaj tshuaj thiab kev iab, ua kom zoo dua cov kua zais ntawm lub plab zom mov, yog li ua rau lub plab zom mov.
Los Ntawm Tsis Muaj Dab Tsi Los Yog Dab Tsi Los Ua Los Ntawm Cov Tais Diav Nag Hmo
Qee zaum peb ua cov tais diav ntau dua thiab ntawm no yog qhov peb tuaj yeem ua yog tias peb muaj 1-2 pluas ntawv ntawm cov tais diav txawv, cov qab los noj mov. - Daim nqaij uas ci nqaij yam uas tsis muaj cov ntses - muab hlais ua tej daim me me.
Ob Peb Lub Tswv Yim Hais Txog Yuav Ua Li Cas Thiab Nrog Dab Tsi Los Hloov Cov Khoom Siv Qhob Cij
Tsis suav cov khob cij los ntawm cov zaub mov noj thaum qee cov pluas noj yog qhov tseem ceeb thiab tseem ceeb tshaj. Tsis tsuas yog nws tau muaj pov thawj tias kev noj zaub mov tsis muaj lub khob cij ua rau poob phaus, nws tseem muaj cov txiaj ntsig kho hauv cov neeg uas muaj kab mob siab gluten, piv txwv.
Khoom Noj Ntawm Lub Dav Hlau: Ob Peb Lub Tswv Yim Ntawm Yuav Ua Li Cas Kom Nws Qab Qab
Ntawm ntau pua mais ib teev twg, ntau txhiab mais kev siab - lub dav hlau yog qhov kev mob siab rau ntau tus neeg. Cov noog vwm nrog cov superpowers uas pab tib neeg ya ntawm cov chaw nrawm. Zoo, qee zaum muaj ntau lub laj thawj rau yws - ncua kev ya, qhov chaw tsis txaus ntseeg thiab cov phooj ywg ntxhib.
