2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Coob tus niam tsev siv sij hawm tu tsev ntau teev. Thiab lawv pheej npau suav txog txoj kev sai thiab hom kev ua haujlwm uas yuav txuag lawv lub sijhawm thiab kev rau siab. Zoo, qhov no yog ua tau nrog ob peb txoj kev yooj yim.
Txhawm rau kom koj lub tsev huv si thiab muaj qhov sib txuam zoo, nws yuav tsum tau ntxuav tsawg kawg ib zaug ib lub lim tiam. Txawm li cas los xij, yog tias koj tsis muaj lub xab npum tsis muaj zog, koj tsis tas yuav poob siab. Hauv koj lub txee rau chav ua noj koj yuav pom txhua yam koj xav tau, tsuav yog koj paub siv.
Vinegar - Acetic acid yog qhov muaj zog tshaj hauv tsev. Nws muaj peev xwm tshem tawm qhov tawv dub tsaus muag ntawm cov hlau, ua npuas dej kom qhuav thiab txhua yam. Nws yog qhov tsim nyog los ntxuav rau sab hauv ntawm cov khoom siv hauv tsev;
Lemons - Cov txiv kab ntxwv no ua tau zoo heev hauv kev tu tsev. Lawv cov acid ua haujlwm zoo tshem tawm cov av thiab xeb. Ua ke nrog ntsev, nws muaj peev xwm tshem tawm txhua yam kev ua tsis huv. Cov chaw ua noj hauv chav ua noj yog ntxuav los ntawm ntswm ib nrab txiv qaub rau hauv dej qab zib thiab muab tshuaj txhuam nws ntawm qhov chaw xav tau. Siv ntaub so dej los so thiab qhuav. Tsis txhob siv rau ntawm marble li nws yuav tsaus ntuj;
Cov roj pleev cov menyuam roj - Txhua lub chrome nto yuav ci yog tias txhuam nrog ib tee ntawm daim ntaub huv;
Daim mop - Txoj kev daws rau cobwebs. Txhua yam koj yuav tsum ua yog muab ntaub ntaub ntub dej microfiber ntab rau nws cov tshuaj ntxuav kawg nrog elastics;
Cov khob cij dawb - ib qho qhob cij, dhau ntawm saum npoo, ntxuav ntawm hmoov av pleev xim nrog cov roj pleev xim;
Ketchup - Nrog me ntsis nyem ketchup rau ntawm daim ntaub mos muag rub tag nrho cov nyiaj qias neeg ntawm tooj liab thiab tooj dag. Yaug nrog dej sov thiab ua kom qhuav. Nws regains nws cov xim ntuj hauv feeb;
Rice - Nqus vases thiab lub taub hau nyias nyias uas feem ntau yog ntxuav nrog txhuv. Rau lub hom phiaj no, lub nkoj tau ntim nrog dej sov. Ntxiv 1 tbsp. cov nqaij nyoos. Lub nkoj tau kaw los ntawm txhais tes thiab muab kev ua siab tawv kom muaj zog thiab ruaj khov. Yaug kom zoo.
Kev ua dej carbonated - Qhov zoo tshaj plaws rau kev ntxuav cov hlau stainless txheej ntawm chav ua noj dab dej. Rau lub hom phiaj no, ntxuav nrog phuam so hauv dej muaj dej. Rov ua rau qhuav.
Pom zoo:
Tus Niam Tsev Sly: Ob Peb Lub Tswv Yim Hais Txog Kev Txo Koj Cov Nqi Hluav Taws Xob
Thaum peb txuag hluav taws xob, peb tsis tsuas yog txo peb cov nqi, tab sis kuj pab tiv thaiv ib puag ncig. Chav tsev nrog kev siv hluav taws xob ntau tshaj plaws yog chav ua noj, yog li peb muaj qee cov lus qhia yooj yooj yim uas, yog ua raws, tuaj yeem txuag tau li 15% ntawm peb daim nqi hluav taws xob.
Kev Noj Haus Hauv Kev Kho Hluav Taws Xob
Txawm hais tias tsis tshua hnyav heev li kev kho mob rau tshuaj, kev kho hluav taws xob tuaj yeem ua rau tus neeg mob tsis xis nyob thiab tsis qab los. Qhov no yog qhov qhia tshwj xeeb ntawm kev txuam nrog ntawm hluav taws xob. Kev noj zaub mov zoo rau lub cev kom muaj zog thiab thev naus laus zis rau tus neeg mob hauv kev kho mob cancer yog qhov tseem ceeb.
Cov Khoom Noj Twg Yog Cov Khoom Siv Hluav Taws Xob Ceev
Ntau cov zaub mov tuaj yeem pab txhawb lub zog hauv lub cev. Kev siv hluav taws xob nrawm yog qhov kev nyiam ntawm cov neeg sawv ntxov, cov neeg ncaws pob thiab cov neeg tsis khoom uas xav tau lub zog ntau dua los siv sijhawm ib hnub. Tej zaum nto moo tshaj plaws ceev ceev lub zog qhov chaw yog kas fes.
Cov Pluas Noj Tom Qab Siv Hluav Taws Xob
Koj lub cev siv ntau lub zog los kho thaum lub sijhawm thiab tom qab siv hluav taws xob. Nws yog ib qho tseem ceeb kom noj cov calories thiab cov protein kom txaus rau koj lub cev yuag thaum lub sijhawm no. Tham nrog koj tus kws kho mob, uas tuaj yeem ntsuas tau zoo tshaj plaws seb koj puas xav tau cov zaubmov tshwj xeeb tom qab kho hluav taws xob.
Kev Ntsuas Qhov Ntau Ntawm Cov Khoom Siv Nrog Kev Pab Ntawm Khoom Siv Hluav Taws Xob
Nov yog kwv yees kwv yees, qhov hnyav ntawm qee cov khoom lag luam ntsuas nrog khoom siv hauv tsev neeg: 1 tsp qab zib - 5-7 g; hmoov nplej - 5-6 g; semolina - 5-6 g; mov 7 g; hmoov txhuv nplej siab - 5 g; 1 tbsp. toasted hmoov puv tbsp.
