2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Tsis muaj txoj hau kev zoo dua kom yuag poob thiab tib lub sijhawm tsis tshaib plab yog tias koj tsis ua tiag kom poob phaus nrog kua zaub.
Nov yog 3 lub tswv yim rau tag nrho ob qho ua khoom noj thiab kua zaub qab.
1. Zaub pob kua zaub
Yees duab: ntsej mua nce ntshav
Nws yuav yog qhov mob siab rau ntawm peb qhov yog tias peb tsis suav nrog hauv cov khoom siv no, vim tias nws tau siv los ua cov zaub pob muaj npe nrov, cov hauv paus ntsiab lus ntawm qhov uas koj tuaj yeem noj kua zaub kom ntau raws li koj xav tau. Qhov no cia li txhais tau tias nws yog khoom noj kua zaub. Tej zaum koj yuav tsis paub, txawm hais tias, nws kuj tseem qab heev.
Los npaj zaub qhwv kua zaub, uas tej zaum yuav txaus rau koj thaum noj zaub mov 7 hnub, koj xav tau 1 zaub qhwv, 1 kua txob, ob peb ceg ntoo ntawm cov nqaij, txiv lws suav (tej zaum cov kaus poom) thiab ntsuab txuj lom uas koj xaiv.
Cov zaub qhwv ua ke nrog cov kua txob thiab leek yog txiav thiab sab laug hauv qhov tob saucepan rau caj dab tshaj li tsawg tshav kub. Thaum txhua yam ua kom mos muag, ntxiv cov tev tev thiab hlais cov txiv lws suav (muaj txog 6 tus naj npawb) thiab cov txuj lom ntsuab uas koj xaiv (zaub txhwb qaib, dill, zaub kav, thiab lwm yam).
Ntxiv ntsev, tab sis tsis txhob overdo nws, thiab yog tias xav tau, ntxiv dub kua txob los yog curry.
2. Zucchini kua zaub
Zucchini yog cov zaub cog qoob loo, yog li nws yog qhov zoo los npaj cov khoom noj kua zaub ua kua zaub nyob rau lub caij nplooj ntoo hlav lossis lub caij ntuj sov, uas tsawg kawg rau qee qhov kev lav tias zucchini yuav yog tiag tiag.
Rau daim ntawv qhia no koj xav tau li 4-5 zucchini, 2 dos, 3 txiv lws suav, 2 carrots, 1 khob roj ntsha yogurt, dill, zaub txhwb qaib, ntsev thiab kua txob.
Txiav lub zucchini rau hauv cubes thiab ua ke nrog grated carrots thiab finely tws dos ncuav lawv mus rau hauv me ntsis salted thiab boiling dej. Thaum txhua yam rwj, txo cov cua sov thiab tom qab muag cov zaub ntxiv cov txiv lws suav (tev thiab diced), nplua ntsuab tws ntsuab txuj lom thiab kua txob dub.
Saj tsis tau thiab, yog tias tsim nyog, ntxiv ntsev ntau ntxiv. Nco ntsoov tias rau los ua noj haus kua zaub kua zaub, koj yuav tsum tsis txhob sib zog heev nws nrog ntsev. Tos kom nws txias cia me ntsis thiab ntxiv cov kua mis yogurt rau cov kua zaub. Sib tov txhua yam kom zoo thiab tuaj yeem noj tau tom qab lossis tom qab cov kua zaub tau txias tag. Ntawm ob txoj kev no nws yog qhov qab heev!
3. Cauliflower cream kua zaub
Yees duab: Gabriela
Nov yog kua zaub lub caij nplooj zeeg hloov, uas yog ib qho zoo rau noj tas li, vim hais tias sai sai no koj yuav muaj kev kov yeej Christmas thiab Xyoo Tshiab dhau los.
Koj xav tau 1 lub taub hau zaub paj, 1 zaub ntug hauv paus, 1 dos, li 1 tsp. cov mis nyuj uas tsis muaj rog tshiab, dill, zaub txhwb, kua txob thiab ntsev kom saj.
Muab cov hmoov dos tws thiab zaub ntug hauv cov ntsev me ntsis, thiab tom qab me ntsis - cov zaub paj dawb. Boil txhua yam dhau qhov sov tsawg kom txog thaum cov khoom muag muag, ntxiv cov zaub txhwb qaib, zaub txhwb, ntsev thiab kua txob rau saj.
Ua kom cov kua zaub ua qab zib, tag nrho cov khoom xyaw yog zom, thiab thaum kawg cov mis ntxiv.
Cov kua zaub no tseem ceeb tuaj yeem siv tau rau hauv qhov kub thiab txias.
Pom zoo:
Cov Tswv Yim Rau Retro Khoom Qab Zib Thiab Khoom Qab Zib Nrog Txiv Ntoo Qab Zib
Hauv lub caij cherry, peb feem ntau xav txog qee cov khoom qab zib uas tsis nco qab ua nrog txiv ntoo qab zib. Vim li no peb thiaj li hais kom koj nco txog qee tus ntawm no cov khoom qab zib ua qab zib classic uas peb muaj peev xwm hu xov tooj yam xyuam xim nraub qaum Cov.
Cov Tswv Yim Rau Khoom Qab Zib Thiab Khoom Qab Zib
Lub tshoob tsis muaj lub siab xav yam tsis muaj lub tshoob ua tshoob zoo nkauj, cov nplhaib ntawm cov niam txiv tshiab thiab, ntawm chav kawm kab tshoob ncuav mog qab zib ib txwm muaj. Cov kab tshoob kev ua tshoob yog ib qho kev coj los txij thaum ub los.
Peb Qho Khoom Noj Qab Zib Asmeskas Cov Khoom Qab Zib Zoo Tshaj Plaws
Coob tus ntseeg tias tsis muaj lus nug txog kev noj zaub mov hauv Asmeskas yog li, vim tias nws yog sib xyaw ntawm kev txawj ua noj ntawm txhua tus neeg uas tau nyob rau hauv Lub Ntiaj Teb Tshiab, lossis tsuas yog vim tias tsuas yog cuam tshuam nrog Asmeskas cov khoom noj yog cov khoom noj khoom haus ceev.
Thiab Cov Khoom Noj Qab Zib Nrog Khoom Qab Zib Poob Poob
Txhua txhua txoj kev noj haus thiab yuav luag txhua tus kws qhia noj zaub mov tawv tsis kam txais khoom qab zib. Hauv qee kis tshwj xeeb, koj tuaj yeem them taus khoom qab zib hauv koj cov zaub mov, tab sis lwm lub sijhawm koj yuav tshaib plab yuav tuag.
Thawj Kho Cov Khoom Qab Zib Thiab Khoom Qab Zib
Txawm hais tias cov khoom noj khoom haus qhia kom peb ceev faj rau tej yam qab zib, cov khoom qab zib muaj nyob rau hauv cov zaub mov ntawm ntau yam, tsis txhob hais txog cov menyuam yaus thiab cov hluas. Thiab qhov tseeb yog tias txhua yam uas tsis raug tsim txom tsis tuaj yeem tsim kev puas tsuaj rau peb, thiab tshwj xeeb tshaj yog rau cov hluas, khoom qab zib yog qee yam uas cov menyuam yuav tsum tsis txhob raug tshem tawm, tsuav yog muaj qee qhov kev txwv.
