2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Kua cider vinegar yog ib qho ntawm cov khoom xyaw uas ib txwm enliven txoj kev xav ntawm cov kiv cua ntawm kev noj qab nyob zoo. Tsim nyog heev, qhov tseeb.
Kua cider vinegar yog ib yam zoo li lub ntuj Grail ntawm cov tshuaj hauv tsev. Tsuas yog 25 ml ntawm nws nce lub zog, tswj ntshav qab zib thiab txhawb kev poob phaus; ua ntaub ntawv thov rau sab nraud, kua txiv ntoo cider vinegar muab ci rau cov plaub hau, du thiab lub suab tawv. Sib xyaw nrog lwm cov txiaj ntsig zoo li txiv qaub txiv roj thiab txiv roj roj, nws tuaj yeem ua kom tus phooj ywg muaj zog hauv peb lub neej.
Peb muab koj 11 txoj kev rau txhim kho koj kev noj qab haus huv nrog kua cider vinegar:
1. Yog tias koj muaj teeb meem zom zaub mov
Lub caij koj cov zaub nyoos nrog kua txiv apple cider vinegar! Muaj ntau lub laj thawj uas yog vim li cas cov kua txiv apple cider vinegar yog tus pab muaj txiaj ntsig hauv cov teeb meem zom zaub mov, raws li Rania Batayneh, tus kws qhia zaub mov noj haus thiab tus kws sau ntawm cov khoom noj muaj txiaj ntsig zoo tshaj plaws. Ua ntej, kua cider vinegar muaj cov tshuaj tua kab mob - uas ua rau mob plab hnyuv heev los ntawm cov kab mob, xws li mob plab zawv. Ua ib yam khoom ntawm fermentation, txiv ntoo cider vinegar kuj muaj probiotics uas tswj kev zom zaub mov tag nrho.
Sim no:
Sib tov cov kua txiv apple cider vinegar nrog Dijon mustard thiab kib lawv hauv lub lauj kaub. Ntxiv cov txiv roj roj thiab zaub uas koj nyiam thiab do. Kev sib xyaw ntawm cov kua ntoo cider vinegar-muaj cov zaub xam lav hnav khaub ncaws thiab zaub muaj txiaj ntsig kev zom zaub mov ob leeg - ob qho tib si cov zaub fiber ntau thiab cov probiotics uas muaj nyob hauv cov kua qaub txhim kho nws lub luag haujlwm.
2. Koj sim rau kev tsim txom koj lub qab los noj mov
Ua ib tug nyob tonic nrog kua cider vinegar!! Qee zaum qee qhov nyuaj tshaj plaws ntawm kev hloov noj zaub mov zoo yog kev tsis kam ua. Raws li Batayneh, haus kua txiv apple cider vinegar yuav muaj txiaj ntsig zoo thaum sim noj tsawg dua thiab poob phaus. Nws hais txog kev tshawb nrhiav pom tias Kua cider vinegar nyob thaj chaw hauv lub hlwb ua lub luag haujlwm tsis qab los noj mov.
Sim no - nws yog pov thawj ntawm kev tshawb pom:
Thawj phaum - dilute 15 milliliters ntawm kua cider vinegar nyob rau hauv ib nrab ib liter dej. Haus cov dej no txhua hnub rau 12 lub lim tiam.
Thib ob lub voj voog - nce qhov koob tshuaj ntawm vinegar mus rau 30 milliliti, diluted dua nyob rau hauv ib nrab ib liter dej. Haus cov tshuaj tov rau txhua hnub rau 12 lub lis piam.
Kua cider vinegar kuj pab tua rog cov rog ua tsaug rau ib qho tshwj xeeb: kua qaub acetic. Hauv kev tshawb nrhiav ntawm 122 tus neeg rog dhau los, nws tau pom tias niaj hnub noj ntawm Kua cider vinegar ua rau poob phaus.
3. Yog tias koj xav tau lub zog nruab ntug ntawm lub zog?
Haus tshuaj yej nrog kua cider vinegar thaum sawv ntxov! Yog tias koj hloov koj cov kas fes thaum sawv ntxov nrog cov dej haus no, koj tau nce ntau dua ob zaug: kev siv zog ntau dua thiab tib lub sijhawm - cov calories tsawg dua li muaj nyob hauv kas fes. Tshwj xeeb tshaj yog tias koj haus koj kas fes nrog mis nyuj thiab qab zib. Ntxiv nrog rau cov roj yaj yaj, cov acetic acid yog lub zog tsim rau lub zog. Nws tau raug qhia nyob rau hauv nas yuav tsum zoo sib xws nyob rau hauv tib neeg.
Yog tias koj txaus siab rau cov kua txiv apple cider vinegar, koj tuaj yeem xav
sim no thiab:
Sib tov ntawm ob dia Kua vinegar, 2 tbsp. txiv qaub kua txiv, 1 tbsp. cinnamon thiab ib qho de ntawm cayenne kua txob yaj hauv lub khob dej sov tuaj yeem muab koj lub zog uas koj xav tau. Haus cov dej sib tov no yuav cawm koj cov dej qab zib thiab khoom noj txom ncauj, uas tej zaum koj yuav ncav cuag rau thaum koj xav tias muaj lub zog xav tau. Cov kua txiv qaub muaj ntau cov txiaj ntsig rau lub cev, thiab cov kev kawm tshwj xeeb twv yuav raug muab faib rau nws ntawm cov khoom xyaw uas pab tua nyhav dhau heev. Tsis tas li ntawd, 100 ml ntawm txiv qaub kua txiv ib hnub yog kev tiv thaiv zoo tiv thaiv kev tsim cov raum pob zeb. Cinnamon thiab kub kua txob liab muaj cov tshuaj uas txhim kho cov metabolism thiab pab txo kev mob.
Saib xyuas: nws tsis pom zoo kom haus dej haus li hloov chaw noj mov! Nws yog qhov zoo tshaj rau haus raws li sawv ntxov tonic, thiab thaum nruab hnub kom noj nrog zaub mov!
4. Mob caj pas
Sib tov cov kua txiv ntoo cider vinegar nrog zib ntab kom tau txais qhov zoo thiab ua kom zoo ntawm elixir. Nrog nws cov tshuaj tua kab mob thiab tshuaj tua kab mob, Kua cider vinegar yuav pab tau zoo kawg. Zib ntab duplicates cov nyhuv antibacterial, thaum so ua rau khaus khaus caj pas.
Sim:
Nyob rau hauv ib lub tais loj ntawm dej sov, sib tov 1 tbsp. Kua cider vinegar nrog 2 tbsp. zib ntab kom tau txais lub caj pas tonic.
Yog tias koj xav tau qee yam tastier, sim tshuaj yej qhiav nrog 1 tbsp. Kua cider vinegar, 2 tbsp. zib ntab thiab me ntsis txiv maj phaub roj.
Sim muab cov khaub ncaws tso nrog 1 mus rau 2 tbsp. Kua cider vinegar yaj nyob rau hauv sov salted dej. 20-30 feeb ob peb zaug ib hnub twg yog txaus. Tsis txhob nqos cov dej sib tov. Yog tias qhov mob caj pas mob ntxiv ntau tshaj li ob peb hnub, nco ntsoov sab laj nrog kws kho mob.
5. Thaum koj xav tau kho koj cov qib insulin
Siv cov kua txiv apple cider vinegar nrog dej thaum noj mov. Rau cov neeg muaj ntshav qab zib, suav nrog cov kua txiv apple cider vinegar nyob rau hauv lawv cov zaub mov txhua hnub tuaj yeem pab ua kom lawv zoo. Acetic acid ua rau kom qis dua ntawm kev hloov pauv ntawm cov carbohydrates ua qab zib rau hauv cov ntshav hauv cov ntshav. Qhov no muab lub cev ntau lub sijhawm los kho cov ntshav qab zib, uas ua rau kom muaj kev nyob khov ntawm cov suab thaj thiab cov siab tsis pub tsawg.
6. Txhawj txog roj (cholesterol)?
Koj tuaj yeem txawm tias yuav qe qe yog hais tias koj caij nws nrog kua txiv ntoo cider vinegar! Cov txiv av thiab vinegar ua ke ua lawv lub zog hauv cov kua txiv apple cider vinegar thiab ib txwm ua rau txo qis triglycerides thiab roj cholesterol hauv lub cev, hais tias Bataineh, hais txog kev tshawb fawb xyoo 2012
7. Ua ke nrog txiv apple cider vinegar nrog lwm yam zaub mov
Muaj ib qhov kev xav hais tias Kua cider vinegar ua kom cov ntshav alkaline - uas tiv thaiv kab mob qog noj ntshav tsis txaus. Txawm li cas los xij, qhov no tsis yog tuaj yeem lav tiv thaiv mob qog nqaij hlav, tab sis tib neeg lub cev muaj peev xwm tswj tau kom muaj lub siab tus pH kom zoo. Qhov kev xaiv zoo yog cov zaub mov broccoli nrog vinegar hnav khaub ncaws - zaub muaj sulforaphane, uas yog txo cov lej thiab ntau thiab tsawg ntawm cov qog nqaij hlav thaum muaj mob cancer mis. Cov kev tshawb fawb hauv cov nas tau pom tias cov tshuaj tua cov mob qog nqaij hlav cancer hauv prostate cancer.
Lwm tus khub rau kua txiv ntoo cider vinegar: txiv roj roj! Tshuaj muaj feem cuam tshuam nrog txiv ntseej roj nrog kev tiv thaiv mob qog noj ntshav. Kev tshawb fawb loj los ntawm 2001 qhia tau hais tias cov neeg uas tau noj cov txiv roj ntau dua muaj kev pheej hmoo tias yuav mob qog noj ntshav dua li cov neeg uas tau noj me ntsis lossis tsis siv roj.
8 Koj puas ua mob taub hau? Ua kom muaj kev zom zaws nrog kua cider vinegar
Qhov compress yeej tsis tuaj yeem lav 100% ua haujlwm, tab sis nws yuav pab yog tias mob taub hau vim teeb meem ntawm kev zom zaub mov, ntshav qab zib lossis cov poov tshuaj tsis txaus. Koj yuav tau txais txiaj ntsig tsis yog los ntawm cov yam ntxwv ntawm vinegar - txias compress nws tus kheej relieves mob taub hau!
Yuav ua li cas ua:
Siv ib daim ntaub huv si tso rau hauv cov kua txiv apple cider vinegar rau ob peb feeb, tom qab ntawd muab nws tso dej thiab muab tso rau ntawm koj hauv pliaj. Txhawm rau txhim kho cov nyhuv, koj tuaj yeem ntxiv rau vinegar ob tee ntawm analgesic tseem ceeb roj - xws li sawv.
9. Muab koj tus kheej ci cov plaub hau los ntawm yaug nrog kua cider vinegar
Ib qho ntawm feem muaj txiaj ntsig zoo ntawm Kua cider vinegar hauv kev lag luam kev zoo nkauj, nws yog nws lub peev xwm los muab ntsej muag rau cov plaub hau. Cov nyhuv yog vim nws lub peev xwm los hloov ib ntus ntawm cov duab ntawm cuticle.
Yuav ua li cas sim nws:
Dilute apple cider vinegar nrog dej, ntub koj txhais tes kom huv si nrog sib tov sib kis thiab kis rau ntawm cov plaub hau ntub dej. Cia li rau 5 feeb, tom qab ntawd yaug nrog dej.
Saib xyuas: tsis txhob siv hom no ntau tshaj peb zaug hauv ib lim tiam! Txwv tsis pub koj muaj kev pheej hmoo kom qhuav koj cov plaub hau!
10. Tshem tawm cov plhaws nrog kua cider vinegar tshuaj tsuag
Yog tias cov ntaub ntaws los ntawm qhov tshwm sim los ntawm kev tawm tsam fungal, Kua cider vinegar tuaj yeem yog tus nqi pheej yig thiab siv tau hauv tsev. Ua ke nrog txhua yam saum toj no cov khoom muaj txiaj ntsig, Kua cider vinegar zoo li cuam tshuam kev txhim kho thiab sib kis ntawm cov fungus.
Yuav ua li cas sim nws:
Sib tov qhov sib npaug ntawm cov txiv ntoo cider vinegar thiab dej rau hauv lub raj tshuaj tsuag thiab muab txau rau saum koj hau tom qab da dej. Tso tawm rau li ntawm 15 feeb ua ntej yaug. Ua li ntawm no rau ob lub lim tiam thiab koj yuav pom muaj qhov txo qis hauv cov "daus daus" tsis zoo.
Saib xyuas: tsum tsis txhob kho tam sim ntawd yog tias muaj kev txob txob. Tsis txhob sim cov qauv no yog tias dandruff yog qhov txiaj ntsig ntawm cov tawv taub hau qhuav. Vinegar tuaj yeem txuas ntxiv nws qhuav thiab ua rau cov teeb meem tsis zoo.
11. Ua rau kho pob txuv nrog kua cider vinegar
Raws li tau hais, kua txiv cider vinegar muaj tshaj tawm cov khoom tiv thaiv kab mob. Ntxiv nrog rau acetic acid nws tus kheej, qhov no yog vim muaj qhov me me ntawm citric, lactic thiab succinic acid uas muaj nyob hauv cov kua qaub. Nws yog cov kua qaub no, nws hloov tawm, uas kis P. acnes - tus kab mob uas ua rau mob siab tawv dub!
Yuav ua li cas ua:
Sib tov ib feem txiv apple cider vinegar nrog peb ntu dej. Khaws cov khoom sib xyaw rau hauv lub raj mis thiab co ua ntej siv. Thov rau lub ntsej muag nrog lub paj rwb pas rwb mus so. Tso rau ntawm 5 mus rau 20 vib nas this - nyob ntawm qhov rhiab, tom qab ntawd yaug nrog dej. Siv cov tshuaj uas tsis muaj zog yog tias koj cov tawv nqaij yog nkag siab.
Hloov dej, koj tuaj yeem dilute kua cider vinegar nrog tshuaj yej ntsuab - nws tswj kev tso tawm ntawm cov rog. Txawm hais tias koj siv tshuaj yej ntsuab lossis dej, pov tseg qhov sib xyaw tsis siv tom qab ob hnub - muaj kev pheej hmoo ntawm cov kab mob.
Saib xyuas: ntau dhau cov kua qaub tuaj yeem ua rau tawv nqaij khaus. Sab laj txog tus kws paub txog dermatologist ua ntej siv cov tshuaj hauv tsev no. Yog tias koj tau txiav txim siab thiab tau pib kho, tsis txhob hnov qab ntxuav cov kua txiv laum huab qab ua ntej thov rau ntawm koj cov tawv nqaij!
Plaub yam koj yuav tsum tsis txhob ua nrog kua cider vinegar
Yees duab: Veselina Konstantinova
Tsis txhob haus kua txiv ntoo cider vinegar undiluted;
Tsis txhob pib cov txheej txheem los ntawm kev noj hauv cov kua qaub ntau li ntau tau;
Tsis txhob thov cov kua qaub dawb tsis muaj ncaj rau ntawm daim tawv nqaij - tshwj xeeb tshaj yog siv sijhawm ntev;
Tsis txhob sib tov kua txiv apple cider nrog lwm cov khoom xyaw muaj zog thiab ua tsis xis nyob;
Cov kab ntxau feem ntau muaj cov tshuaj salicylic acid thiab benzoyl peroxide - tsis txhob siv cov kua ntoo cider vinegar rau tib lub sijhawm;
Hauv kev xaus: nws yog qhov zoo dua los xav txog Kua cider vinegar raws li me ntsis ntxiv suab dua los xav nws ib qho txuj ci tseem ceeb omnipotent. Hauv kev siv me, nws tuaj yeem siv tau zoo kawg nkaus thiab qab, tab sis ua tib zoo saib xyuas, nws tuaj yeem tsim kev phom sij thiab muaj kev phom sij
Pom zoo:
Dib Kua Ntoo - Yog Vim Li Cas Nws Thiaj Li Pab Tau?
Dib kua txiv yog cov txiv ntoo nyiam ntawm cov neeg laus thiab menyuam yaus. Coob tus neeg paub txog cov txiaj ntsig ntawm nws, tab sis qee tus qhia tias nws cov txiaj ntsig tsis yog tsuas yog hauv cov kua txiv hmab txiv ntoo thiab xim liab sab hauv, tab sis kuj nyob hauv tev txiv ntseej.
Basil Decoction - Yuav Ua Li Cas Npaj Nws Thiab Yog Vim Li Cas Nws Yog Qhov Tseem Ceeb
Basil yog cov txuj lom ntsim ntsim uas nyiam yuav luag thoob plaws ntiaj teb thiab yog ib qho tshuaj ntsuab uas muaj txiaj ntsig zoo rau tib neeg kev noj qab haus huv. Ntxiv rau kev ntxiv rau cov tais diav ntau, koj tuaj yeem npaj lub decoction ntawm zaub hauv qab, uas yuav rov qab rau koj thiab coj koj ntau cov txiaj ntsig.
Yog Li Ntawv Koj Yuav Tsum Haus Kua Txiv Apple Cider Vinegar Txhua Tag Kis
Cov kev tshawb fawb qhia tias kua txiv apple cider vinegar tuaj yeem txo qhov kev pheej hmoo ntawm ntau yam mob qog nqaij hlav, mob plawv thiab ntshav mob. Kua cider vinegar muaj antioxidant kev ua si zoo thiab pab tiv thaiv cov tsos mob ntawm lub cim ua ntej ntawm kev laus.
Maclura - Dab Tsi Yog Nws Thiab Nws Pab Nws Li Cas?
Vim tias nws tsis zoo li koj tau hnov lub npe Maclure (Maclura), koj tsis tas yuav twv seb nws puas yog hom tais, cov cheese txawv, hnyuv ntxwm lossis cov txuj lom uas nyob deb. Tsis yog, nws yog hom ntoo cog, tab sis nws kuj muaj ntau cov txiaj ntsig rau tib neeg kev noj qab haus huv.
Yuav Ua Li Cas Ua Kua Txiv Apple Cider Vinegar - Phau Ntawv Qhia Rau Cov Pib Tshiab
Kua cider vinegar yog ib qho ntawm cov khoom lag luam uas pom zoo nyob rau hauv cov zaub mov feem ntau vim tias nws muaj txiaj ntsig, thiab ua tsaug rau cov khoom muaj txiaj ntsig no nws ua rau cov metabolism thiab poob phaus. Hmoov tsis zoo, dej qab zib uas muaj rau peb hauv cov lag luam muag muag tsis yog qhov zoo tshaj plaws xaiv rau tsw peb cov zaub xam lav.
