Yog Li Ntawv Koj Yuav Tsum Haus Kua Txiv Apple Cider Vinegar Txhua Tag Kis

Video: Yog Li Ntawv Koj Yuav Tsum Haus Kua Txiv Apple Cider Vinegar Txhua Tag Kis

Video: Yog Li Ntawv Koj Yuav Tsum Haus Kua Txiv Apple Cider Vinegar Txhua Tag Kis
Video: 3 Healthy Ways to Use Apple Cider Vinegar 2024, Kaum ib hlis
Yog Li Ntawv Koj Yuav Tsum Haus Kua Txiv Apple Cider Vinegar Txhua Tag Kis
Yog Li Ntawv Koj Yuav Tsum Haus Kua Txiv Apple Cider Vinegar Txhua Tag Kis
Anonim

Cov kev tshawb fawb qhia tias kua txiv apple cider vinegar tuaj yeem txo qhov kev pheej hmoo ntawm ntau yam mob qog nqaij hlav, mob plawv thiab ntshav mob. Kua cider vinegar muaj antioxidant kev ua si zoo thiab pab tiv thaiv cov tsos mob ntawm lub cim ua ntej ntawm kev laus. Cov kws tshaj lij taw qhia tias xaiv cov organic apple cider vinegar thiab siv nws yog ib txoj hauv kev txaus siab rau kev noj qab haus huv.

Kua cider vinegar yog feem ntau pom zoo rau cov ntshav qab zib vim tias nws tuaj yeem tswj cov ntshav qab zib kom ntau. Hauv cov kev tshawb fawb ntau, cov neeg tshawb nrhiav tau pom tias cov neeg mob ntshav qab zib uas haus kua ntoo cider vinegar txhua hnub muaj qhov xav tau kev kho tsawg.

Kua cider vinegar yog pom zoo rau kev tswj kev qab los noj mov thiab sai tsim ib qho zoo nkaus ntawm satiety. Cov neeg uas haus kua txiv apple cider vinegar noj txhua hnub kom tsawg thiab ua rau lub cev yuag yooj yim dua. Kua cider vinegar txo txoj kev mob qog noj ntshav thiab tua cov kab mob uas tsis zoo.

Nws muaj cov tshuaj tiv thaiv kev ua haujlwm thiab yog vim li ntawd feem ntau siv los ua lub zog khaws cia. Ib qho ntxiv, kua txiv apple cider vinegar tuaj yeem pab kho ntau tus mob, nrog rau mob pob ntseg thiab fungal ntsia thawv. Nws ntseeg tau tias cov neeg Greek thaum ub tau siv kua txiv hmab txiv ntoo los ntxuav cov qhov txhab. Tom qab tag nrho, Kua cider vinegar muaj cov kab mob muaj zog tiv thaiv kab mob thiab yog ib qho cuab yeej zoo hauv kev tiv thaiv thiab kho ntau yam kab mob.

Nws kuj txo cov mob caj dab vim tias nws tshem tawm cov kab mob uas ua rau kis tus kab mob - sib tov 1/4 khob kua txiv cider vinegar nrog 1/4 khob dej sov thiab txhawm rau sib xyaw.

Kua cider vinegar
Kua cider vinegar

Kua cider vinegar tau pom tias yog qhov zoo tshaj plaws hauv kev tiv thaiv teeb meem zom zom xws li tsam plab, roj thiab cem quav. Kua cider vinegar yuav muab tau ua ntej noj mov kom tiv thaiv kom tsis txhob lwj - sib tov 1 teaspoon ntawm zib ntab thiab 1 teaspoon ntawm Kua cider vinegar nyob rau hauv ib khob dej sov. Haus no sib tov 30 feeb ua ntej noj mov.

Lwm zaus koj muaj teeb meem nrog txhaws ntswg, coj qee cov kua txiv apple cider vinegar nrog dej txias. Nws yog qhov zoo tshaj plaws ntawm cov poov tshuaj, uas thob cov hnoos qeev thiab pab txhawb kev cia siab thiab ua pa.

Kua cider vinegar kuj tseem tuaj yeem pab tshem tawm pob txuv, liab thiab ntxau. Yuav kom ua tiav cov txiaj ntsig uas xav tau, cov kws txawj pom zoo kom haus kua txiv ntoo cider vinegar nrog dej thiab siv qhov sib tov ntawm lub ntsej muag nrog lub paj rwb pas rwb. Kua cider vinegar tswj hwm lub pH ntawm daim tawv nqaij thiab tiv thaiv kom tsis txhob muaj kev zais ntau ntawm sebum.

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