2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Txhawm rau kom muaj kev noj qab haus huv thoob plaws thiab thaum kawg txhawm rau muaj sia nyob, koj yuav tsum ua kom koj cov hlab ntsha huv thiab tsis muaj co toxins thiab kab mob. Koj txhua tus paub tias lawv lub luag haujlwm tseem ceeb yog thauj khoom noj khoom haus thiab oxygen mus rau txhua qhov chaw hauv lub cev.
Txawm li cas los xij, qee zaum lawv tau txais cov teeb meem thiab kev raug mob uas ua rau lub plawv nres lossis lwm yam kev mob nkeeg.
Qhov zoo, muaj cov cuab yeej muaj zog uas tuaj yeem pab tswj ntshav siab. Tsis tas li ntawd, nws muaj peev xwm tshem tawm cov rog hauv cov ntshav, ua kom cov ntshav txhaws thiab daws ntau yam teeb meem kev noj qab haus huv. Tsuas muaj 4 diav ntawm nws tuaj yeem tso qhov teeb meem ntshav tawm, txhaws ntshav hlab ntsha thiab ntau ntxiv!
Cov tshuaj ntsuab zoo heev no muaj txiaj ntsig zoo heev rau kev ua kom koj cov hlab ntsha huv. Vim tias nws tau muaj ntau yam khoom noj muaj txiaj ntsig thiab cov vitamins uas yuav pab koj tshem tawm cov rog hauv cov ntshav, qhib tag nrho koj cov hlab ntshav txhaws, ntxuav tawm lub siab thiab yuav ua koj tus phooj ywg ncaj ncees hauv kev tiv thaiv kab mob khaub thuas thiab dawb radicals. Raws li qhov tshwm sim, nws yuav ua kom koj lub cev muaj zog tag nrho.
Thiab ntawm no yog cov khoom sib xyaw rau cov khawv koob sib xyaw peb muab:
Yees duab: VILI-Violeta Mateva
Lemons - 8 pieces
Qij - 8 cloves
Dej - 4 liv
Qhiav hauv paus - 5 cm
Npaj:
1. Ntxuav cov txiv qaub zoo heev thiab txiav lawv ua tej daim;
2. Hauv ib rab, muab cov hlais hlais ua ke nrog cov qij;
3. Zom lawv kom txog thaum koj tau txais kev haus zoo ib yam nkaus;
4. Nyob rau hauv saucepan, tso qhov sib xyaw ua ke nrog dej thiab thiab qhiav hauv paus thiab nqa mus rau lub rhaub. Thaum nws rwj, tshem tawm qhov sib tov los ntawm tshav kub;
5. Cia kom txias thiab thawb qhov sib xyaw.
Koj yuav tsum noj qhov no pab tau ntau dua cov ntshav siab tonic 2 zaug hauv ib hnub, 2 teev ua ntej noj mov thiab koj yuav hnov qhov hloov pauv sai li sai tau.
Daim ntawv qhia rau kev ntxuav cov ntshav hauv tsev
dill - 100 g (noob)
valerian - 2 tbsp. (hauv paus)
dej - 2 liv (npau)
zib mu - 2 tbsp.
Npaj:
Sib tov fennel noob thiab valerian paus. Ncuav qhov sib tov nrog dej npau npau.
Thaum cov sib tov tau txias, ncuav rau hauv lub khob fwj thiab kaw zoo, cia rau sawv ntsug thaum hmo ntuj. Haus 1 tbsp. Ib nrab teev ua ntej noj mov.
Lub chav kawm ntawm kev kho mob yog 20 hnub, tom qab ntawv so (10 hnub) thiab rov qab kawm dua ib zaug.
Daim ntawv qhia no yuav ua haujlwm cov kev xav hauv koj cov hlab ntsha.
Pom zoo:
Cov Tshuaj Ntsuab Tsis Paub Tseeb Butterbur: Cov Khoom Muaj Txiaj Ntsig Zoo Thiab Siv Tshuaj Ntsuab Kho Kom Zoo Nkauj
Cov tshuaj ntsuab nrog lub npe coj txawv txawv podubiche muaj qhov ua tau zoo heev hemostatic, uas yog ib qho ntawm nws cov khoom tseem ceeb tshaj plaws uas siv hauv tshuaj ntsuab pej xeem. Nws lub npe hu ua dawb lossis liab, dos, roob tshauv.
Saib Qhov Twg Yog Hom Tshuaj Ntsuab Zoo Tshaj Plaws Nrog Kev Siv Tshuaj Tua Kab Mob
Hauv kev kis kab mob thiab kev kho mob ntawm cov teeb meem ua pa thiab mob txeeb zig, nyob hauv txoj hnyuv muaj hom ntoo thiab tshuaj ntsuab uas muaj kev tiv thaiv zoo nrog lawv cov tshuaj tua kab mob. Thyme, oregano, chamomile thiab sage yog qee qhov ntawm lawv.
Tej Yam Yees Siv Sib Tov Rau Ntxuav Cov Ntshav Thiab Ntxiv Dag Zog Rau Cov Hlab Ntshav
Lub cim tincture tshwj xeeb no thiab muaj peev xwm kho tau zoo txhua qhov tseem ceeb ntawm tib neeg lub cev. Hauv lub khob ntshiab ntshiab muab 12 cloves ntawm peeled qej, txiav ua plaub qhov. Ncuav peb khob cawv txiv hmab liab, kaw lub hwj thiab muab tso rau hauv lub hnub rau ob asthiv, co lub raj mis tsawg kawg 2-3 zaug hauv ib hnub.
Cov Zaub Mov Zoo Tshaj Plaws Thiab Cov Kev Kho Mob Tiv Thaiv Cov Ntshav Txhaws
Ntshav muaj teeb meem yog ib qho hnyav heev. Yog tias koj tom qab pib muaj teeb meem nrog koj cov hlab ntsha thiab cov ntshav txhaws, koj xaus nrog cov teeb meem kev mob hnyav, suav nrog mob stroke. Feem ntau, cov ntshav tau cuam tshuam los ntawm peb txoj hauv kev ntawm lub neej, qhov tseem ceeb tshaj plaws yog kev mus ncig thiab kev noj haus.
Kev Noj Tshuaj Kho Kom Zoo Nkauj Ntawm Raisins Los Ntxuav Cov Ntshav Thiab Ua Kom Lub Siab
Ntshav dawb - ntshiab lub siab! Lub siab yog cov kabmob ua haujlwm hauv tib neeg lub cev - cov khoom noj tsis zoo thiab haus dej cawv ua rau lub siab ua haujlwm los ntawm cov cell. Hauv kab hauv qab no peb yuav muab koj kho kom zoo nkauj kom sai ntxuav koj lub siab thiab kom cov haujlwm ntawm koj lub cev ib txwm ua.
