2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Lutenitsa yog qhov nyiam ntawm cov tub ntxhais hluas thiab laus, nws nyob ntawm lub rooj hauv txhua lub tsev hauv Bulgarian. Txhua tsev neeg muaj nws daim ntawv qhia rau lyutenitsa, uas dhau ntawm leej niam mus rau tus ntxhais.
Ib hom qab tshaj plaws lyutenitsa yog tsim nrog eggplants, carrots thiab kua txob.
Cov khoom tsim nyog: 2 phaus qe, 4 kg ntawm txiv lws suav, 4 kilo liab kua txob, ntawm cov tuab, 1 kilo ntawm carrots, 120 millilitres ntawm roj, kaum tablespoons ntawm tws parsley, 100 grams qab zib, 4 teaspoons ntawm ntsev.
Cov kab txw hauv qhov cub tau ci hauv qhov cub, tev thiab sab laug kom txias. Cov kua txob yog ci thiab tev, cov noob thiab qia yog muab tshem tawm.
Boil cov carrots kom txog thaum muag muag. Tag nrho cov zaub xyaw thiab xyaw av. Sib tov zoo thiab ntxiv cov txiv lws suav txhoov. Sai li lub lyutenitsa pib bubbling, ntxiv roj.
Tso cai rau simmer thiab ntxiv ntsev thiab suab thaj. Thaum kawg ntxiv cov zaub txhwb qaib thiab faib rau hauv cov hwj huv huv. Sterilize rau 15 feeb.
Lutenitsa qab heev, uas yog npaj tsis muaj cua sov kho cov zaub.
Cov khoom tsim nyog: 3 phaus ntawm cov kua txob liab, 2 phaus thiab ib nrab txiv lws suav, 2 kilo ntawm carrots, 2 diav ntsev, 1 me me ntawm cov kua txob hauv av, 200 roj av.
Cov kua txob tau txaij, tev thiab cov noob thiab cov cooj tshem tawm. Carrots yog boiled. Cov kua txob, carrots thiab txiv lws suav zom thiab sib tov, ntxiv cov kua txob dub thiab ntsev.
Sov cov roj heev maj mam tsis kub thiab ncuav rau hauv cov zaub sib tov. Muab faib rau hauv lub rhawv thiab ua noj rau 20 feeb.
Lutenitsa, uas tsis yog tsim los ntawm minced, tab sis los ntawm cov zaub ntsuab txhoov, kuj yog qab heev.
Cov khoom tsim nyog: 4 kg ntawm cov kua txob liab, 3 kilo txiv lws suav, 1 kg ntawm ntsuab kua txob, 200 millilitre roj, 2 diav ntsev.
Cov kua txob yog ci, tev thiab tus stalks thiab noob tau muab tshem tawm. Roasted txiv lws suav thiab kua txob yog finely tws nrog ib tug ntse riam.
Sov cov roj, ntxiv ntsev thiab zaub thiab kib txhua yam dhau li cov cua sov kom txog thaum tuab. Muab faib rau hauv lub rhawv zeb thiab sterilize rau ib nrab ib teev.
Pom zoo:
Pribotic Zaub Mov Rau Kev Tiv Thaiv Zoo Thiab Kev Zom Zaub Mov Zoo
Yog tias koj xav tias cov kab mob yog qhov ua kom zoo nrog "microbes," rov xav dua. Probiotics muaj nyob hauv lub plab thiab lawv lub npe nrab yog nyob zoo cov kab mob! Cov ntaub ntawv tshawb fawb qhia tau tias hauv ib xyoos muaj kwv yees li ntawm 4 lab tib neeg tau siv qee hom kev probiotic khoom .
Lub Rooj Noj Mov Zoo Dua Yuav Pheej Yig Dua Yog Tias Peb Cia Siab Rau Cov Nqaij Cov Zaub Mov
Xyoo no peb lub rooj noj mov hnub so yuav yog 10 feem pua pheej yig dua yog tias peb twv rau cov nqaij cov khoom nyob hauv. Qhov no tau qhia los ntawm tus thawj coj ntawm Pawg Tswj Xyuas Haujlwm Hauv Xeev ntawm Cov Khoom Muag Khoom Lag Luam thiab Kev Lag Luam Vladimir Ivanov nyob rau pem hauv ntej ntawm xov tooj cua FOCUS.
Qhia Kev Noj Zaub Mov Zoo Rau Cov Menyuam Yaus: Noj Zaub Mov Zoo Rau Menyuam Yaus
Cov zaub mov qov khoom noj rau cov menyuam yaus Cov khoom noj uas xav tau rau ib tug menyuam yaus yog tib yam rau cov neeg laus, qhov sib txawv tsuas yog qhov nyiaj. Nyob rau xyoo ntawm lawv txoj kev loj hlob, cov menyuam yaus muaj lub siab qab los noj mov ntau dua.
Tus Neeg Noj Zaub Mov Noj Kom Lav Tias Kev Noj Zaub Mov Ntau Dhau Ua Rau Muaj Kev Phom Sij
Cov kab me me yog cov ntoo txiv ntoo los ntawm cheeb tsam huab cua tsis zoo. Lawv lub tebchaws yog cov tebchaws Esxias yav qab teb, feem ntau Suav thiab Nyablaj. Lawv tau coj mus rau Tebchaws Europe tuaj lig, tsuas yog nyob rau xyoo 19th xwb.
Peb Qho Yooj Yim Ua Noj Nrog Txiv Duaj Uas Yuav Ua Rau Koj Zoo Li Tus Kws Ua Zaub Mov Zoo
Txiv duaj yog cov txiv hmab txiv ntoo qab thiab qab zib heev uas muaj qhov chaw tsim nyog hauv kev ua noj. Ntawm no yog peb cov zaub mov txawv nrog cov txiv duaj uas yuav pab koj saib qhov muag nyob ib puag ncig zoo li tus kws ua zaub mov noj.