2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Ntau xyoo dhau los, peb paub ntxiv tias lub cev tsis muaj lub peev xwm ib yam li ua ntej thaum yau. Ntawd yog - peb pib poob ntawm daim tawv nqaij elasticity, rov qab sai los ntawm ib qho xwm txheej twg, uas tau coj los ua ob tus yuam sij rau cov hluas!
Tab sis liam lub hnub nyoog tsis ncaj ncees lawm, vim hais tias yog peb haus cov zaub mov tsim nyog rau kev noj qab haus huv, ces cov xwm txheej zoo li no yuav tsum tsis muaj.
Lub zeem muag thiab lub cim xeeb cuam tshuam ntau dhau sijhawm. Kev ploj yog qhov cim thawj zaug tsis yog ntawm lub hnub nyoog tab sis kuj yog khoom noj tsis zoo.
Peb yuav qhia koj ib daim ntawv qhia rau kev kho txuj ci tseem ceeb uas yuav pab tsis tau tsuas yog nco khaws cia koj, tab sis koj tseem yuav poob cov rog rog rog thiab lom!
Los npaj kho haib kawguas txhim kho kev nco thiab lub zeem muag, peb xav tau cov khoom xyaw hauv qab no:
2 tbsp. cinnamon
3 tbsp. zib ntab
3 txiv qaub
125 g ntawm horseradish hauv paus
2 cm qhiav hauv paus
Thawj kauj ruam yog tev lub horseradish thiab qhiav, tom qab ntawd zom lawv ua ke hauv ib rab. Txiav lub txiv qaub rau hauv daim thiab ntxiv rau qhov sib tov.
Ua kom sib xyaw kom tau zoo heev, vim hais tias peb yuav tsum tau txais cov ntawv du thiab xim. Thaum ua tiav, ntxiv zib ntab thiab cinnamon rau qhov sib tov thiab do dua, qhov chaw yooj yim rau txoj kev nco thiab lub zeem muag nyob rau hauv lub khob iav.
Daim ntawv thov ntawm qhov kev daws teeb meem zoo rau lub cim xeeb, kev pom kev thiab hnov lus
Siv ib me nyuam tshuaj no zoo ib hnub ob zaug ib hnub txog 3 lub lis piam.
No ib haib kho tau nws yuav txhim kho koj txoj kev noj qab haus huv tag nrho thiab tsis yog koj yuav muaj cov zaub mov tsim nyog rau kev ua haujlwm hauv lub hlwb kom zoo, tab sis peb kuj tseem yuav tuaj yeem ua kom koj cov metabolism hauv lub cev kom peb thiaj li poob phaus.
Ib qho ntxiv, daim ntawv qhia noj qab haus huv no pab peb tshem tawm cov co toxins los ntawm peb lub cev!
Ntxiv nrog rau qhov kev hais daws no, sim pab koj tus kheej nrog cov khawv koob infusion ntawm sage rau lub cim xeeb zoo thiab mint tshuaj yej rau kev nco zoo thiab tsom.
Pom zoo:
Kudzu Cag Kho Kho Kev Quav Dej Cawv, Haus Dej Haus Cawv Thiab Qaug Tshuaj Yeeb Qaug Cawv
Kudzu yog tsob ntoo ntawm tsev neeg legume. Nws cov hauv paus hniav, paj thiab nplooj yog siv rau kev kho mob. Cov hauv paus hniav muaj cov carbohydrates diazin thiab diazein, muaj cov hmoov txhuv nplej siab ntau. Cov nplooj muaj flavonoids, suav nrog isoflavone pserarin, buds thiab nplooj - butyric thiab glutamic acids, asparagine, adein thiab flavonoid robinin, noob - alkaloids, histidine, kaempferol, sucrose, qabzib, fructose, protein.
Carrots Txhim Kho Lub Zeem Muag Tsuas Yog Ua Ke Nrog Hlau Thiab Zinc
Kev noj zaub mov zoo yog ib qho tseem ceeb heev rau lub cev thiab kev muaj sia. Txawm li cas los xij, kev coj xeeb ceem kom tus me nyuam noj zaub mov zoo yog ib txoj haujlwm nyuaj. Yog li, cov niam txiv feem ntau nyiam mus kawm paub ua kom lawv noj txiv hmab txiv ntoo thiab zaub.
Cov Tshuaj Zoo Rau Kev Txhim Kho Kev Nco, Kev Pom Kev, Hnov lus! Thiab Koj Yuav Poob Ceeb Thawj
Cov laus peb tau txais, qhov peb paub ntxiv tias lub cev tsis muaj cov khoom qub nyob hauv peb cov xyoo dhau los. Peb pib poob ntawm daim tawv nqaij elasticity thiab rov qab sai - ob tus yuam sij rau cov hluas. Tab sis kev thuam lub hnub nyoog rau qhov no tsis yog lawm, vim tias yog peb siv cov khoom noj muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub cev, ces peb yuav tsum muaj cov teeb meem zoo li no, vim tias tsis pom kev zoo thiab nco tau cuam tshuam nrawm dua.
Parsley Txhim Kho Qab Los Noj Mov Thiab Lub Zeem Muag
Zaub txhwb qaib muaj ntau daim ntawv thov tsis yog nyob hauv kev ua noj ua haus, tab sis kuj muaj nyob hauv pej xeem cov tshuaj. Kev tshawb nrhiav dav dav tau qhia tias ntxiv cov nroj tsuag ntsuab rau zaub nyoos thiab lwm cov tais diav txhim kho kev qab los noj mov thiab kev zom zaub mov.
Ib Lub Khw Muag Khoom Hauv Chav Ua Nyiaj Muag Khoom Hauv Khw Muag Khoom Muag Khoom Qab Zib Muag Txias
Cov tub luam los ntawm Croatian chaw so ntawm Pula tau pom txoj hauv kev tshiab kom yeej cov neeg siv khoom. Hauv ib qho ntawm cov khoom tsis pom kev hauv thaj chaw ncig xyuas thaj tsam li ob lub lis piam dhau los kev muag cov yeeb tshuaj xas pib.
