Yuav Noj Li Cas Rau Hemorrhoids?

2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31

Hemorrhoids - ib qho kev kis mob ntawm txoj hnyuv, ua nrog mob thrombosis, pathological twisting thiab dilation ntawm hemorrhoidal leeg uas ua nodules hauv lub qhov quav.

Cov ua rau cov mob hemorrhoids yog cov cem quav - nce ntshav txaus thiab muaj ntshav hauv lub qhov quav, cev xeeb tub thiab yug menyuam, muaj lub neej ua tsis taus pa, haus dej cawv, muaj kev qoj ib ce ntau, ua rau cov zaub mov ntsim, ua rau kev ua xua ntawm qhov quav, ua rog, caj ces caj ces, ntxhov siab, o lub siab thiab txoj hnyuv, kev sib kis, cov qog.

Cov tsos mob ntawm hemorrhoids yog los ntshav ntawm lub qhov quav, tshwj xeeb tshaj yog tom qab tso quav, ntshav tawm hauv cov quav, prolapse thiab thickening ntawm hemorrhoids, khaus thiab voos hauv qhov quav, mob thaum taug kev, tso quav, zaum, mloog zoo li hnyav, lub cev txawv teb chaws hauv lub qhov quav.

Nws yog ib qho tseem ceeb heev los tswj kev noj haus rau cov hemorrhoids, uas yuav tiv thaiv qhov tshwm sim ntawm kev cem quav, los kho cov hlau tsis muaj peev xwm hauv cov ntshav hemorrhoidal. Cov khoom lag luam yuav tsum muaj cov ntsiab lus nce ntxiv ntawm cov vitamins, amino acids, fiber ntau, cov ntsev ntxhia. Kev noj haus yuav tsum tau ua kom sib haum nrog cov yam ntxwv ntawm tus neeg mob lub cev.

Cov khoom lag luam zoo rau cov hemorrhoids

- Cov khoom noj muaj fiber muag, xws li cov txiv ntoo qhuav;

- Cov khoom noj tsawg tsawg (piv txwv li nqaij qaib, luav, nqaij nyuj, nqaij qaib ntxhw), cov khoom noj ntses (caracuda, perch, carp, cod, hake, pike) nrog cov hlau siab siab;

- Cov txiv hmab txiv ntoo (txiv tsawb, txiv av, txiv hmab) thiab muab khoom ntawm qhov ntawd;

- Buckwheat, barley, oatmeal, barley porridge;

- Zib ntab;

- Cov zaub siav thiab cov zaub nyoos (zaub paj, carrots, dos, qij, beets, txiv lws suav, zucchini, zaub xam lav, taub dag);

- Ceev thiab txiv ntoo;

- Cov dej ntxhia nrog cov ntsiab lus siab ntawm sulfates thiab magnesium;

- Cov kua txiv rau ntuj (carrots, beets, apricots);

- Cov khoom noj siv mis nyuj (tsev me cheese, qab zib, ib hnub kefir, khoom noj siv mis nrog bifidos thiab lactobacilli);

- Cov roj zaub (paj noob hlis, pob kws, flaxseed, taub dag);

- Cov cawv teeb, kab ntsig, ntaus nrig;

- Lub ntuj cov kua ntsw;

- Zaub ntsuab (zaub txhwb qaib, zaub qhwv, zaub qhwv, oregano, cumin, coriander);

- Kua zaub nrog lub teeb nqaij thiab ntses nqaij ntses, borscht;

Kev noj haus zoo rau kev hemorrhoids

Pluas tshais: kua txiv tshiab, cereals (tsau ib hmos, tseem grain barley, oats lossis hom qoob mog, cov noob flax, noob tws, txiv hmab txiv ntoo qhuav).

Pluas tshais: ib khob ntawm kefir (kefir).

Noj su: zaub kua zaub, zaub tshiab, zaub xam lav, nqaij ci lossis ci nqaij, mov ci.

Noj su thaum yav tsaus ntuj: txiv mab txiv ntoo.

Noj hmo: yogurt.