Cua Thiab Pab Tau: Raspberry Tua Cov Kabmob Hlwb

Video: Cua Thiab Pab Tau: Raspberry Tua Cov Kabmob Hlwb

Video: Cua Thiab Pab Tau: Raspberry Tua Cov Kabmob Hlwb
Video: Xov Xwm KUB HEEV HNUB NO - Mekas Puas Pab TaiWan Tua Suav Nriam Hiav Txwv Tiag 01/11/2021 2024, Kaum ib hlis
Cua Thiab Pab Tau: Raspberry Tua Cov Kabmob Hlwb
Cua Thiab Pab Tau: Raspberry Tua Cov Kabmob Hlwb
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Koj puas paub tias cov txiv pos huab muaj txiaj ntsig zoo li muaj nrog lawv lub zog lawv tuaj yeem tua cov kab mob qog noj ntshav? Lawv muaj cov antioxidant zog thiab muaj qhov tshwj xeeb los tiv thaiv qog noj ntshav.

Raspberries muaj ntau cov vitamins C thiab magnesium, uas ua rau cov roj hauv lub cev txo qis thiab ua rau muaj kev pheej hmoo ntawm cov kab mob plawv.

Cov kws tshawb fawb tau pom tias cov txiv duaj muaj cov ntsev salicylic acid, uas muaj cov nyhuv zoo li tshuaj aspirin. Pom zoo rau kev ua kom yuag, muaj cov txiaj ntsig zoo ntawm cov tawv nqaij vim tias lawv muaj cov vitamins A, E, PP. Lawv kuj tseem muaj ntau ntawm cov zib ntab thiab ua raws li tshuaj tiv thaiv kab mob.

Tom qab kev kho cua sov, raspberries khaws lawv cov khoom tseem ceeb. Lawv tso nqhis dej thiab txhim kho kev zom zaub mov, yog li lawv tau siv rau hauv kev qhia zaub mov noj haus.

Lawv tau pom tias muaj kev tiv thaiv kev kub nyhiab vim tias lawv muaj cov tshuaj salicylic acid. Raspberry yog siv los txhim kho kev zom zaub mov, rau scurvy, ntshav liab, mob plab thiab qaug cawv tom qab haus dej cawv ntau.

Cov txiv hmab txiv ntoo tshiab muaj qhov cia siab ntxim nyiam rau mob ntsws txha qhuav, ntxiv dag zog rau lub plawv, ntxiv dag zog rau lub cev nrog cov vitamins thiab minerals. Raspberries tseem pab tau rau txoj hnyuv mob plab vim tias lawv muaj acidity ntau. Tus mob ntshav qab zib tuaj yeem haus lawv hauv cov kua txiv ntoo.

Pom zoo: