2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov calories feem ntau pom tau tias yog kev paub daws teeb. Qhov tseeb yog tias lawv muaj tseeb heev. Txhua cov zaub mov muaj qee qhov nqi zog thiab nws raug ntsuas hauv calories. Lawv qhov tseem ceeb - ntau dua li lub zog tsim nyog yuav ua rau peb lub cev nce; tsawg tshaj li qhov tsim nyog yuav ua rau nws cov roj yaj.
Txawm li cas los xij, tsis yog txhua yam yooj yim. Qhov chaw uas peb lub zog tawm los kuj tseem ceeb heev. Nws tseem ceeb yog calories los ntawm carbohydrates - ceev los qeeb, los ntawm cov protein, los ntawm cov rog. Yog xav tau lub tswv yim ntxiv 300 seb calories yog zoo li cas Txawm li cas los, xav txog tej yam lawv zoo li no:
300 calories yog ib nrab waffle
Tab sis xav txog nws: ntau npaum li cas, thaum koj noj waffle, koj puas noj tsuas yog ib nrab ntawm nws? Qhov tseeb, peb tuaj yeem noj 2, txawm tias 3. 3 waffles xyaum sawv cev rau txhua lub zog uas 1 tus poj niam xav tau nruab hnub.
Tam sim no cia hloov lub waffle nrog txiv pos nphuab.
1 kilogram txiv pos nphuab tseem muaj 300 calories
Koj puas tau noj txhua lub sijhawm? Feem ntau 1 kg ntawm txiv pos nphuab tau muab faib tsawg kawg yog 3 zaug, uas ua rau peb noj tshais, noj khoom txom ncauj rau yav tav su thiab ib qho khoom qab zib.
300 calories yog ib phaus txiv ntoo
Qhov no yog lub tais loj loj tas nrho thaum kev sim lub caij ntuj sov.
Ib me ntsis ntau tshaj 300 calories yog tseem 100 g ntawm Fabkis kib
Qhov no yuav tsis zoo li tus nqi me me, tab sis 100 grams ntawm kib faus yog qhov tseeb me ntsis ntau dua li ib tus txiv neej puv tes. Nws yuav txaus rau koj noj?
700 grams carrots muaj me ntsis tsawg dua 300 calories
Qhov twg yuav txaus siab rau koj ntxiv: stewed carrots nrog me ntsis txiv roj roj thiab cov txuj lom lossis 100 grams ntawm Fabkis txoj kib?
1 phaus ntawm zaub cob pob tseem yog 300 calories
300-calorie zaub xam lav kuj tseem ua kom zoo siab hauv qhov ntau. Nws zoo li qhov no: 400 g zaub xas lav (uas yog lub tais ntim tag nrho ntawm cov zaub xas lav), 3 dib; 3 txiv lws suav; 2 diav roj txiv roj; 20 tau cov txiv ntseej.
Ib me ntsis tsawg dua 300 calories yog 3 lub qe
Pom zoo:
Albanian Cuisine: Cov Tais Diav Ua Zaub Mov Txawv Thiab Zaub Mov Txawv
Albanian zaub mov yog lub teb chaws ua noj ntawm lub xeev ntawm Albania, nyob ntawm thaj chaw Balkan. Lub tsaam thawj huab cua, sib thooj rau lub hiav txwv, kev nplua nuj keeb kwm yav dhau los thiab kev sib raug zoo nrog cov tebchaws nyob sib ze tau muaj kev cuam tshuam loj heev rau ntau haiv neeg thiab kev muaj ntau ntawm Albanian zaub mov noj Cov.
Cov Zaub Mov Txawv Zaub Mov Txawv Nrog Buckthorn
Fenugreek feem ntau yog siv sab nrauv rau hauv daim ntawv ntawm Txoj kev lis ntshav - tshem tawm dandruff thiab pab nrog plaub hau poob. Yog tias siv sab hauv, nws yuav tsum raug tswj xyuas hauv kev kho mob. Qhov decoction yog npaj nrog ½
Cov Zaub Mov Hauv Lub Luag Haujlwm (Sicilian) Uas Zoo Tshaj Plaws: Cov Tais Nyiam Thiab Cov Zaub Mov Txawv
Sicilian ua noj yog ib qho tseem ceeb uas txhim tsa txoj kev ua noj hauv Italis. Nws yog los ntawm no, vim muaj kev cuam tshuam ntawm Arab, cov khoom xyaw xws li cinnamon, saffron, citrus thiab qab zib nkag rau nws. Lub lauj kaub tais diav tseem ceeb yog pob nplej pob nrog cov nqaij ragout thiab taum mog los yog prosciutto thiab ntau yam chees - ib lub cim ntawm Sicilian ua noj, tau txais thoob plaws hauv tebchaws Ltalis.
Cov Nqaij Tawv Nqaij Sib Xyaw Ua Ke Rau Qhov Txuj Ci Tseem Ceeb Thiab Cov Neeg Npau Suav! Tsuas Yog Nrog Cov 3 Cov Zaub Mov Txawv
Fried minced meatballs yog cov nyiam ntawm cov hluas thiab cov laus, tab sis yog tias peb ua rau lawv noj ntau dhau, lawv yuav ua rau tawv sai. Tias yog vim li cas nws yog qhov zoo rau kawm paub npaj zaub pob zaub nqaij, thiab vim li cas thiaj tsis bulgur meatballs, uas yog ib qho kev daws txawv dua uas yuav coj tau ntau yam txawv rau koj cov zaub mov.
Pub Cov Zaub Mov Txawv Thiab Cov Zaub Mov Tsis Zoo Rau Koj Tus Menyuam
Peb txhua tus paub tias tus menyuam cov zaub mov yuav tsum khaws cia raws li qhov tsim nyog, muab tsuas yog tshiab lossis tsis pub dhau ib hnub, ceev faj nrog cov khoom siv hauv nws qhov kev npaj. Raws li kev nyuab raws li nws suab rau koj nyob rau theem no, qhov no tsis yog qhov kev ua haujlwm daunting.
