2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Liab tsawb yog cog nyob rau hauv kev cog ntoo hauv thaj chaw Seychelles qhov chaw ua kom tau kev haum rau lawv. Cov no yog cov txiv tsawb nrog lub ntsej muag tawv nqaij - liab, qee qhov me dua thiab tuab dua txiv tsawb zoo li qub, thiab lwm qhov loj dua.
Sab hauv, liab txiv tsawb yog qab zib los yog lub teeb liab nyob rau hauv cov xim. Lawv kuj yog ua softer thiab qab zib tshaj li cov daj ntau yam thiab nrog me ntsis hint ntawm raspberry. Txhawm rau kom paub tias cov txiv tsawb no siav, lawv yuav tsum tsaus xim liab lossis xim av rau sab nraud thiab muag muag thaum nias.
Ob daj thiab txiv tsawb ua kom zoo tshaj plaws rau ob peb hnub ntawm chav sov thiab muab cia rau qhov chaw txias, tab sis tsis tso rau hauv tub yees. No ib txiv tsawb ntau yam muaj txiaj ntsig zoo dua li ib txwm muaj vim tias
muaj ntau cov carotene, vitamin C, vitamin B6, potassium, hlau, antioxidants, magnesium, fiber.
Lub txiv tsawb liab dua, cov carotene ntau thiab cov vitamin C uas lawv muaj
Lawv yog cov tsis tshua zoo faib rau hauv peb lub khw, tab sis yog tias koj pom lawv, coj lawv los ntawm koj, vim tias koj yuav tsis khuv xim nws. Cov carotene hauv lawv yuav yog lub luag haujlwm rau koj qhov muag zoo thiab tawv nqaij noj qab haus huv. Cov tshuaj antioxidant lawv muaj yuav tiv thaiv koj lub hlwb thiab txo qhov kev pheej hmoo ntawm qee yam kab mob.
Thaum koj noj cov ntshav qab zib, qab zib liab, koj yuav noj ntau ntau ntawm cov vitamin C thiab vitamin B6, uas yuav ntxiv dag zog rau koj lub cev, thiab cov poov tshuaj yuav tiv thaiv koj lub plawv.
Txhua lub tsawb nws muaj peb qhov chaw ntawm qab zib - sucrose, fructose thiab qabzib, uas ua rau lawv muaj kev nyab xeeb tam sim thiab muaj zog.
Liab tsawb tau noj nyoos, ntxiv rau cov khoom qab zib thiab cov txiv hmab txiv ntoo, tab sis kuj tuaj yeem ua ci thiab kib. Lawv kuj tseem muaj nyob hauv khw muag khoom qhuav - qhov zoo tshaj ntxiv rau koj muesli.
Tom qab txhua qhov saum toj no rau lawv, peb cia siab tias kuv yuav tsa koj txoj kev xav paub thiab nrhiav lawv hauv cov khw muag txiv ntoo.
Pom zoo:
Tus Ntsuj Plig Tsawb Thaib Tsawb Thiab Lwm Yam Lus Hais Txog Tsawb
IN Thaib teb muaj cov lus dab neeg hais txog Nang Thani, tus poj niam ntsuj plig uas feem ntau tawm tsam cov hav zoov ntawm cov txiv tsawb. Cov ntsuj plig no tau paub tshwm thaum hmo ntuj thaum lub hli puv thiab qhov kaj. Hnav ris tsho tsoos hauv Hmoob cov khaub ncaws suav thiab ntab saum av, Nang Thani yog lub siab dawb siab zoo.
Cov Txiv Tsawb Ntsuab Puas Pab Tau?
Laj tsawb yog ua qab kawg. Lawv yog cov peev txheej zoo ntawm cov vitamins thiab cov zaub mov zoo. Ib nrab hauv qhov loj me (kwv yees li 118 g) txiv tsawb ntsuab muaj : • Cov Fiber: 3.1 g • Cov poov tshuaj: 12% ntawm qhov kev pom zoo noj txhua hnub • Vitamin B6:
Peb Hom Khoom Cuav Ntawm Cheese Thiab Ob Hom Daj Daj Tau Raug Ntes Los Ntawm BFSA
Qhov teeb meem nrog cov khoom noj mis nyuj tsis zoo ntawm cov khw muag khoom lag luam Bulgarian tseem muaj, thiab kev tshuaj ntsuam xyuas zaum kawg ntawm BFSA pom 3 hom cheese thiab 2 hom ntawm cov xim daj uas tsis ua los ntawm mis nyuj. Tag nrho ntawm 169 qauv ntawm cov cheese, daj cheese, butter thiab yogurt los ntawm cov tuam ntxhab sib txawv tau coj.
Cov Txiv Lws Suav Thiab Cov Qos Yaj Ywm Tau Ua Rau Kim Dua, Zaub Nyoos Tau Ua Qhov Pheej Yig Dua
Muaj kev poob qis rau cov nqi qe thiab zaub ntsuab cov zaub xas lav tom qab hnub so Easter, raws li Lub Chaw Haujlwm Saib Xyuas Kev Nyab Xeeb Hauv Cov Khoom Muag thiab Khw Muaj ob lub hom phiaj rau qhov no - ntawm ib sab, feem ntau ntawm cov khw muag khoom muag tsim kom muaj ntau ntau ntawm cov khoom no, uas yuam lawv txo tus nqi kom lawv tuaj yeem muag lawv ua ntej hnub tas sij hawm.
Farewell Rau Kev Coj Noj Coj Ua: Ntses Tam Sim No Tau Txais Kev Pab Nrog Liab Liab
Tsis ntev los no, muaj cov qauv thoob ntiaj teb uas rhuav tshem cov kab lis kev cai ua dhau ntau caum xyoo - cov nqaij tsaus thiab cov cheese ua kom tau txais kev pab nrog liab liab, thiab lub teeb nqaij thiab ntses - nrog dawb. Tam sim no qhov tseem ceeb tshaj tsis yog nqaij yog dab tsi, tab sis yuav ua li cas thiaj li tau siav.
