Cov Kua Txiv Lws Suav Pab Nrog Cem Quav

Video: Cov Kua Txiv Lws Suav Pab Nrog Cem Quav

Video: Cov Kua Txiv Lws Suav Pab Nrog Cem Quav
Video: xaiv cov kua txob liab ziab cia thaij tau noj ntev os 2024, Kaum ib hlis
Cov Kua Txiv Lws Suav Pab Nrog Cem Quav
Cov Kua Txiv Lws Suav Pab Nrog Cem Quav
Anonim

Cov kua txiv lws suav tau ntev ntev tau ua tiav rau nws lub zog. Haus kua txiv lws suav pab ceev cov metabolism, txhim kho kev zom zaub mov thiab yog li ua rau poob phaus.

Cov kua txiv lws suav yog qhov ua kom muaj cov antioxidant lycopene. Nws lub npe hu rau nws cov khoom tiv thaiv kev tiv thaiv qog noj ntshav thiab mob plawv, txhawb kev ntshav thiab pab txo cov ntshav siab.

Cov kua txiv lws suav muaj ntau nyob rau hauv cov vitamins C. Nws yog ib qho tseem ceeb rau lub xeev ntawm lub cev tiv thaiv kab mob. Cov vitamin kuj tseem ua lub luag haujlwm tseem ceeb hauv kev tiv thaiv kev nyuaj siab oxidative.

Cov kua txiv lws suav kuj tseem muaj poov tshuaj, uas yog qhov tseem ceeb rau lub cev tib neeg. Yog tias koj xav tias tsis muaj zog thiab tsis xis nyob, tawm ntawm cov duab, koj lub cev cov poov tshuaj qib yuav poob qis.

Ob lub khob kua txiv lws suav muaj 15 mg ntawm lycopene. Lawv txaus kom ntxiv dag zog pob txha. Cov kua txiv lws suav liab tseem yog ib txoj hauv kev kho mob rau cov kab mob xws li osteoporosis.

Kev siv cov kua txiv lws suav tov nrog kua txiv qab zib pab ua kom khaus thiab tiv thaiv cem quav.

Cov kua txiv lws suav kuj tseem pom zoo rau hangovers - ntseeg txog ib qho dej cawv ntawm 100 ml ntawm kua txiv lws suav, 100 ml kua txiv kua txiv, 10 ml ntawm cov kua txiv spinach thiab 1 tablespoon ntawm txiv roj roj.

Txawm li cas los xij, cov kua txiv lws suav yuav tsum zam rau cov neeg muaj lub raum lub pob zeb los yog kab mob gallbladder.

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