2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Thaum peb xav noj ib qho khoom, nws txhais tau tias peb lub cev hu rau kev pab - Kuv tsis muaj zaub mov noj!
Nov yog lub tswv yim ntawm cov kws tshawb fawb Asmeskas, uas muaj kev ntseeg siab tias thaum peb noj mov dej qab zib, peb yog nyob rau hauv kev txom nyem xav tau ntawm tshuaj nplaum.
Txuag cov qhob noom xim kasfes, peb tuaj yeem hloov nws nrog walnuts, noob thiab legumes, uas muaj ntau tshuaj nplaum.
Yog tias peb xav noj mov ci, peb lub cev xav tau nitrogen. Nws muaj nyob hauv cov khoom uas muaj protein ntau - ntses, nqaij, txiv ntoo, legumes.
Thaum peb xav tias qhov xav tau txhawm rau zom cov dej khov, lub cev xav tau cov hlau, uas nyob hauv cov nqaij qaib thiab nqaij liab, zaub ntsuab thiab txiv ntoo.
Peb xav tau tej yam qab zib - lub cev taw qhia tias nws tsis muaj carbon. Nws muaj nyob hauv cov txiv hmab txiv ntoo tshiab.
Lub siab xav rau cov rog rog ua rau cov tsis muaj calcium, uas muaj nyob hauv qhov ntau hauv zaub cob pob, cheese thiab taum pauv.
Peb puas haus kas fes lossis haus dub? Peb muaj tsawg leej tsis muaj leej faj, uas peb tuaj yeem nrhiav hauv horseradish, zaub qhwv, zaub cob pob thiab zaub paj. Puas yog peb yuav tsum qaug cawv lossis haus luam yeeb me me?
Peb tsis muaj protein ntau uas peb tuaj yeem txais los ntawm nqaij liab, nqaij qaib, nqaij ntses, khoom noj siv mis thiab txiv ntoo. Peb xav kom haus dej haus ntau ntawm cov dej haus carbonated - dua, tsis muaj calcium.
Peb tab tom tuag rau qee yam qab ntsev - peb muaj luv luv ntawm cov tshuaj dawb, uas tau pom nyob hauv tshis cov mis, ntses thiab ntsev hiav txwv uas tsis tau sib xyaw.
Yog tias, ntawm qhov tod tes, peb lub qab los noj mov dheev ploj, nws yog vim qhov tsis muaj vitamin B1. Nws muaj nyob hauv walnuts, noob, daim siab thiab tus tsiaj ntawm cov tsiaj, uas ua rau me ntiv tes loj.
Pom zoo:
Peb Noj Cov Qhob Noom Xim Kasfes Nrog Kev Ua Tsis Zoo Los Ntawm Cov Khoom Pheej Yig
Nws tau hais txog lub sijhawm ntev ob chav qauv hauv cov khoom noj khoom haus - uas yog, uas nyob hauv peb lub teb chaws peb noj cov khoom qis dua dua li lwm cov pej xeem nyob sab Europe. Qhov no ua rau muaj kev ntxub ntxaug hauv zej zog, ntau yam kev ntsuas tau cog lus, tab sis nws zoo nkaus li cov ncauj lus no nres tham txog thiab ua raws.
Muaj Qhov Sib Txawv Ntawm Cov Chocolate Peb Noj Thiab Cov Qhob Noom Chocolate Hauv Lub Tebchaws Yelemees
Ib qho kev sim los ntawm bTV qhia tau hais tias muaj qhov sib txawv ntawm chocolates ntawm tib lub hom muag hauv Bulgaria thiab Germany. Nws raug tshaj tawm los ntawm cov kws tshaj lij zaub mov noj. Ob qho kev qhia chocolate nrog tag nrho cov hazelnuts tau raug coj los rau hauv lub studio.
Cov Qhob Noom Chocolate Ua Rau Peb Tsis Noj Khoom Qab Zib
Tsis nco qab txog mis nyuj chocolate yog tias koj xav kom poob phaus, qhia Danish cov kws noj zaub mov zoo. Raws li lawv, cov qhob noom xim kasfes muaj txiaj ntsig ntau dua li mis, vim nws txo qhov nqaj rau cov qab zib thiab cov rog. Ntxiv rau, nws yog qhov puv nkaus ntawm antioxidants uas rhuav tshem cov neeg pabcuam tseem ceeb ntawm kev laus - dawb radicals.
Qhob Noom Xim Nplig Peb Thaum Lub Sijhawm Muaj Kev Kub Ntxhov
Nyob rau hauv lub sijhawm ntawm nyiaj txiag hnyav, peb tau ua rau peb tus kheej ntawm txhua yam khoom kim heev thiab kev lom zem me me kom ua rau muaj peev xwm tuaj yeem ua rau muaj kev tsis txaus ntseeg. Nws hloov tawm tias txawm nyob rau lub sijhawm nyuaj, cov neeg tsis tuaj yeem nyob tsis muaj ib qho - dej qab zib Cov.
Qhob Noom Xim Kasfes - Qhov Kev Ntxias Qab Zib Zoo, Yam Tsis Muaj Peb Tsis Tuaj Yeem
Qhob noom xim kasfes yog khoom qab zib nyiam ntawm ntau tus neeg - qhov tseeb, nws tuaj yeem noj kom qab zib, rau kev lom zem, nqa lub siab. Qhob noom xim kasfes yog lub tuam txhab zoo nyob rau hauv txhua qhov teeb meem. Yog tias koj yog tus nyiam saib cov lus qab zib qab zib, koj yuav xav paub ob peb qhov tseeb nthuav tawm uas Foodpanda hais txog kev ntxias qab.
