Cov Txuj Lom: Lub Siab Ntawm Ib Qho Tais

Video: Cov Txuj Lom: Lub Siab Ntawm Ib Qho Tais

Video: Cov Txuj Lom: Lub Siab Ntawm Ib Qho Tais
Video: Maiv vân los nqia nqov tseeb ntawv cov clip txaus tu siab kawg 2024, Hlis ntuj nqeg
Cov Txuj Lom: Lub Siab Ntawm Ib Qho Tais
Cov Txuj Lom: Lub Siab Ntawm Ib Qho Tais
Anonim

Cov txuj lom yog qhov tseem ceeb ntawm ntau lub tais. Lawv muab tso rau hauv lawv los ua kom tiav lossis txhim kho cov tshuaj tsw qab, xim thiab tsw ntawm cov khoom tseem ceeb. Yog li, yog tias qee cov khoom lag luam tseem ceeb hauv cov khoom lag luam no, cov txuj lom yuav tsis ntxiv.

Piv txwv li, nceb, ntses, nettles, thiab lwm yam tuaj yeem ua kom siav yam tsis muaj nqaij xyaw. Txawm li cas los xij, feem ntau cov tais diav xav tau cov txuj lom, tab sis cov uas txhim kho lub pob zuag tag nrho ntawm cov khoom uas muaj ntxhiab thiab tsw zoo, tsis muaj qhov tseem ceeb ntawm qhov saj ntawm cov khoom tseem ceeb. Txawm li cas los xij, yog tias cov txuj lom raug xaiv tsis raug los yog cov khoom loj dua li tsim nyog, cov tais ua tsis zoo.

Cov txuj lom tuaj yeem ua tshuaj ntsuab - nplooj, keeb kwm, txiv hmab txiv ntoo, peels lossis cov khoom lag luam tawm los ntawm tshuaj lom neeg nrog rau kev paub meej thiab hnov qab. Lawv tsis tshua muaj txiaj ntsig zoo, tab sis muaj ntau ntawm lawv, feem ntau yog cov zaub ntsuab, yog cov khoom noj muaj ntsev thiab cov vitamins, tshwj xeeb tshaj yog cov vitamin C. Qhov no yuav tsum tau hais tias cov koob tshuaj ntawm cov txuj lom nplooj muab rau ib lub tais ib txwm cais ib nrab kom tso tom qab tshem tawm. tais los ntawm hluav taws los yog thaum muab rau nws.

Cov txuj lom nram qab no feem ntau siv hauv chav ua noj Bulgarian

Zaub txhwb qaib - nws cov nplooj tau siv los tsw thiab ua rau ntau cov nqaij thiab cov tais tsis qab, thiab nws cov hauv paus hniav - kom ntxiv tsw qab rau cov kua zaub thiab ua cov khoom lag luam hauv cov kav dej.

Parsnip - nws cov hauv paus zoo li zaub txhwb qaib hauv saj thiab siv hauv zaub kua zaub, zaub tais thiab lwm yam.

Dill - nws cov nplooj yog cov txuj lom uas haum rau tarator, zaub xam lav, tais diav nrog zucchini, taum thiab taum, nrog rau qee yam kua zaub thiab tais nrog qos thiab taum ntsuab.

Txhab - nws cov twigs thiab nplooj yog qhov tsim nyog rau cov tais ntawm lentils thiab taum siav, rau kev sau rau cov nqaij ci, zaub thiab sarma nrog mov thiab ntau dua. Crushed savory yog ib qho qab zoo ntxiv rau pâtés thiab butter qhaub cij.

Tshiab txuj lom
Tshiab txuj lom

Mint - nws cov nplooj yog siv hauv cov kua zaub, [kua zaub ua kua zaub], kua zaub spinach, tais diav, daim siab sarma thiab nqaij cov nqaij rau nqaij qaib thiab nqaij.

Thyme - haum rau kev sau cov nqaij qaib, nqaij qaib, yaj, luav thiab ua khoom xyaw rau cov ntsev muaj xim ntau.

Devesil - nws cov nplooj tau siv ntau dua hauv cov ntses kua zaub, nqaij cov nqaij thiab ib qho me me ntawm cov tais diav vim nws qhov tshwj xeeb es muaj ntxhiab tsw qab.

Celery - nplooj, kav thiab cov hauv paus hniav yog siv hauv zaub nyoos, kua zaub, hau, hau, pines, thiab lwm yam, qee hom zaub ncu, lauj kaub thiab pickles.

Horseradish - nws cov hauv paus hniav yog siv, grated thiab them nrog vinegar, ntsev thiab suab thaj, nqaij nyug hau, nqaij txias thiab nqaij siav. Nws kuj tseem siv tau ua qhov khaws cia hauv sauerkraut thiab lwm hom pickles.

Cov kua txob dub - muaj daim ntawv thov dav: hauv cov av hauv xeev hauv feem ntau ntawm cov qab los noj mov, zaub nyoos, kua zaub thiab cov tais diav tseem ceeb, thiab nplej - hauv marinades thiab stews. Kev siv cov kua txob dub tsis pom zoo rau cov kab mob ntawm lub plab zom mov, ob lub raum thiab lub plab, nrog rau cov menyuam yaus.

Cumin - siv feem ntau nyob rau hauv grilled minced nqaij thiab sausages. Npaj ua ntej maj mam ci thiab zom los yog tsoo.

Qhuav txuj lom
Qhuav txuj lom

Kim - ib qho txuj lom tshwj xeeb rau qee cov tais diav xws li goulash thiab tshwj xeeb rau ntau hom ntsev, pies savory thiab pies.

Nutmeg - thov grated nyob rau hauv ntau me me nyob rau hauv cov nqaij thiab cov mis los sau ntawm ntau hom nqaij nyob rau hauv pâtés thiab nqaij mousses.

Bay nplooj - muaj daim ntawv thov loj tshaj hauv cov tais diav thiab marinades. Nws yuav tsum tau siv kom zoo zoo hauv qhov tsawg.

Ua noj ntsev - cov txuj lom rau txhua yam zaub mov. Txawm li cas los xij, nws yuav tsum tsis txhob noj ntau dua 10-15 g ib hnub, vim tias ntau dua ntsev muaj kev phom sij rau lub cev.

Liab kua txob (qab zib) - siv rau xim nyob rau hauv lub qab ntxiag liab xim thiab vitaminization ntawm cov tais diav. Nws yuav tsum tsis txhob cia hlawv thaum muab tso rau hauv cov rog kub, vim tias tom qab ntawd nws ua rau cov zaub mov tsis zoo thiab ua rau muaj kev phom sij.

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