Cov Kua Txob Dub Yog Cov Neeg Suav Daws Kho

Cov txheej txheem:

Video: Cov Kua Txob Dub Yog Cov Neeg Suav Daws Kho

Video: Cov Kua Txob Dub Yog Cov Neeg Suav Daws Kho
Video: Xyaum Tuav Kua Txob Li Neeg Suav Suav「October 17, 2020」 2024, Kaum ib hlis
Cov Kua Txob Dub Yog Cov Neeg Suav Daws Kho
Cov Kua Txob Dub Yog Cov Neeg Suav Daws Kho
Anonim

Cov kua txob dub tau ntxiv rau yuav luag txhua daim ntawv qhia thaum npaj cov qab, cov tais diav loj thiab zaub nyoos. Cov kua txob dub yog cov txuj lom uas peb siv hauv peb cov khoom noj txhua hnub thiab ntau ntawm peb hlub nws, tab sis tsis paub tseeb txog nws cov txiaj ntsig rau peb kev noj qab haus huv.

Cov txiaj ntsig kev noj qab haus huv ntawm cov kua txob dub yog tus naj npawb:

• txo cov tsos mob ntawm tus kab mob ua pa;

• mob khaub thuas;

• cem quav;

• kem plab;

• mob ntshav liab;

• kev ua tsis ncaj;

• cov kab mob hniav;

• mob plab zawv;

• mob plawv.

Cov kua txob dub yog qhov tseeb ntawm cov txiv ntawm tsob ntoo eponymous, uas yog siv ob qho los ua txuj lom thiab ua tshuaj.

Cov tshuaj siv tshuaj piperine, uas muaj nyob hauv cov kua txob dub, muab qhov tshwj xeeb ntawm cov txuj lom no.

Kua txob
Kua txob

Cov kua txob dub tuaj ntawm Is Nrias teb, thiab txij li puag thaum ub los lawm yog ib qho ntawm cov txuj lom lag luam thoob plaws ntiaj teb. Vim tias nws cov khoom tiv thaiv zoo, kua txob siv ua kua tshuaj noj kom tsis muaj zog. Nws yog qhov txiaj ntsig zoo ntawm manganese, iron, potassium, vitamin C, vitamin K thiab fiber.

Lwm cov txiaj ntsig kev noj qab haus huv:

• Cov kua txob dub txhim kho kev zom thiab tshem tawm cov co toxins los ntawm lub cev - cov txuj lom ua kom cov kua txob hydrochloric ntau ntxiv hauv plab thiab ua rau kev zom zaub mov kom yooj yim. Kev zom zaub mov kom zoo yog qhov tseem ceeb kom tsis txhob raws plab, cem quav thiab mob plab. Cov kua txob dub pab tiv thaiv lub plab hnyuv, thiab thaum suav nrog hauv cov khoom noj yuav pab tawm hws thiab tso zis, tshem tawm cov co toxins hauv lub cev.

• Muaj kev vam meej pab tau khaub thuas thiab mob khaub thuas - kua txob dub yog qhov zoo rau kev kho mob ua pa, khaub thuas thiab mob khaub thuas. Vim tias nws muaj zog tiv thaiv lub zog, nws muaj qhov ua tiav expectorant. Pab txhawm rau txhawm rau tshem tawm qhov siab thiab ntiab tawm ntawm lub cev. Pab cov neeg uas muaj teeb meem rau qhov ntswg thiab los ntswg.

• Ua sai sai rau qhov poob phaus - cov tawv ntoo sab nraud ntawm cov kua txob dub pab ua kom cov rog rog. Yog li cov zaub mov ntxiv nrog kua txob dub yog txoj kev tsis sib haum ntawm kev poob phaus.

• Thaum cov rog ua kom tawg rau hauv cov khoom siv yooj yim, lawv tuaj yeem siv tau yooj yim hauv lub cev hauv ntau cov txheej txheem thiab cov tshuaj tiv thaiv enzymatic.

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