2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Txhawm rau kom muaj kev vam meej hauv kev siv lub tshuab ua microwave, koj yuav tsum paub txog qee yam uas koj yuav tsum ua raws li:
- Cov khoom lag luam yuav tsum muab txiav mus rau hauv cov vaj huam sib luag kom txhawm rau siav. Nws raug nquahu kom tsis txhob txiav thiab tag nrho cov khoom ntawm ntau qhov sib txawv tib lub sijhawm, vim lawv cov sijhawm ua cov khoom sib txawv. Txiav cov nqaij ua nyias pob pab nws kom ci;
- Cov khoom lag luam nrog tuab tawv nqaij lossis tawv nqaij, xws li cov hnyuv ntxwm, raum, tev qos yaj ywm, tag nrho ntses, qe qe, txiv apples, yuav tsum maj mam perforated lossis tev ua ntej kom tsis txhob tawg vim qhov siab tsim thaum lub sijhawm ua noj;
- Ua noj hauv qhov cub yog ua los ntawm cov npoo mus rau hauv nruab nrab, yog li nws yuav tsum txiav cov tuab tuab ntawm cov nqaij lossis lwm yam zaub mov thaum kawg, thiab cov me dua thiab nyias - hauv nruab nrab. Nco ntsoov cov khoom koj siv muaj qhov loj tib yam thiab, yog tias ua tau, txiav lawv mus rau hauv lub nplhaib, tawm hauv qhov chaw nruab nrab dawb;
- Stirring cov zaub mov yog qhov tshwj xeeb tshaj yog siv rau hom kev ua noj no - nws yuav tsum tau ua los ntawm cov npoo mus rau hauv nruab nrab. Ib qho do hauv nruab nrab ntawm kev ua noj yog qhov txaus, tshwj tsis yog koj muaj lwm yam lus qhia hauv daim ntawv qhia;
- Txhawm rau kom muaj txiaj ntsig zoo nws yog qhov tsim nyog yuav tsum tig cov khoom tsawg kawg ib zaug thaum lub sijhawm microwave;
- Yog tias koj siv lub hnab tshwj xeeb rau kev ci hauv lub microwave, koj yuav tsum tau co lawv ib lub sijhawm los ntim cov khoom kom ci;
- Qee qhov khoom muag ntau dua thiab cov khoom tsis zoo tuaj yeem hlawv lossis qhuav, yog li nws yog qhov yuav tsum tau tiv thaiv lawv los ntawm qhwv lawv hauv cov ntawv me me ntawm cov ntawv ci txhuas;
- Kev tshem tawm cov kua ntses ntau dhau, uas tso tawm thaum lub sijhawm ua noj, yuav tsum tau ua kom tsis tu ncua, vim nws tuaj yeem ua kom ntev dua ntawm lub sijhawm ua noj. Yog tias cov zaub mov noj kom qhuav, cov kua ntses tuaj yeem rov qab;
- Tom qab lub microwave raug muab tua, cov zaub mov tseem ua noj rau qee lub sijhawm. Thaum cov zaub mov npaj, nws yuav tsum tau tseg rau lwm 5-10 feeb, npog kom sov;
- Txhawm rau rov ua dua lub tais los ntawm saum toj saud lossis kom tau txais lub ntsej muag ci xim av, thaum npaj tau, nws yuav tsum muab ci rau microwave ci. Koj tuaj yeem nphoo rau saum nrog paprika, toasted qhob cij crumbs, kua ntses thiab lwm yam.
Pom zoo:
Qee Cov Lus Qhia Tseem Ceeb Rau Kev Ua Noj Ua Haus
Raws li ntau tus kws ua zaub mov noj, ib qho kev ua noj ua haus nyuaj tshaj plaws yog npaj zaub mov qab qab uas tseem zoo nkauj. Nov yog qee qhov kev qhia uas yuav pab tau koj yog tias koj cov txhuv tseem tseem tsis tau ua dua li koj xav. Cov nplej ntev ntev yog cov hom tshwj xeeb.
Cov Lus Qhia Rau Kev Yoo Mov Kom Noj Qab Haus Huv Uas Tsis Ua Teeb Meem Rau Kev Noj Qab Haus Huv
Lub Koom Txoos yoo mov xav tau kev ua tiav kev cais tawm ntawm cov nqaij thiab cov tsiaj. Tab sis lub tswv yim yog los ntxuav tsis yog lub cev nkaus xwb tab sis kuj ntsuj plig. Vim li ntawd nws yog qhov zoo uas yuav tsum yoo yoo yoo yuv tsum tsis ua tej yam xwm txheej hauv ntiaj teb, kev ua nkauj ua nraug thiab feem ntau ua raws li kev txo hwj chim thaum yoo mov.
Tseem Ceeb Thiab Cov Lus Qhia Rau Kev Haus Dej Haus Cawv
Sake yog kua caw nplej hauv Nyijpooj uas tsim thaum lub sijhawm ua los ntawm kev zom cov nplej, uas cov hmoov txhuv hloov pauv mus ua piam thaj thiab tom qab ntawd ua cawv. Cov dej cawv cov ntsiab lus hauv sake feem ntau txawv ntawm 14% mus rau 16%, tshwj tsis yog "
Cov Lus Qhia Tseem Ceeb Txog Cov Txiv Hmab Txiv Ntoo Qhuav Thiab Seb Lawv Cuam Tshuam Li Cas Rau Peb Kev Noj Qab Haus Huv
Cov txiv hmab txiv ntoo ziab, uas ntau yam tsis txaus ntseeg nyob rau hauv vain, yog cov khoom muaj nqis tiag tiag uas yuav tsum tsis txhob hnov qab, tshwj xeeb tshaj yog thaum tsis muaj ntau yam txiv ntoo tshiab raws caij nyoog. Ntxiv rau muesli los yog ib qho twg, lawv yog cov khoom siv dag zog ntawm lub zog.
Npau Suav Ntawm Lub Duav Rov Qab Zoo Nkaus Xwb Nrog Cov Qoj Ib Ce, Kev Noj Haus Thiab Cov Lus Qhia Tseem Ceeb
Nrog lub hnub nyoog, peb pib ua kom hnyav dua - tshwj xeeb tshaj yog nyob hauv thaj chaw mob plab. Tab sis koj tsis tas yuav hnav ris tsho loj dua thiab sim zais qhov hnyav dua. Peb tau xaiv qhov zoo tshaj plaws rau koj kev tawm dag zog thiab lub cev yuag , peb tau xaiv ntau tshaj 20 ntawm cov khoom lag luam zoo tshaj plaws rau koj kev noj haus Cov.