Cov Txuj Lom Zoo Tshaj Plaws Rau Kua Zaub

Video: Cov Txuj Lom Zoo Tshaj Plaws Rau Kua Zaub

Video: Cov Txuj Lom Zoo Tshaj Plaws Rau Kua Zaub
Video: mloog lom zem zoo tshaj plaws 2024, Kaum ib hlis
Cov Txuj Lom Zoo Tshaj Plaws Rau Kua Zaub
Cov Txuj Lom Zoo Tshaj Plaws Rau Kua Zaub
Anonim

Thaum peb ua kua zaub thiab peb tsis xav ua kua zaub dab tsi cov txuj lom rau, peb feem ntau ceeb kom thiaj tsis yuam kev. Feem ntau hais lus, tsis muaj lub caij nyoog tias qhov no yuav tshwm sim yog tias koj ntxiv tsuas yog ntsev thiab kua txob rau saj, tab sis yog tias koj muaj lwm yam txuj lom, tshwj xeeb tshaj yog tias lawv tshiab, nws yog qhov zoo ntxiv rau qhov tsw ntxiv rau qhov koj tab tom ua noj. Nov yog qee cov lus qhia txog cov txuj lom twg haum rau cov kua zaub:

Zaub txhwb qaib thiab kua txiv qaub feem ntau yog ntxiv rau cov kua zaub kua zaub, tab sis lawv tuaj yeem hloov nrog savory lossis kua qaub, feem. Yog tias koj muaj cov zaub cooj thiab cov hauv paus hauv paus, koj tuaj yeem txiav lawv mus ua tej daim me me thiab tso lawv thaum cov nqaij qaib tseem tab tom npau.

Lawv tso lawv cov aroma thaum lub sijhawm ua noj, tsis zoo li cov zaub txhwb nyhiab tshiab thiab savory, uas tau pom zoo kom muab tso rau qhov kawg. Tag nrho cov no kuj siv rau qaib cov txwv thiab luav kua zaub.

Yog tias koj npaj kua zaub qaib raws li qhia hauv Mediterranean, nws yog qhov tsim nyog yuav pom cov txuj lom xws li oregano, zaub qhwv pob txha thiab thyme. Lawv feem ntau tau ntxiv ua ntej cov kua zaub tau npaj thiab yog qhov tshiab dua.

Txhua cov txuj lom peb feem ntau ntxiv rau cov kua zaub ua kua xyaw tuaj yeem ntxiv rau cov nqaij npuas ua kua. Ib qho cij ntawm cov qij, cov nplooj tsawb thiab cov kua txob zom kom qhuav, uas tuaj yeem kub yog qhov xav tau, kuj mus tau zoo heev nrog nws. Nws yog lub sijhawm los hais txog tias nplooj Bay nplooj yog tso rau thaum pib ua kua zaub, tsis yog thaum kawg, tsis zoo li feem ntau cov txuj lom.

Ntxiv nrog rau cov txuj lom ib txwm muaj, cov zaub nplooj xws li zaub ntsuab, dock, nettle, thiab lwm yam ntxiv rau cov kua zaub. Feem ntau cov niam tsev npaj nqaij yaj kua zaub nrog qe thiab yoghurt.

Yog tias koj tau txiav txim siab ua kua ntses ntses ntxhiab tsw qab, nco ntsoov tias feem ntau cov zos nuv ntses, cov neeg hauv zos muab devesil rau hauv.

Taum kua zaub
Taum kua zaub

Rau taum kua zaub thiab lentil kua zaub yog qhov zoo tshaj plaws rau ntxiv mint.

Yog tias koj ua cov okra lossis cov taum ntsuab taum, koj yuav tsis yuam kev yog tias koj muab cov roj duav tag nrho.

Koj tuaj yeem mus cuag cov kua zaub ntshiv nrog ntau lub tswv yim, thiab txawm tias qee tus ntawm lawv haum cumin. Cov kev xaiv txheem tseem dill thiab parsley. Nco ntsoov, txawm li cas los xij, tias thaum ua zaub mov rau cov nqaij ntshiv, nws yog qhov zoo rau ntxiv cov rog me me, dua li butter lossis txiv roj roj.

Lub hau nqaij tawv yog ib txwm muaj caij nyoog nrog celery, peppercorns dub thiab zaub txhwb qaib.

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