2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Linoleic acid yog polyunsaturated omega-6 fatty acid uas yog qhov tseem ceeb tshaj rau kev tiv thaiv kev ua haujlwm ntawm daim tawv nqaij.
Nws yog siv nyob rau hauv biosynthesis ntawm qee cov prostaglandins thiab arachidonic acid. Linoleic acid tau tshawb pom qhov tseeb los ntawm kev sib tsoo xyoo 1978 los ntawm Michael Paris ntawm University of Wisconsin.
Linoleic acid yog muaj nyob hauv cov lipids ntawm cell nyias. Cov kua qaub no ua rau kwv yees li 5-6% ntawm tag nrho cov nqi zog ntawm niam mis thiab nws yog qhov tseem ceeb rau kev tsim kho kom zoo thiab loj hlob ntawm cov menyuam mos.
Kev pab cuam ntawm linoleic acid
Hauv kev xyaum linoleic acid Nws yog tsuas yog siv rau kev kho thiab tiv thaiv kab mob dermatological xws li cov tawv nqaij tawg thiab qhuav.
Nws yog qhov ua tau kom ua tiav cov kev kho mob concomitant nrog linoleic acid nyob rau hauv kev kho mob corticoid ntawm ntau hom dermatoses. Nws txhawb cov tawv nqaij ua kom rov zoo, ua kom tawv nqaij ua kom tawv nqaij thiab pab kom khaus thiab o.
Cov khoom pov hwm kev tiv thaiv ntawm linoleic acid hauv kev tiv thaiv UV thiab X-ray hluav taws xob tau ua pov thawj. Qhov no ua rau nws yog qhov tseem ceeb tshaj plaws rau kev tawm tsam thiab tiv thaiv kev mob qog noj ntshav.
Muaj ntau cov kev tshawb fawb uas qhia pom tias kev xav tau ntshav qab zib ntau dua linoleic acidCov. Nws txo ntau cov teeb meem uas tus kab mob insidious no tuaj yeem ua rau.
Linoleic acid nyob rau hauv daim ntawv ntawm cov tshuaj yog qhov zoo tagnrho rau cov neeg ncaws pob thiab cov neeg kawm uas xav kom nce ntau lub cev thiab ua kom poob phaus. Nws yog cov kua qaub no uas pab lawv ua tiav cov txiaj ntsig xav tau yooj yim dua thiab sai sai.
Linoleic acid tiv thaiv cov roj me me los ntawm kev nthuav dav. Nws thaiv cov rog rog thiab ua kom cov roj hlawv ntau npaum li cas.
Cov kua qaub ua haujlwm nyob rau hauv ob qho kev qhia - nws suppresses qhov tso tshiab ntawm cov rog hauv cov roj ntsha thiab ua rau cov txheej txheem ua rau hlawv cov roj ntau ntxiv.
Linoleic acid tswj kev noj qab haus huv ntawm tes hauv lub ntsws, plab, tawv nqaij, hauv siab thiab mob hnyuv; tswj kev noj qab haus huv ntawm cov leeg ntshav thiab plawv; tswj kev noj qab haus huv cov ntshav siab; tswj cov ntshav qab zib kom ntau thiab pob txha noj qab haus huv.
Linoleic acid tuav lub cev kom noj qab nyob zoo thiab niaj hnub ua haujlwm.
Qhov chaw ntawm linoleic acid
Yeej linoleic acid Nws muaj nyob hauv qee cov roj, tab sis tib neeg tuaj yeem tau nws los ntawm nqaij nyug thiab nqaij nyuj, cheese, nyuj mis thiab ruminant cov khoom noj siv mis.
Linoleic acid nws tuaj yeem muab tau los ntawm cov paj noob hlis, roj hemp, noob txiv roj roj, thiab lwm yam. Linoleic acid kuj tseem pom muaj nyob hauv cov tshuaj ntxiv, thiab nws tus nqi yog hais txog BGN 50.
Linoleic acid tsis muaj zog
Qhov uas tsis muaj linoleic acid manifests nws tus kheej nrog cov tsos mob xws li cov plaub hau qhuav thiab cov plaub hau hle, mob kho tsis yooj yim.
Lub caij nyoog tsis muaj cov kua qaub tuaj yeem cuam tshuam ntawm kev tiv thaiv ntawm daim tawv nqaij thiab yog li ua rau cov leeg muaj kab mob, mob o, khaus thiab ntau lwm yam teeb meem ntawm daim tawv nqaij.
Nyob rau tib lub sijhawm, erythrocyte ntau lawm thiab erythrocyte kom loj hlob tuaj yeem raug tshem tawm. Nws yog tau hais tias kev cuam tshuam ntawm lub caj pas pituitary kuj yuav tshwm sim, uas nyeg tswj lub luag haujlwm thiab kev loj hlob ntawm cov qog adrenal thiab cov qog.
Kev phom sij ntawm linoleic acid
Xyoo dhau los ntawm kev tshawb fawb txog cov khoom ntawm cov linoleic acid tau ua rau ntau qhov kev sib cav. Ib qho ntawm cov lus nug peppery feem ntau yog yuav ua li cas nws yuav raug tshem tawm ntawm tib neeg lub cev, vim hais tias nws ntseeg tau tias muaj cov isomer uas tsis yog lub cev. Qhov no tseem nyob ntawm qhov kev tshawb fawb.
Pom zoo:
Ellagic Acid - Tag Nrho Cov Txiaj Ntsig
Ellagic acid yog cov dej-soluble antioxidant hauv chav kawm ntawm polyphenols. Rau ib lub sijhawm, lub ntiaj teb scientific tau tob rau hauv kev sim rau kev kawm ntawm nws cov yam ntxwv tshwj xeeb. Lawv hu ua nws lub neej yav tom ntej ntawm kev kho mob rau txhua tus mob qog nqaij hlav, mob plawv thiab laus.
Khoom Noj Khoom Haus Nyob Rau Hauv Ntev Gastritis Nrog Nce Acid Tso Pa Tawm
Thaum koj muaj kev mob kev nkeeg, nws raug nquahu kom noj cov mis tshiab, yogurt, butter, tsev cheese, tshij cheese, qab ntsev; cov nqaij ntshiv; cov lus hais; yaj ceg kua zaub; daim tawv nqaij tawv; tawv nqaij ntses; muag-hau qe; Panagyurishte qe, steamed omelets, ntau yam cream;
Cov Khoom Siv Sab Saum Toj Ntawm Folic Acid
Folic acid , tseem hu ua vitamin B9 lossis folate, yog ib yam khoom muaj lub luag haujlwm rau ntau cov txheej txheem tseem ceeb hauv tib neeg lub cev. Nws koom nrog hauv DNA tsim, kev loj hlob ntawm tes, amino acid synthesis, tswj cov qib roj cholesterol, txhawb kev ua haujlwm ntawm lub cev tiv thaiv kab mob.
Folic Acid
Folic acid lossis Vitamin B9 , tseem hu ua folate lossis folacin yog B-complex vitamin paub txog nws qhov tseem ceeb hauv kev cev xeeb tub thiab kev tiv thaiv kev tiv thaiv kev tsis haum xeeb hauv cev xeeb tub. Cov kev tsis xws luag no suav qhov tsis meej ntawm tus qauv fetal hu ua txoj hlab neural.
Qhov Zoo Tshaj Plaws Los Ntawm Linoleic Acid
Ntawm cov acids muaj qhov tseem ceeb fatty acids uas yog tsim nyog rau peb kev noj qab haus huv, tab sis tib neeg lub cev tsis tuaj yeem tsim nws ib leeg. Qhov no yog omega-6 fatty acid. Hauv qab linoleic acid Yog lawm, unsaturated omega-6 fatty acids, uas ua ke nrog omega-3 fatty acids, yog paub tias yog cov acids tseem ceeb rau lub cev.
