2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Alpha lipoic kua qaub yog ib hom fatty acids. Nws lub luag haujlwm tseem ceeb yog kev hloov pauv ntawm cov piam thaj ntawm carbohydrates rau hauv lub zog. Nws yog cov khoom xyoob ntoo nyob hauv tib neeg lub hlwb. Hom kua qaub no tseem tswj cov metabolism hauv qabzib.
Nws cov txiaj ntsig yog ntau. Nws txo qis ntshav siab, ua kom cov tshuaj insulin tsis kam thiab lub cev qhov hnyav. Nws tseem txhim kho cov lipid profile. Nws muaj cov txiaj ntsig zoo rau tib neeg kev txom nyem los ntawm hom 1 thiab 2 mob ntshav qab zib.
Hauv lub cev, alpha lipoic acid muaj nyob hauv ntau yam plab hnyuv siab raum, ntau dua hauv lub siab, ob lub raum thiab lub plawv. Raws li cov khoom siv tshuaj, nws tau txais synthetically. Nrog rau nws cov txiaj ntsig ntau, ib qho ntawm cov laj thawj tseem ceeb rau nws cov khoom yog cov nyhuv antioxidant haib uas nws muaj, nrog rau qee qhov txiaj ntsig me me uas lub cev tau tsim los ntawm nws tus kheej.
Kev siv cov kua qaub sai sai ua rau muaj cov pa oxygen dawb hauv lub cev. Cov kev tshawb fawb qhia tias lawv muaj lub luag haujlwm rau kev laus thiab mob ntsws ntawm tes.
Cov laj thawj rau kev xaiv alpha lipoic kua qaub raws li txhais tau tias kev ntxuav lub cev ntawm co toxins yog nws qhov dav dav ntawm kev ua. Cov kua qaub ua kom lub cev muaj kev tiv thaiv ib puag ncig lub cev thiab cov ntaub so ntswg adipose. Pab txhim kho cov antioxidant vitamin C thiab vitamin E thiab txhawb kev tsim cov khoom noj glutathione, uas kuj yog muaj zog antioxidant. Peb tuaj yeem tau txais alpha lipoic acid los ntawm qee yam khoom noj xws li zaub ntsuab, zaub cob pob, taum pauv, Zaub pob txawv, poov xab, nqaij nyug.
Ntxiv nrog rau kev ua raws li cov tshuaj antioxidant, alpha lipoic acid tiv thaiv cov leeg hlwb los ntawm kev puas tsuaj los ntawm kev txhim kho cov kev sib txuas ntawm cov hlab ntsha thiab kev hnov mob. Yog li, nws tau siv los kho mob ntshav qab zib polyneuropathy hauv lub teb chaws Yelemees rau ntau dua 30 xyoo.
Alpha lipoic kua qaub yog muag hauv tsab ntawv hauv tshuaj ntsiav. Kev nquag rau noj yog los ntawm 1 mus rau 3 ib hnub. Cov koob tshuaj no yuav tsum tsis pub tshaj thiab yuav tsum tsis txhob siv los hloov pauv ntawm cov khoom noj sib txawv. Khaws rau hauv qhov chaw qhuav thiab tsaus ntawm qhov kub hauv qab 25 degrees.
Pom zoo:
Cov Zaub Mov Muaj Cov Tshuaj Tiv Thaiv Muaj Zog
Cov tib neeg uas noj zaub mov noj rau lub cev xav kom txo qis cov carbs kom poob phaus. Txawm li cas los xij, kev tshawb fawb tsis ntev los no qhia tias lawv muaj calories tsawg dua li kev rog thiab haus cawv, thiab tseem muaj cov khoom noj muaj txiaj ntsig uas peb lub cev xav tau.
Haus Cov Tshuaj Yej Burdock Rau Kev Zom Zaub Mov Zoo Thiab Muaj Zog Tiv Thaiv
Koj puas nquag mob plab vim teeb meem plab? Koj puas tau xav tias koj muaj kev cuam tshuam ntau dua rau cov kabmob thiab xav ua kom koj tsis muaj zog ntxiv? Tom qab ntawd koj zaum xiam ib yam dab tsi uas xwm tau muab rau koj - burdock tshuaj yej
Turnip Nthuav Lub Cev Muaj Zog Tiv Thaiv Kab Mob Thiab Tiv Thaiv Mob Khaub Thuas
Xwm yog qhov khoom plig muaj txiaj ntsig tshaj plaws uas tuaj yeem pab koj tsis tsuas yog kom noj qab haus huv, tab sis kuj ntxiv dag zog rau kev tiv thaiv koj yog. Los ntawm kev noj zaub kom zoo rau txiv hmab txiv ntoo thiab txiv hmab txiv ntoo koj noj tau koj ob daim duab thiab koj lub suab.
5 Zaub Mov Txawv Uas Ua Rau Muaj Zog Tiv Thaiv Thiab Tiv Thaiv Koj Los Ntawm Khaub Thuas
Cov neeg thiab cov tsis muaj zaub mov tuaj yeem lav koj qhov kev noj qab haus huv zoo meej. Nws tshwm sim uas koj txham, ua npaws lossis kis tau khaub thuas thawm xyoo. Tshwj xeeb tshaj yog thaum lub caij hloov ntawm lub caij ntuj sov mus rau lub caij ntuj no thiab thws rov qab, muaj peaks ntawm khaub thuas.
Laj Tsawb Yuav Tiv Thaiv Peb Ntawm Kev Tiv Thaiv Tsis Muaj Zog
Yeej paub tias txiv tsawb muaj ntau cov vitamins , tsa kev cuam tshuam zoo nkauj thiab txhim kho lub hlwb ua haujlwm. Tab sis raws li Asmeskas cov kws tshawb fawb, cov txiv hmab txiv ntoo daj muaj lwm lub peev xwm. Cov protein muaj nyob hauv tsawb tuaj yeem tiv thaiv tib neeg lub cev los ntawm kev tiv thaiv kab mob tiv thaiv kab mob.
