2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Celery muaj ntau cov vitamins thiab muaj calories tsawg - txog 8 kilocalories ib 100 grams. Celery stalks tuaj yeem siv rau hauv cov zaub xam lav, hloov pauv thiab lawv tau dhau los ua qhov txawv tshwj xeeb.
Celery txig qhia nws cov saj zoo nyob rau hauv ua ke nrog ntau yam khoom.
Rau cov kua zaub, lub taub hau ntawm celery yog siv, tej zaum lub qia, tab sis lawv tau ntxiv ob peb feeb ua ntej tshem tawm los ntawm tshav kub, kom lawv cov kev tsw tshwj xeeb zoo li tsis muaj roj.
Thaum ua zaub mov noj lossis muab cub, koj yuav tsum nco ntsoov tias cov ntses zoo dua, nws muaj qhov tsw qab. Txhawm rau khaws tag nrho cov vitamins, celery tau muab tso rau hauv cov dej npau npau thiab muab rhaub hauv lub nkoj kaw.
Stewed celery nrog peas yog yooj yim los npaj thiab zoo rau lub cev.
Cov khoom tsim nyog: 6 lub hau ntawm celery, 2 dos, 1 khob ntsuab taum, 6 dia roj, 1 tablespoon hmoov, ntsev thiab dill mus saj.
Txoj kev npaj: Peeled celery hau tau txiav mus rau hauv cov voj voog nyias thiab kib hauv cov roj.
Tshem tawm thiab kib hauv cov dos hauv cov rog. Ntxiv cov hmoov nplej thiab thaum muab kib, ncuav ib khob dej sov. Ntxiv cov zaub kav, cov noob taum ua ntej, dill thiab ntsev. Stew tshaj tsawg tshav kub thiab pab txias.
Ci celery nrog cream yog ib qho zoo txaus, tshuaj tsw qab thiab qab.
Cov khoom tsim nyog: 4 lub hau ntawm celery, 1 khob kua qab zib, 1 lub ntsej muag hmoov, 2 diav grated cheese, ntsev kom saj, 1 teaspoon butter.
Txoj kev npaj: Lub huv celery raug txiav thiab txiav hauv cov dej qab ntsev. Ntws nyob rau hauv ib tug colander thiab teem caij rau hauv ib lub lauj kaub greased nrog roj.
Ncuav qab zib uas cov hmoov nplej ntxiv. Txau nrog grated daj cheese thiab ci hauv qhov cub rau txog 30-40 feeb.
Nrog celery koj tuaj yeem npaj lub teeb tab sis qab croquettes.
Cov khoom tsim nyog: 1 lub taub hau ntawm celery nrog kav, 500 grams qos yaj ywm, 8 qe, 100 milliliters roj, 40 grams hmoov, 60 grams breadcrumbs, ntsev kom saj.
Txoj kev npaj: Boil lub celery cais ua ke nrog qia thiab qos yaj ywm. Txhua yam yog zom thiab cov qos yaj ywm xyaw nrog celery.
Ntxiv cov nkaub qe thiab roj rau lub puree. Los ntawm puree, tsim cov npas thiab yob hauv hmoov thiab qe dawb, thiab tom qab ntawd hauv breadcrumbs. Fry hauv cov rog kub.
Ci celery nrog sauce muaj ib qho kev nyiam nthuav thiab muaj ntxhiab heev.
Cov khoom tsim nyog: 400 grams ntawm celery hauv paus, 20 millilitres ntawm cov roj, 50 milliliters ntawm kua zaub, 10 grams ntawm cheese, ntsev, 100 milliliters mis, 2 tablespoons hmoov, 2 tablespoons ntawm butter.
Txoj kev npaj: Celery yog txiav mus rau hauv daim thiab stewed nyob rau hauv cov roj. Ntxiv cov khoom noj rau haus. Thaum cov celery mos muag, coj nws tawm thiab npaj nws hauv lub tais.
Ncuav lub sauce npaj los ntawm kib hmoov nyob rau hauv butter, uas yog ntxiv me ntsis mis nyuj tshiab. Txau nrog daj cheese thiab ci hauv qhov cub kom txog thaum Golden.
Pom zoo:
Yuav Ua Li Cas Noj Celery
Celery yog cov nplua nuj nyob hauv cov vitamins thiab muaj cov calories tsawg kawg - 8 calories nyob hauv ib puas grams ntawm cov khoom. Nws muaj txhua xyoo puag ncig thiab tsis kim txhua. Celery yog qhov zoo rau kev noj haus thiab noj mov txhua hnub.
Hais Qhov Zoo Rau Qhov Hnyav Thiab Co Toxins Nrog Zaub Mov Noj Celery
Zaub mov celery yog qhov kev xaiv noj zaub mov zoo nrog uas, ntxiv rau qhov poob ob peb phaus ntxiv, koj yuav tuaj yeem ntxuav koj lub cev ntawm cov co toxins txaus ntshai, sib npaug ntawm koj cov hnyuv, thiab tshem tawm ntawm kev cem quav.
Pib Koj Hloov Pauv Nrog Noj Tshais! Saib Seb Yuav Noj Thiab Ntau Npaum Li Cas
Noj tshais yog cov zaub mov tseem ceeb ntawm lub hnub - qhov no yog rov qab los ntawm lub hnub nyoog thaum ntxov. Noj tshais zoo yog qhov tseem ceeb heev, tab sis tsuas yog tias nws tau raug xwb. Txhawm rau kom koj lub tshais noj qab nyob zoo, koj yuav tsum noj cov khoom noj kom raug.
Vim Li Cas Celery Pab Tau Zoo Thiab Yuav Npaj Nws Li Cas?
Sib nrug los ntawm ua ib qho ntawm cov zaub ntau yam thiab muaj peev xwm muab ntxiv rau ib qho tais twg, zaub kav muaj ntau lwm yam zoo. Nws yog qhov tseem ceeb tshaj plaws rau tib neeg kev noj qab haus huv thiab, tsis zoo li qee tus ntawm nws txoj kev koom tes, nws tuaj yeem siv nws tus kheej.
Yuav Ua Li Cas Thiab Ua Noj Li Cas Nrog Ntxhais
Cov zaub mov qab thiab ntau yam tuaj yeem npaj nrog ntxhais. Yog tias koj muaj tag nrho ntawm kev xaiv ntsej muag hais txog qhov xwm thiab saj ntawm cov ntxhais - tsis txhob! Cov ntxhais tau ntev tau suav hais tias yog ib qho qab hauv Fabkis txoj kev ua noj (thiab tsis yog
