2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Celery yog cov nplua nuj nyob hauv cov vitamins thiab muaj cov calories tsawg kawg - 8 calories nyob hauv ib puas grams ntawm cov khoom. Nws muaj txhua xyoo puag ncig thiab tsis kim txhua. Celery yog qhov zoo rau kev noj haus thiab noj mov txhua hnub.
Qhov ntsuab ntawm cov zaub ntsuab yuav siv tau rau txhua hom zaub nyoos thiab muab rau lawv cov nqaij uas tsw zoo. Koj tuaj yeem npaj cov zaub xam lav tsuas yog los ntawm celery lossis tsuas yog lub kav kom noj - lawv thiaj li khov thiab nkig thiab qhia tau zoo rau lawv cov khoom saj kom sib xyaw nrog ntau yam khoom.
Ib qho zaub xam lav zoo tshaj plaws yog tau los ntawm kev sib txuas ntawm ib feem ntsuab ntawm celery nrog dib, kua txob thiab yogurt tsis qab. Los ntawm celery koj tuaj yeem npaj zaub tais qab.
Koj xav tau 4 lub hau ntawm celery, 1 khob ntawm kua qab zib, 1 tablespoon ntawm hmoov, 2 diav ntawm grated cheese thiab ntsev kom saj.
Peeled celery yog txiav rau hauv cov voj voog thiab hau hauv cov dej qab ntsev. Tom qab hno, npaj rau hauv ib lub lauj kaub greased thiab ncuav lub qab zib ua ntej sib xyaw nrog hmoov. Txau nrog grated daj cheese saum thiab ci hauv qhov cub.
Rau cov khoom xyaw celery koj xav tau 10 lub hau ntawm celery, 500 grams ntawm nqaij nyug, 5 diav butter, 4 dos, 100 grams ntawm qhob cij dawb, ntsev thiab kua txob rau saj, 2 tablespoons hmoov, 5 txiv lws suav, 2 dia kua txiv muab tshuaj txhuam, 1 qe, 350 milliliters ntawm cov nqaij kua los yog dej, 5 dia cream, zaub txhwb thiab zaub txhwb nyug.
Xaiv cov khoom nruab nrab, cov taub hau ntawm celery thiab ntxuav lawv kom zoo. Tshem lawv cov tub ntxhais nrog rab riam thiab diav. Zom rau hauv cov nqaij grinder lossis blender finely tws nqaij, ib nrab ntawm cov dos, ncuav ci hauv cov mis, zaub txhwb qaib thiab zaub kav.
Ntxiv lub qe, ntsev thiab kua txob rau qhov sib tov thiab sib xyaw kom zoo. Sau lub hau ntawm celery nrog lub txiaj ntsig thiab kib rau hauv cov roj kub.
Tom qab ntawd tso rau hauv lub yias ntiav. Nyob rau hauv lub lauj kaub nyob rau hauv uas koj kib lub celery, Fry lwm feem ntawm dos, ntxiv hmoov, lws suav muab tshuaj txhuam. Sib tov zoo thiab dilute nrog broth los yog dej thiab simmer rau 10 feeb.
RUB lub npaj sau los ntawm ib tug sieve thiaj li hais tias tsis muaj lumps thiab ncuav lub stuffed celery. Muab ib nrab txiv lws suav hau rau ntawm kev qhib ntawm txhua lub taub hau thiab npog nrog lub hau.
Koj tuaj yeem ci cov zaub mov hauv qhov cub lossis ua noj rau ntawm qhov cub kub kom ntev txog li ib teev thiab ib nrab, ua tib zoo ua kom tsis txhob hlawv cov khoom noj ntawm celery hauv qab. Ua drizzled nrog kua cream.
Pom zoo:
Yuav Ua Li Cas Haiv Neeg Npias Muaj Thiab Yuav Ua Li Cas Paub Txog Zoo Npias
Txawm hais tias Bulgaria tsis yog lub tebchaws coj haus npias nyob hauv lub ntiaj teb, thaum lub caij sov sov los txog, tsis muaj dej haus ntxiv hauv peb lub tebchaws. Txawm li cas los xij, cov hom npias muaj li cas thiab yuav ua li cas paub qhov txawv qhov tsis zoo ntawm qhov tsis zoo, qhia tawm seem Nyeem daim ntawv cim npe ntawm bTV.
Pob Txha Leeg: Yuav Ua Li Cas Thiab Vim Li Cas 6 Vim Li Cas Koj Xav Tau Nws
Cov nqaij pob txha yog tau txais txiaj ntsig ntau thiab ntau dua, tshwj xeeb ntawm cov neeg txhawb nqa kev noj qab haus huv. Nws ntseeg tau hais tias nws muaj ib tug xov tooj ntawm cov tshuaj uas yuav pab tau rau lub zuag qhia tag nrho kev mob ntawm lub cev.
Yuav Ua Li Cas Ua Noj Nrog Celery
Celery muaj ntau cov vitamins thiab muaj calories tsawg - txog 8 kilocalories ib 100 grams. Celery stalks tuaj yeem siv rau hauv cov zaub xam lav, hloov pauv thiab lawv tau dhau los ua qhov txawv tshwj xeeb. Celery txig qhia nws cov saj zoo nyob rau hauv ua ke nrog ntau yam khoom.
Vim Li Cas Celery Pab Tau Zoo Thiab Yuav Npaj Nws Li Cas?
Sib nrug los ntawm ua ib qho ntawm cov zaub ntau yam thiab muaj peev xwm muab ntxiv rau ib qho tais twg, zaub kav muaj ntau lwm yam zoo. Nws yog qhov tseem ceeb tshaj plaws rau tib neeg kev noj qab haus huv thiab, tsis zoo li qee tus ntawm nws txoj kev koom tes, nws tuaj yeem siv nws tus kheej.
Tus Kheej Noj Tau Yooj Yim Lossis Yuav Ua Li Cas Noj Zoo Dua Tsis Muaj Kev Noj Haus
Cov khoom noj muaj txiaj ntsig yog lub tswv yim uas tsis kam lees txoj kev noj haus zoo ib txwm thiab hu rau kev mloog koj tus kheej lub cev kev qhia uas txiav txim seb dab tsi, qhov twg, thaum twg thiab noj ntau npaum li cas. Cov hau kev tsis yog tsim los kom poob ceeb thawj, tab sis theej los txhim kho koj qhov kev puas hlwb thiab lub cev tag nrho.
