Lub Ncuav Qhob Cij Nrog Ua Sourdough Nyob

Video: Lub Ncuav Qhob Cij Nrog Ua Sourdough Nyob

Video: Lub Ncuav Qhob Cij Nrog Ua Sourdough Nyob
Video: The healthier sourdough bread you never thought you could make, now you can. Simple No Knead recipe. 2024, Kaum ib hlis
Lub Ncuav Qhob Cij Nrog Ua Sourdough Nyob
Lub Ncuav Qhob Cij Nrog Ua Sourdough Nyob
Anonim

Poov xab los yog cov poov xab uas hu ua lub neej lossis poov xab yog ib co hmoov dej uas ua los ntawm dej thiab hmoov. Cov tshuaj muag muag no yog qhov nkag rau sab nrauv thiab yuav tsum yog li ntawd khaws cia zoo npog rau hauv chav tsev kub. Daim ntawv qhia no muaj txog 4,000 xyoo thiab tau pom hauv tebchaws Iziv thaum ub.

Lub hauv paus ntsiab lus yog yooj yim heev: Sib tov dej thiab hmoov thiab cia nws so ntawm chav tsev kub. Nrog kev pab ntawm cov kab mob me me hauv cov huab cua thiab cov txheej txheem ntuj tsim, cov poov xab tau sau nrog npuas, thiab txhua txhua peb hnub nws yuav tsum tau rov qab los ntawm kev ntxiv cov sib npaug ntawm cov dej thiab hmoov. Cov sib xyaw ua ke nrog npuas yuav hnov tsw ntau dua li npias, sauerkraut lossis dej cawv, piv txwv li. muaj ntxhiab tsw ntxhiab.

Rau 360 grams cov poov xab uas muaj sia nyob koj yuav xav tau 180 grams hmoov thiab 180 grams dej sov so. Sib tov lawv rau hauv ib lub taub ntim uas tsim nyog kom txog thaum muab tshuaj txhuam, tom qab ntawd npog zoo. Koj tuaj yeem siv ntawv ci rau lub hom phiaj no.

Qhob mov ci
Qhob mov ci

Qhov zoo tshaj plaws kub rau kev loj hlob nyob cov poov xab yog li 25 degrees. Tom qab peb hnub, pub cov poov xab nrog 4 diav dej thiab 4 tablespoons hmoov, nplawm dua thiab npog. Hauv 6-7 hnub koj cov poov xab ua noj yog npaj rau kev siv.

Koj tuaj yeem siv cov poov xab npaj ua qhov no hauv lwm cov zaub mov txawv uas siv cov poov xab, tab sis cov txheej txheem fermentation ntev dua.

Thaum koj tau npaj koj cov poov xab muaj sia nyob, koj tuaj yeem pib zuaj. Txhawm rau ua qhov no nyob rau hauv lub tais loj, sib tov lub txiv qaub ntsuab nrog 1 kg ntawm hmoov, 1 diav ntsev thiab 850 grams cov dej sov so (txog 25 degrees), sib tov nrog ib rab diav lossis txhais tes kom txog thaum koj tau txais lub khob noom cookie.

Tawm lub khob noom cookie kom sawv ntsug ntev li ib teev thiab zuaj nws dua. Muab nws tso rau hauv cov tais diav thiab npog nws nrog cov phuam kom nws tsis qhuav, lub sijhawm no tawm nws txog 8 teev. Thaum cov mov paj tau so, zuaj nws dua thiab muab nws tso rau hauv ib lub lauj kaub uas muaj roj kom sawv rau lub sijhawm kawg.

Thaum lub khob noom cookie sawv, tig lub qhov cub thiab ci rau li 40 feeb. Yog tias qhov xav tau, koj tuaj yeem kis nws nrog lub qe nkaub lossis nqaij ntshiv ua ntej muab tso rau hauv qhov cub.

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