2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Ua ntej koj pib ci cov noob txiv ntoo, sim yog tias lawv yuav tsis ntsim - hauv qhov xwm txheej lawv, tsis muaj ib yam dab tsi uas koj tuaj yeem ua tau kom tshem tawm qhov kev iab. Daj almonds yuav tsum tsis txhob noj vim tias lawv muaj kev phom sij rau koj kev noj qab haus huv. Lub almonds nkaus xwb uas haum rau kev noj yog qhov qab zib.
Roasted almonds nrog ntsev
Koj xav tau lawv: almonds, ntsev
Txoj kev npaj: Yog tias koj xav tev cov almonds ua ntej, koj yuav tsum muab lawv tso rau hauv lub khaub hlab thiab muab lawv li 2 feeb tso rau hauv dej npau. Tom qab ntawd tev thiab kis lawv kom qhuav. Thaum lawv tsuas yog noo me ntsis, ntxiv ntsev thiab sib tov kom zoo. Muab 1 diav ntsev rau li 200 g ntawm almonds. Muab lawv rau hauv qhov cub qis thiab nplawm lawv los ntawm qee lub sijhawm kom lawv tsis txhob kov dhau. Lawv npaj tau thaum lawv dhau los ua kub.
Kev ncau yog yooj yim heev thaum lawv dhau los ntawm dej kub - tsuas yog rub lawv thiab tev tshem tawm. Koj yuav tsum paub tias lawv ci sai heev, yog li nws yog qhov zoo uas yuav tau saib xyuas lawv kom lawv tsis txhob hlawv. Yog tias koj xav kom lawv ua crispy, tom qab tua lub qhov cub, coj lawv tawm thiab muab tso rau hauv lub lauj kaub txias. Yog tias koj tsis tev cov txiv ntoo ua ntej kom ua rau lawv tawg ntau dua, koj tuaj yeem yob lawv ntxiv rau ntsev thiab muaj protein ntau.
Roasted almonds nrog qab zib
Koj xav tau lawv: 200 g almonds, 2-3 dia hmoov qab zib, 1 tablespoon rye hmoov
Txoj kev npaj: Ua ntej tshaj tawm cov suab thaj thiab hmoov, tom qab ntawd ntxiv cov almonds, yob lawv thiab kis rau lawv hauv lub lauj kaub. Ci yuav zoo li qab ntsev. Koj yuav tsis siv cov hmoov nplej rye, tsuas yog qab zib. Hauv qhov no, ci kom txog thaum cov piam thaj maj caramelizes. Tom qab ntawd coj lawv tawm ntawm qhov cub thiab muab tso rau hauv lub lauj kaub uas muaj roj nrog roj. Cia kom txias.
Qab zib almonds nrog cinnamon
Cov khoom tsim nyog: almonds, cinnamon, qab zib, 2 qe ntsiab, zib ntab
Txoj kev npaj: Ua ntej tshaj tawm lub qe dawb nrog rab rawg, sib tov cov khoom - cov zib ntab yuav tsum yaj thiab tom qab ntawd muab hliv dua lub almonds. Koj muab cov noob txiv ua ntej tso rau hauv lub tais nrog daim ntawv ci. Qhov feem ntau ntawm txhua yam nyob ntawm seb muaj pes tsawg lub txiv ntoo koj yuav ci.
Pom zoo:
Yuav Ua Li Cas Haiv Neeg Npias Muaj Thiab Yuav Ua Li Cas Paub Txog Zoo Npias
Txawm hais tias Bulgaria tsis yog lub tebchaws coj haus npias nyob hauv lub ntiaj teb, thaum lub caij sov sov los txog, tsis muaj dej haus ntxiv hauv peb lub tebchaws. Txawm li cas los xij, cov hom npias muaj li cas thiab yuav ua li cas paub qhov txawv qhov tsis zoo ntawm qhov tsis zoo, qhia tawm seem Nyeem daim ntawv cim npe ntawm bTV.
Pob Txha Leeg: Yuav Ua Li Cas Thiab Vim Li Cas 6 Vim Li Cas Koj Xav Tau Nws
Cov nqaij pob txha yog tau txais txiaj ntsig ntau thiab ntau dua, tshwj xeeb ntawm cov neeg txhawb nqa kev noj qab haus huv. Nws ntseeg tau hais tias nws muaj ib tug xov tooj ntawm cov tshuaj uas yuav pab tau rau lub zuag qhia tag nrho kev mob ntawm lub cev.
Yuav Ua Li Cas Txiav Almonds
Txhua tus tau hnov tias txawm hais tias muaj calories ntau, noob txiv ntoo yog qhov zoo heev rau peb lub cev - tshwj xeeb tshaj yog almonds. Lawv sawv tawm los ntawm lwm cov txiv ntoo nrog lawv cov nplua nuj ntsiab lus ntawm cov calcium - 252 mg rau 100 g ntawm almonds thiab yog hais tias noj nyoos lossis ntxau, lawv dhau los ua cov khoom noj tau yooj yim, uas tseem yog nplua nuj heev hauv cov vitamins.
Yuav Ua Li Cas Honeydew Thiab Yuav Ua Li Cas Npaj Nws?
Cov kua txiv lub txiv yam uas tsis muaj piam thaj ntxiv peb hu ua jam, thiab ib qho twg squeegee lossis putty. Kev sim qab zib zoo tshaj plaws, tsis yoojyim npaj rau yav dhau los hauv peb lub teb chaws, muaj cov zib ntab zoo nkauj, tab sis ua los ntawm cov txiv hmab txiv ntoo uas muaj suab thaj ntau.
Tus Menyuam Yaj Yuav Raug Nqi Ntau Npaum Li Cas Rau Peb Ntawm Easter Thiab Yuav Tsum Paub Lub Bulgarian Ntau Npaum Li Cas
Raws li Easter tuaj thiab peb txhua tus pog txog tus nqi ntawm yaj nyob rau hauv khw muag khoom thiab ntawm chav kawm - los ntawm sab ntawm keeb kwm, peb yuav them ntau mloog rau lub ncauj lus. Hnub ua ntej Easter cov khw muag khoom muaj tag nrho Yaj nqaij thiab muaj paib qhov txhia chaw nrog Bulgarian yaj lossis tus menyuam yaj tshiab.
