2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Turmeric yog cov nroj tsuag uas tsis tshua muaj txiaj ntsig, txawm tias cov niam tsev tsawg heev siv nws ua noj ntau yam tais diav. Thiab ntxiv rau txuj lom, turmeric yog ib qho tshuaj ntsuab tiag.
Turmeric yog ib qho txiaj ntsig zoo hauv kev kho thiab tiv thaiv ntau yam kab mob, suav nrog cov kab mob ntawm daim siab, lub plab, lub plab thiab lub raum.
Cov tshuaj muaj nyob hauv turmeric tiv thaiv cov hlab ntshav ntawm atherosclerosis. Cov neeg haus luam yeeb yuav tsum siv cov txuj lom no kom tsis tu ncua vim tias nws yuav tiv thaiv lawv kom tsis txhob muaj teeb meem los ntawm cov luam yeeb.
Kuj tseem pom zoo rau cov neeg uas nquag haus luam yeeb los ntawm cov npoj yaig thiab phooj ywg. Nyob rau Sab Hnub Tuaj, cov neeg tsawg tsawg yuav ntsib cov mob niaj hnub no vim tias lawv siv ntau yam turmeric hauv lawv cov zaub mov.
Tsuas yog kaum ob grams taum ib hnub twg yog qhov txaus rau peb lub cev kom tau txais cov khoom tseem ceeb uas tsis muaj nyob hauv lwm cov nroj tsuag - roj curcumin thiab roj curcumin.
Cov kab mob Curcumin lwg me me muaj qhov tshwj xeeb muaj peev xwm nkag mus rau hauv daim nyias nyias ntawm lub cev thiab ua kom lawv denser, yog li ua rau lawv tiv taus ntau dua.
Curcumin yog ib qho zoo tshaj plaws antioxidant uas tiv thaiv lub cev los ntawm ntau cov kab mob thiab yog cov tshuaj tiv thaiv zoo kawg nkaus. Hauv pej xeem cov tshuaj nws yog siv los kho cov qhov txhab thiab ntau hom kev kis mob.
Curcumin muaj peev xwm txhawb kev tiv thaiv kab mob thiab yog lwm txoj kev qej. Curcumin yog siv rau kev tiv thaiv qee yam kabmob thiab ua txhais tau tias ntxuav lub cev.
Hauv kev ua noj, turmeric yog ntxiv rau ntau cov tais diav thiab kua zaub thiab yog ib qho ntawm cov khoom xyaw tseem ceeb hauv kev npaj cov npe nrov muaj txuj lom curry, tsim nyog rau kev npaj cov tais diav txawv.
Yuav kom pw zoo li tus menyuam mos, ua ntej mus pw yuav tsum haus ib khob mis nyuj sov uas koj tau ntxiv ib me nyuam diav ntawm zib ntab thiab ib taum ntawm turmeric.
Pom zoo:
St. Peter Hnub: Kev Lis Kev Cai Thiab Kab Lis Kev Cai Ua Raws
Nyob rau Lub Rau Hli 29 Lub tsev teev ntuj Orthodox honors lub cim xeeb ntawm Cov Thwj Tim Dawb thiab kev tshaj tawm ntawm cov ntseeg Petus thiab Paulus . Hnub no yog qhov kawg ntawm Lent thiab cov neeg koom ua ke hnub so nrog kev sau qoob loo, cov tsiaj txhu tsiaj thiab thaum ntxov Petrovka txiv apples.
Vim Li Cas Nws Tseem Ceeb Uas Yuav Tsum Noj Rau Qhov Kev Noj Haus Kom Raws Caij?
Qhov loj tshaj lub neej muaj nyob hauv cov txiv hmab txiv ntoo thiab zaub, vim tias tsuas yog lawv muaj tiag nyob noj Cov. Ua noj, kaus poom thiab lwm yam khoom noj "tuag" yog qhov ua rau ntau yam teeb meem plab zom mov. Thaum lub caij ntuj no, cov khoom noj yog feem ntau monotonous, tom qab ntawd ntau cov zaub mov hauv kaus poom tau noj, uas cov vitamins tsawg dua hauv cov txiv hmab txiv ntoo thiab zaub tshiab, thiab ntsev thiab qab zib ntau dhau.
Noj Raws Kev Raws Li Suav Horoscope
Txoj kev yooj yim kom poob ceeb thawj yog kho koj cov khoom noj kom haum rau lub xyoo uas koj yug thiab koj lub cim hauv Suav Suav. Piv txwv li, cov neeg yug nyob rau hauv lub xyoo ntawm liab yuav tsum noj feem ntau cov khoom noj siv mis, walnuts, oats, txiv lws suav thiab plums, thiab legumes yog tias lawv xav poob phaus.
Kev Noj Haus Kom Zoo Raws Li Koj Qhov Hnyav
Cov khoom noj yog cov tib neeg nruj me ntsis thiab muaj ntau yam. Muaj cov pluas noj rau cov kev poob phaus, rau cov kev hnyav, ua zaub mov noj rau qee qhov ntawm lub cev, rau lub neej noj qab nyob zoo, thiab lwm yam. Ntawm no peb yuav them sai sai rau txoj kev noj haus uas koj tuaj yeem tsim koj tus kheej thiab txiav txim siab seb hnub twg yuav noj dab tsi.
Cov Tshuaj Ntsuab Nyoos Pab Nrog Ua Kom Loog Hauv Tes
Tsum ntawm cov nqua yuav tsum tsis txhob raug tso tseg. Nws ua rau mob caj dab, mob pob txha caj dab, mob nraub qaum thiab lwm yam. Yog tias mus ntev ntev koj xav tias tingling hauv txhais tes thiab txhais taw yuav tsum nrhiav kev kho mob.
