2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Thaj peb twb tau intrigued koj nrog peb lub npe, yog li peb yuav ncaj qha mus rau lub ncauj lus thiab nthuav tawm qhov uas muab zais hauv qab lub npe ashwagandha “.
Lub npe no los ntawm Sanskrit thiab yog lub npe ntawm cov tshuaj ntsuab uas muaj npe nrov hauv Is Nrias teb. Ua nto moo li chamomile thiab thyme yog rau Bulgaria lossis ntau npaum li ginseng rau Tuam Tshoj. Uas ua rau peb nco txog qhov ntawd ashwagandha tau paub thiab li Indian ginseng.
Txhais los ntawm Sanskrit, lub npe ntawm cov tshuaj ntsuab yuav txhais tau tias tus ntxhiab nees vim nws muaj ntxhiab tsw ntxiag thaum tshiab, tab sis nws kuj tseem txhais tau tias nws muab koj lub zog zoo li tus nees. Vim tias ntau pua xyoo nws tau siv los muab lub zog rau tib neeg thiab ntxiv dag zog rau lub cev.
Tamsim no ashwagandha yog siv ob leeg los tiv thaiv peb ntawm tus kab mob thiab tiv thaiv insomnia lossis kev ntxhov siab. Muaj txawm tias ib tug xov tooj ntawm cov kev tshawb fawb ntawm kev kho mob ntawm kev nyuaj siab nrog kev pab los ntawm ashwagandha.
Nws yog qhov nthuav kom nco ntsoov tias txhua feem ntawm Indian ginseng siv tau rau cov laj thawj tshuaj, tab sis qhov tseem ceeb tshaj plaws yog nws cov hauv paus hniav thiab noob, uas tau muab ziab kom ua tshuaj yej los yog lwm yam dej haus.
Txawm li cas los xij, koj feem ntau yuav pom Ashwagandha ntxiv rau hauv daim ntawv ntawm kev noj haus ntxiv, immunomodulators lossis immunostimulants. Qhov tseeb, cov npe npe tau siv rau tib qho khoom lag luam.
Txawm hais tias koj tuaj hla lawv raws li kev noj zaub mov noj tshuaj lossis cov tshuaj tiv thaiv tshuaj tiv thaiv kab mob, nws yog ib qho tseem ceeb kom paub tseeb tias lawv tsis muaj tshuaj lom neeg lossis tshuaj noj. Lawv yuav tsum yog tag nrho cov khoom ntuj tsim, uas ntxiv rau ashwagandha yuav suav nrog lwm yam tshuaj ntsuab, tab sis tsis tso npe tshuaj lom neeg.
Nco ntsoov tias txhua yam khoom noj pabcuam rau zaub mov, tsis hais nrog ashwagandha lossis tsis yog, tsis muaj qhov hloov pauv rau cov khoom noj sib txawv, thiab tias lawv tsuas yog siv rau qee lub sijhawm.
Txwv tsis pub, koj tuaj yeem ua tiav cov nyhuv txawv thiab tom qab siv sijhawm ntev los pamper koj lub cev ntau ntau uas nws tsis tuaj yeem teb tau rau lub ntiaj teb sab nraud yam tsis tau noj tshwj xeeb.
Tsuas yog saib nruj me ntsis seb yuav noj cov khoom lag luam ntuj no li cas, thiab cov xov xwm zoo yog tias peb lub khw tam sim no muaj ntau yam khoom noj muaj txiaj ntsig, cov khoom tseem ceeb ntawm uas yog Indian txuj ci tseem ceeb ashwagandha.
Pom zoo:
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Txiv maj phaub muaj ntau cov txiaj ntsig kev noj qab haus huv. Qhov no yog vim lub siab cov ntsiab lus ntawm cov vitamins B thiab C, nrog rau cov ntsev uas tsim nyog rau cov tib neeg lub cev - sodium, calcium, iron, potassium, piam thaj, fructose thiab sucrose.
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Ntsuab ntoo thuv cones yog cov txiaj ntsig zoo ntawm cov txiaj ntsig thiab ib pawg ntawm cov kev kho kom zoo uas ua ke yuav pab nrog ntau yam kabmob. Hauv pej xeem cov tshuaj, tsob ntoo thuv yog nquag siv vim lawv cov khoom hauv qab no:
Maclura - Dab Tsi Yog Nws Thiab Nws Pab Nws Li Cas?
Vim tias nws tsis zoo li koj tau hnov lub npe Maclure (Maclura), koj tsis tas yuav twv seb nws puas yog hom tais, cov cheese txawv, hnyuv ntxwm lossis cov txuj lom uas nyob deb. Tsis yog, nws yog hom ntoo cog, tab sis nws kuj muaj ntau cov txiaj ntsig rau tib neeg kev noj qab haus huv.
