2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Kev npaj ntawm Japanese ua noj yog tsis yooj yim sua yam tsis muaj cov khoom lag luam Japanese qub. Ib ntawm lawv yog cov qhaus cag, tseem hu ua rencon. Nws qab qab zib thiab nkig. Thaum txiav, nws zoo li lub paj.
Yog tsis muaj nws, kib Japanese thiab tempura zaub yog yam xav tsis tau. Japanese shiitake nceb yog tej zaum cov neeg nyiam tshaj nyob hauv cov zaub mov no. Lawv ntxiv rau sushi, kua zaub thiab tais diav.
Daikon - lub loj heev dawb radish - qab qab zoo li kua txob dub. Nws yog ntxuav thiab grated thiab siv los ua kua zaub thiab zaub nyoos.
Umeboshi yog cov ntsev cov kaus poom plums, qhuav hauv lub hnub thiab sab laug kom sawv ntsug ib xyoo. Lawv yog cov brownish-pink thiab siv los ua cov txuj lom. Lawv tau txais kev pab rau pluas tshais thiab zoo rau kev zom.
Sib yuav ntaus qhiav yog yam yuav tsum tau ua thaum muab tshuaj sushi. Nws raug muag hauv cov ntawv pov thawj thiab lub tshuab nqus tsev thiab nws cov xim txawv ntawm liab mus rau xim liab.
Nori seaweed yog qhov tseem ceeb ntawm sushi. Lawv raug muag qhuav thiab muaj ntau cov poov tshuaj thiab calcium. Japanese sake sake wine yog siv hauv kev ua noj.
Miso yog kev muab cov khaub thuas zom los ua noj nrog ntxiv ntawm cov nplej thiab yog siv rau kua zaub thiab kua ntsw. Daim ntawm qhuav Bonito ntses yog qhov yuav tsum tau npaj rau lub npe nrov Japanese ua si Dashi.
Mov nplej vinegar yog qhov yuav tsum tau ua rau sushi, nws kuj yog siv rau qhov kev npaj ntawm ntau cov kua txob. Mirin yog qab zib nplej caw siv ua kua ntsw.
Tofu yog cov taum pauv uas muaj qhov muag tab sis ntom ntom. Nws yog cov rog tsawg thiab muaj protein ntau. Nws yuav tsis qab, tab sis nws mus zoo nrog lwm yam khoom.
Wasabi yog ntsim muab tshuaj txhuam ua los ntawm cov hauv paus hniav horseradish Japanese. Nws yog siv ua txuj lom hauv sushi kom txo qis cov microbes nkag mus rau hauv lub cev nrog rau cov ntses nyoo.
Pom zoo:
Cov Khoom Noj Khoom Haus Uas Muab Rau Peb Ntawm Cov Khoom Ntawm Cov Hlau
Yuav kom ua haujlwm zoo, peb lub cev xav tau ntau yam khoom noj muaj txiaj ntsig zoo, cov vitamins thiab minerals. Ib qho ntawm cov zaub mov tseem ceeb tshaj plaws rau peb txoj kev noj qab haus huv yog hlau. Nws ua cov haujlwm yooj yim hauv lub cev, xws li thauj cov pa oxygen thiab txhawb kev tsim cov qe ntshav liab.
Kev Tub Sab Ntawm 35 Tons Ntawm Cov Khoom Noj Siv Mis Los Ntawm Lub Xeev Tso Tseg
Lub Xeev Reserve ntawm Tsoom Fwv Tebchaws Bulgaria tau "lightened" los ntawm kwv yees li 35 tons ntawm cov khoom noj siv mis. 24 tons ntawm cheese thiab 10 tons ntawm daj cheese, uas tau muab khaws cia rau hauv lub tsev rau khoom ntawm lub tuam txhab ntiag tug, ploj lawm.
Kho Qhov Mob Khaub Thuas Tsuas Yog Siv Cov Khoom Los Ntawm Cov Khoom Hauv Chav Ua Noj
Cov khoom lag luam uas muaj nyob hauv txhua chav ua noj chav ua noj kuj tseem pab kho mob npaws. Txawm hais tias huab cua tsis zoo khob qhov rooj thiab khaub thuas lurks nyob ib puag ncig peb los ntawm txhua lub ces kaum, muaj kev xaiv los tawm tsam nws tsuas yog noj zaub mov los ntawm koj lub tais khob.
Kev Ntsuas Qhov Ntau Ntawm Cov Khoom Siv Nrog Kev Pab Ntawm Khoom Siv Hluav Taws Xob
Nov yog kwv yees kwv yees, qhov hnyav ntawm qee cov khoom lag luam ntsuas nrog khoom siv hauv tsev neeg: 1 tsp qab zib - 5-7 g; hmoov nplej - 5-6 g; semolina - 5-6 g; mov 7 g; hmoov txhuv nplej siab - 5 g; 1 tbsp. toasted hmoov puv tbsp.
Muab Khoom Siv Ntawm Cov Tais Diav Ua Siv Rau Ntawm Lub Rooj
Qhov tseeb thiab kev ua kom zoo nkauj ntawm lub rooj noj mov ua lub luag haujlwm tshwj xeeb thaum lub sijhawm noj mov. Qhov no siv tag nrho yog tias koj muaj qhua. Ua neeg ncaj tsis yog tsis yog hauv kev npaj khoom noj, tab sis kuj muaj kev npaj cov tais diav.
