Tag Nrho Cov Lus Qhia Tsim Nyog Los Npaj Qhov Hnia Zoo Meej

Cov txheej txheem:

Video: Tag Nrho Cov Lus Qhia Tsim Nyog Los Npaj Qhov Hnia Zoo Meej

Video: Tag Nrho Cov Lus Qhia Tsim Nyog Los Npaj Qhov Hnia Zoo Meej
Video: Xov Xwm Kub Ob Tus Poj Niam Muaj Peev Swm Raug Ntes, Vim Li Cas Tiag 2024, Cuaj hlis
Tag Nrho Cov Lus Qhia Tsim Nyog Los Npaj Qhov Hnia Zoo Meej
Tag Nrho Cov Lus Qhia Tsim Nyog Los Npaj Qhov Hnia Zoo Meej
Anonim

Kev hnia yog cov khoom noj qab zib zoo nkauj - huab cua zoo nkauj, qab zib li zib ntab thiab zoo nkauj li duab.

Sau nyob rau hauv ib pawg zoo li cov toj roob hauv pes ntawm cov txiv ntoo ncuav, daus dawb thiab nkig ntawm me npluav plaub los yog daj dawb thiab lo rau tus nplaig zoo li kev ua rau cov tshuaj yej, hnia yog ib qho kev nyiam ntawm txhua tus neeg.

Txawm li cas los xij, tsis yog txhua tus neeg yuav txiav txim siab ua lawv. Flatten, lub khob noom cookie kis tau; nplaum; koj xav tau rab rauj; txhawm rau rhuav tshem lawv - ntawm no tsuas yog qee qhov kev tsis txaus siab. Thiab tseem rau kev ua noj hnia tau yooj yim ua tiav. Yuav luag 99% ntawm nws qhov tsis ua haujlwm yog vim muaj cov protein tsis txaus.

Nco ntsoov: Nws tsis tuaj yeem tsoo lub khob noom cookie hnoos ntau tshaj qhov tsim nyog, thiab lwm yam teeb meem, xws li qhov cub cub sov thiab lub sijhawm ci, yooj yim kho. Ua raws li cov lus qhia ib kauj ruam dhau los thiab koj yuav ua tiav.

Yuav ua li cas muaj ntau yam tricks

Tam sim no peb yuav qhia koj txog kev sib txawv ntawm kev hnia thiab lawv siv, suav nrog cov lus qhia tseem ceeb rau kev txhaj tshuaj moulding thiab styling. Zawv plaub hau yog qhov kev siv tau zoo thiab muaj ntau nrawm dua thiab huv dua tsis yob, nws kuj ua rau muaj kev tshaj lij rau cov khoom noj qab zib, txawm hais tias qee lub sijhawm saib hauv tsev yog nyiam dua, tshwj xeeb yog rau cov duab hnia.

Qab zib hnia
Qab zib hnia

Qhov loj tshaj plaws ntawm kev hnia

Vim tias kev hnia, tshwj xeeb yog qhov loj, zoo li lo, ntawv txhuv yog qhov tsim nyog rau kev txhuam lawv. Thaum nwj tau ci, hno cov ntawv ib puag ncig hauv qab, tab sis cia nws nplaum rau lawv. Ci parchment yog npau suav ntawm txhua tus niam tsev - nws tsis lo, thiab ntawv ci yog qhov kev xaiv lees paub yog npaj tau zoo. Nws yog maj mam greased thiab sprinkled nrog hmoov.

Tais diav

Muaj qhov kev xav hais tias yog tias koj txhuam lub tais tooj liab nrog kua txiv qaub thiab zom cov protein nyob hauv nws, lawv hnov mob nrog lawv thiab nrog rau cov kua qaub thiab kua nyeem sib xyaw tau. Muaj ntau qhov kev sim nrog lub qe hlau yooj yim beater, tes sib tov thiab sib tov hluav taws xob hauv cov tais sib txawv - tooj liab, yas, stainless hlau thiab iav - qhia tsis muaj qhov sib txawv hauv ntim thiab fluffiness.

Cov khoom lag luam

Cov piam thaj hauv qab zib yog qhov zoo tshaj plaws rau lub teeb, huab cua, hnia dawb, thiab kev sib xyaw ntawm cov hmoov thiab cov piam thaj uas siv rau kev ua noj hnia (ua los ntawm cov kws ua zaub mov kws ua haujlwm) muab cov ntawv chalky ntau dua thiab ua kom cov duab hnia ntev dua. Cov suab thaj xim av muab cov ntsiab lus hnia nrog lub ntsej muag daj thiab xim zoo li caramel. Yog tias koj xav kom cov hnia qhuav kom zoo dua, siv qhov sib xyaw ntawm cov khoom vaj huam sib luag xim av qab zib thiab hmoov qab zib.

Nws tau thov tias 1 tsp. vinegar los yog kua txiv txiv qaub pab cov protein ua voluminous thaum tawg cia. Koj yuav tsis ib txwm ntxiv cov kua qaub no, txawm hais tias nws yuav yeej tsis ua mob rau qhov sib xyaw. Kuj tseem muaj lub tswv yim hais tias tsis muaj cov protein ntau dhau heev yuav tsum tau tawg cia. Tiag tiag cov teeb roj protein tau yooj yim tawg los ntawm tes, yog li tsis txhob quav ntsej lawv.

Cia kom khov thiab ci

Cov qwj nyob hauv tsev
Cov qwj nyob hauv tsev

Yees duab: Tsvetoslava Kirkova

Lub qhov nqaij ntawd, hnia thiab hnia qhuav ntev ntev. Txhua yam koj yuav tsum ua yog muab tso rau hauv lub thawv airtight lossis hauv lub hnab rau khaub noom zoo li. Cov nqaij muag muag qhov muag hnia, xws li cov ncuav qab zib, tuaj yeem nyob hauv tub yees rau 1-2 hnub, tab sis poob lawv cov yas ci. Lub khob noom cookie nyoos rau hnia khov khov ua kom zoo thiab tuaj yeem ci tsis tas yaj - piv txwv ntawm ib lub ncuav.

Yuav kuaj li cas yog tias lawv npaj tiav?

Ci kev hnia yuav tsum muab yooj yim tshem tawm los ntawm lub phaj. Yog tias lawv yog lub teeb thiab qhuav, tab sis nplaum, so ib qho: thaj chaw zoo li caramel tuaj yeem muaj qab, tab sis qhov hnia qhuav zoo dua yog khaws cia.

Pom zoo: