2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Tsev cheese yog nyob ntawm cov khoom lag luam pheej yig tshaj plaws ntawm cov khw muag khoom lag luam Bulgarian thiab ib qho ntawm cov khoom noj nrog ntau keeb kwm-ntau dhau los. Sib nrug los ntawm qhov pheej yig thiab qab, txawm li cas los xij, nws tseem yog ib tus neeg muaj txiaj ntsig hauv kev tiv thaiv kev rog thiab kev tsis txaus ntseeg uas tsis muaj txiaj ntsig hauv tus lej ntawm lwm cov teeb meem. Saib hauv kab hauv qab no qee qhov txiaj ntsig tseem ceeb tshaj plaws uas tsev cheese tau nyob hauv peb lub cev. Thaum koj paub lawv, koj yuav xav noj ntawm nws noj txhua hnub!
- tsev cheese yog qhov txiaj ntsig zoo nyob rau hauv kev kho mob ntawm daim siab thiab kua tsib teeb meem. Nws tsis yog qhov raug xwm txheej uas cov kws kho mob qee zaum tso dag nws hu ua tus kws tu mob siab;
- tsev cheese yog siab nyob rau hauv cov vitamin B-complex, vitamin A, protein, phosphorus, calcium. Nws raug pom zoo rau cov pob txha tsis muaj mob, cov hniav, cov ntsia hlau thiab plaub hau, zoo li ntxiv rau cov tawv nqaij du, muag thiab ci;
- yog xam rau exacerbate lub zeem muag thiab muaj qhov cuam tshuam zoo ntawm lub paj hlwb;
- Lub curd muaj tonic siv. Nws raug nquahu tshwj xeeb tshaj yog thaum lub caij ntuj no, thaum peb qhov kev tiv thaiv qis dua thiab peb kis tau tus kab mob yooj yim;
- tsev cheese yog suav hais tias yog ib qho khoom noj muaj txiaj ntsig txawm hais rau cov neeg uas muaj kev tsis haum siab lactose. Tsis zoo li cov mis thiab cov khoom siv milled feem ntau, nws txoj kev noj nws tsis ua rau roj lossis lwm tus mob plab;
- Tsev cheese tau pom zoo ntawm gout kev txom nyem. Nws tau pom tias thaum nws nyob hauv ib feem tseem ceeb ntawm cov neeg mob 'txiv neej, lawv cov kev mob zoo dua;
- tsev cheese yog qhov khoom muaj txiaj ntsig thiab rau poj niam cev xeeb tub. Nws txhawb cov kev txhim kho kom zoo ntawm lub cev pob txha ntawm lub cev thiab txo cov kua qaub los ntawm qee leej niam yuav raug mob;
- tus curd yog txhaws, muaj txiaj ntsig zoo, tab sis kuj tsis tshua muaj calories. Yog li ntawd thiaj li pom zoo rau cov neeg rog dhau los lossis tsuas yog xav kom poob ob peb phaus xwb. Koj tuaj yeem pom ntau yam ntawm tsev neeg cov khoom noj cheese, kom paub tseeb tias cov nyhuv ntawm lawv yog lav;
- Kev noj cov zaub mov cheese tsev li qub tuaj yeem txhim kho pw tsaug zog;
- Qee qhov kev tshawb nrhiav tshiab pom tias tsev cheese tiv thaiv thiab los ntawm qhov pib ntawm mob cancer;
- tsev me cheese txhawb nqa kev ua haujlwm ntawm lub siab, tu lub zog ncig;
- Tsev cheese yog cov zaub mov nyiam tshaj plaws ntawm kev ncaws pob thiab cov kws tawm dag zog lub cev. Nws muab lub cev nrog lub zog thiab tib lub sijhawm pab tsim cov leeg kom nrawm dua.
Pom zoo:
Cov Kab Mob Dab Tsi Tuaj Yeem Koj Tuaj Yeem Kho Nrog Noj Tsis Tu Ncua Ntawm Zib Ntab
Ib rab diav ntawm cov zib ntab rau ntawm lub plab khoob yog qhov ntau ntawm niam pog prophylaxis tawm tsam ntau yam mob. Tab sis kev tshawb fawb qhia tias cov lus qhia no tsis yog dab neeg, thiab kev noj cov zib ntab niaj hnub tuaj yeem tiv thaiv koj los ntawm cov kab mob loj.
Koj Tuaj Yeem Tuaj Yeem Nce Phaus Tawm Ntawm Txiv Apples
Pom txog lub sijhawm puag thaum ub thiab thoob plaws ntiaj teb yog txiaj ntsig ntawm cov txiv av. Cov txiv no yog ntau ntawm cov vitamins thiab antioxidants, tab sis kuj tseem muaj fructose! Yog li no, yog tias koj tau txiav txim siab tias koj yuav poob phaus nrog txiv apples thiab cram nrog lawv txhua hnub, koj yuav tsis tiav koj lub hom phiaj.
Dab Tsi Koj Tuaj Yeem Thiab Tsis Tuaj Yeem Tso Rau Hauv Lub Tshuab Ntxuav Tais Diav
Lub tshuab ntxuav tais diav yog ib qho cuab yeej uas nyob hauv xyoo tas los no tuaj yeem pom muaj nyob hauv yuav luag txhua tsev neeg. Tab sis qhov teeb meem ntawm tsis paub txog dab tsi tuaj yeem thiab tsis tuaj yeem muab tso rau hauv nws yog thoob plaws.
Koj Tuaj Yeem Tuaj Yeem Yuag Poob, Txawm Hais Tias Koj Noj Khoom Noj Muaj Roj! Qhov No Yog Li Cas
Nws muaj ib txoj hauv kev los tiv thaiv kev txuam nrog cov phaus ntxiv, txawm tias koj nyiam cov zaub mov muaj roj, cov kws tshawb fawb los ntawm University of Washington hauv St. Louis tau hais. Cov txheej txheem rau poob phaus raws li qhib txoj kev paub metabolic uas tuaj yeem ua haujlwm los ntawm cov tshuaj tiv thaiv kab mob.
Cov Khoom Siv Hauv Chav Ua Noj Uas Koj Tuaj Yeem Ntxuav Koj Lub Tsev
Txhua tus niam tsev zoo paub tias qee zaum cov khoom lag luam tawm hauv khw tsis yog qhov peb xav tau. Lawv tuaj yeem hloov los ntawm qee qhov cov khoom zoo tib yam uas peb siv hauv chav ua noj rau kev ua noj ua haus. Ntau ntawm lawv yog cov siv dav hauv lwm qhov chaw ntawm lub neej.
