2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Nqaij qaib muaj tsawg dua calories ntau dua li nqaij npuas thiab, ntxiv rau kev ua rau nws qab, nws yog yooj yim thiab npaj ua sai sai. Thiab qhov no yog qhov tseem ceeb hauv peb lub neej txhua hnub. Hauv qhov no peb muab rau koj 3 sim thiab sim ua zaub mov txawv noj su ceev nrog nqaij qaib:
Kev noj nqaij qaib steaks
Cov khoom tsim nyog: 3 Pcs. nqaij qaib fillet, 2 dos, 250 g nceb, ntsev thiab kua txob rau saj, 3 tbsp kua ntses, 2 txiv lws suav.
Txoj kev npaj: Nqaij qaib fillet yog txiav mus rau 2 qhov chaw thiaj li yuav tau txais nyias steaks, uas yog lub caij nrog ntsev thiab kua txob. Ci hauv lub lauj kaub nrog Teflon txheej kom txog thaum lub cev kub.
Koj tsis tas yuav ntxiv cov rog, tab sis koj yuav tsum tso cov nqaij ib txwm tas li kom lawv tsis txhob hlawv. Thaum lawv npaj tau lawm, ncuav kua zaub qaub rau lawv.
Tom qab txhua feem ntawm steaks, ntxiv cov hlais cov qij thiab cov nceb thiab cov nqaij qaib ntxiv rau hauv npaj txhij. Pab nrog roasted zaub thiab hlais txiv lws suav.
Fried qaib tis
Cov khoom tsim nyog: 10 nqaij qaib tis, 2 tbsp. zib ntab, 2 cloves qej, 75 ml kua ntses, ob peb sprigs ntawm dill, roj kib.
Txoj kev npaj: Nyob rau hauv ib lub tais, sib tov lub crushed qej, soy sauce, zib mu thiab finely tws dill. Cov tis yuav ntxuav thiab, yog tias tsim nyog, muab faib ua ob.
Qhuav thiab kib kom txog thaum golden on ob sab hauv cov rog. Thaum lawv tau npaj tiav, ncuav rau hauv cov kua ntses thiab lwm yam txuj lom thiab lawv tau npaj txhij ua haujlwm ua ke nrog zaub xam lav uas koj xaiv lossis lwm hom garnish.
Nqaij qaib nug nrog cov noob hnav
Cov khoom tsim nyog: 4 pcs. nqaij qaib fillet, 3 qe, 5 dia hmoov, 150 g noob hnav, roj kib, ntsev thiab kua txob rau saj.
Txoj kev npaj: Nqaij qaib fillet yog ntxuav, txiav rau hauv chunks thiab tso cai kom ntws zoo. Yog tias tsim nyog, qhuav nrog ntawv ci hauv chav ua noj.
Lub caij nrog ntsev thiab kua txob rau saj. Txhua qhov tom tau muab tso rau hauv cov hmoov nplej, ntsw hauv cov qe nrua ntaus thiab tom qab ntawd hauv cov noob hnav thiab cia kom kib kom txog thaum Golden hauv cov rog ua ntej.
Pom zoo:
Rov Ua Zaub Mov Txawv Rau Nqaij Qaib Nqaij Qaib Los Ntawm Nqaij Txawv Teb Chaws
Kev npaj ntawm ci nqaij qaib nrog ntxiv ntawm qee cov txuj lom tsis niaj hnub rau hauv chav ua noj hauv tsev tuaj yeem tig mus rau hauv kev paub ua noj ua haus. Saib yuav ua li cas npaj tsib cov zaub mov txawv thiab yooj yim los ntawm cov zaub mov txawv teb chaws rau cov nqaij qaib zoo thiab ua kom qab.
Qab Stuffing Rau Nqaij Qaib Thiab Nqaij Qaib
Nqaij qaib nws yooj yim tshaj plaws los ua noj vim tias nws xav tau kev kho cua sov me ntsis. Nws tuaj yeem noj cov roj hauv qhov cub, kib, uas yog kua zaub lossis stew, thiab ua khoom noj. Cov nqaij qaib los yog nqaij qaib nws yooj yim los npaj, ntev li ntev tau koj tau npaj nrog cov khoom noj, nrog rau rab koob thiab xov kom xaws nws tom qab txhaws.
Tswv Yim Rau Pluas Su Nrawm Nrog Mov
Txhuv yog ib yam khoom noj muaj txiaj ntsig zoo tshaj plaws, yog vim li cas nws tshwj xeeb tshaj yog ua noj ua haus. Muaj ntau yam zaub mov txawv rau nws txoj kev npaj, tab sis yog tias koj raug nias los ntawm lub sijhawm thiab tib lub sijhawm tsis xav noj lwm cov khoom tiav ib nrab, nws yog qhov zoo uas yuav tau kawm ua sai sai nrog pluas mov, uas yuav tsis coj koj ntau tshaj 30 feeb.
Cov Tswv Yim Ua Kom Nrawm Nrog Nqaij Qaib
Cov nqaij qaib nqaij tau ntev ntev tau paub txog nws cov kev noj haus zoo thiab nws yog qhov kev xaiv zoo rau cov neeg uas nyiam noj cov zaub mov me me thiab tsis muaj kev ntxhov siab. Yog tias koj yog tus kiv cua ntawm cov nqaij qaib qab, ntawm no peb tuaj yeem muab qee qhov tswvyim rau cov tais nrog nws uas koj tuaj yeem npaj tau sai thiab yooj yim hauv tsev.
Ua Noj Kom Yooj Yim Thiab Yooj Yim: Nqaij Qaib Nrog Crust Ala Jacques Pepin
Jacques Pepin nws tus kheej, tus kws ua zaub mov noj uas muaj npe hauv Fabkis, hais tias kev ua noj yuav tsum yog kev lom zem, thiab nws yog qhov tsis zoo rau siv ob peb teev hauv qhov cub. Ib hmo tshwj xeeb thiab muaj kuab heev tuaj yeem npaj tau rau hauv lub sijhawm luv tshaj plaws thiab tsuas yog nrog cov khoom lag luam hauv lub tub yees, tsis tas yuav saib cov khoom kim kim thiab tsis paub txog.
