2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Khaws koj cov khoom yog qhov kev tshawb fawb tag nrho - dab tsi tuaj yeem mob khaub thuas, yuav tsum nyob rau qhov twg tsaus ntuj, yuav ua li cas tso nws, ntawm cov txee twg hauv lub tub yees, thiab lwm yam. Tab sis kom muaj cov khoom lag luam zoo rau lub sijhawm ntev, peb yuav tsum xav txog cov khoom no - ntau npaum li cas peb tuaj yeem khaws cov nqaij sib txawv, qhov twg cov txiv hmab txiv ntoo yuav tsum yog thiab vim li cas qee cov zaub yuav tsum tsis nyob hauv tub yees.
Yuav kom muaj peev xwm ua tiav txhua qhov kev txiav txim hais txog qhov twg thiab qhov twg sawv ntsug, peb yuav tsum paub nrog lub tub yees thiab xaiv nrog qhov ntsuas kub nws yuav tsum muab tso rau qhov twg, qhov twg nws yog qhov zoo tshaj los tso nws, dab tsi tuaj yeem thiab qhov tsis tsim nyog muaj nyob ib ncig ntawm nws, thiab lwm yam Tag nrho cov teeb meem no nthuav thiab tseem ceeb rau lub lub freezer zoo li - tom qab tag nrho, peb khaws cov khoom lag luam nyob ntawd, tshwj xeeb cov nqaij, rau qhov peb xav tau kev ruaj ntseg uas lawv yuav tsis lwj.
1. Ua ntej thiab qhov thib ib - tsis txhob tso lub tub yees thiab lub freezer ze rau qhov cua sov, nyob ib sab ntawm lub qhov cub. Qhov kub uas lawv muab tau yuav ua rau koj cov khoom siv tub yees txias.
2. Thaum muas lub tub yees, them sai sai rau qhov nws hais - txawm hais tias lawv muaj nqi ntau dua, cov tub yees nrog lub zog A yog qhov kev nqis peev zoo dua li cov uas muaj qhov ua tau zoo B. Thaum lub sijhawm yuav khoom koj txuag nyiaj, tab sis tom qab ntawd lawv yuav raug txiav dua los ntawm koj lub zog siv.
3. Qhov ntsuas kub zoo tshaj plaws rau lub tub yees yog + 5 ° C, thiab rau lub freezer -18 ° C. Cov qib no zoo tshaj plaws rau khaws cia cov khoom lag luam thiab tsis txhob siv hluav taws xob ntau dhau. Ib qho degree saum toj no txhais tau tias koj siv hluav taws xob ntau dua.
4. Qhib lub tub yees txias thiab lub tub yees txias tsuas yog thaum koj xav tau qee yam.
5. Ua kom qis thaum koj pom tias cov dej khov tuab tau tsim rau hauv lub freezer - qhov no tsis tsuas yog ua kom qeeb qeeb ntawm lub tshuab xeb, tab sis kuj siv ntau lub zog.
6. Nyob rau hauv lub tub yees qhov kub thiab txias ntawm cov khoom tuav sab saud yog qhov siab tshaj, thiab qis tshaj nyob hauv qis dua (tsis nyob hauv cov txiv ntoo, tab sis saum toj no nws).
Pom zoo:
Thaum Ntsuas Kub Dab Tsi Los Khaws Cov Khoom Hauv Tub Yees
Tej zaum koj paub yuav ua li cas cov zaub mov kaus poom ua haujlwm thiab lub hom phiaj ntawm lub tub yees yog - txhawm rau ua kom cov kab mob loj hlob qeeb. Lub hom phiaj ntawm lub freezer yog txhawm txhawm rau kev loj hlob ntawm cov kab mob los ntawm khov.
Cov Kws Txawj: Cov Qe Tsis Muaj Qhov Chaw Ntawm Lub Qhov Rooj Tub Yees
Nws yog qhov ua tsis raug kiag li kom ua kom cov qe nyob hauv tub yees. Tab sis txawm hais tias peb ua, lub qhov rooj siv hluav taws xob yog qhov chaw tsis tsim nyog khaws cia qe. Hauv txhua lub tub yees ntawm kev ua lag luam muaj qhov chaw tshwj xeeb rau khaws cov qe, tab sis qhov tseeb yog tias tsis muaj leej twg tuaj yeem piav qhia yog vim li cas qhov chaw no yog qhov chaw ntawm lub qhov rooj ntawm lub tub yees.
Kev Xav Ntawm Lub Tub Yees Lossis Lub Tswv Yim Rau Kub
Tus kws tshawb fawb Meskas uas muaj npe hu ua Brian Wansink sib cav hais tias nws txaus los ua ob peb yam kev hloov pauv hauv koj lub neej, thiab qhov txiaj ntsig koj yuav noj tsawg dua, tab sis muaj kev noj qab haus huv dua. Raws li kev txheeb cais, muaj ntau lub laj thawj dhau ntawm kev tshaib kev nqhis uas ib tug neeg ncav cuag kev noj mov - kev tsis txaus siab, tawm ntawm tus cwj pwm, rau cov tuam txhab, ua kev zoo siab ib yam dab tsi lossis tsuas yog vim cov zaub mov
Qhov Khoom Noj Khoom Haus Zoo Tshaj Plaws Thiab Kim Tshaj Plaws Nyob Hauv Lub Ntiaj Teb
Npaj zaub mov noj thiab tom qab ntawd nthuav tawm rau tib neeg hauv txoj kev zoo nkauj thiab zoo nkauj yog suav tias yog kev ua yeeb yam zoo. Nws yog qhov yooj yim los kwv yees tus nqi ntawm cov tais raws li cov khoom siv hauv nws. Yog hais tias cov khoom xyaw ntawm cov zaub mov npaj tau kim, nws ib txwm ua raws nws cov nqi dua, tab sis yog tias cov khoom xyaw zaub mov yog pheej yig thiab zoo tib yam, ces qhov no cia li txo nws cov nqi.
So Thiab Rov Qab Koj Lub Cev Zoo Li Qhov No! Lub Caij Nplooj Ntoo Hlav Yog Lub Sijhawm Zoo Tshaj Plaws
Huab cua ua kom sov dua. Peb lub cev npaj rau cov kev ua hauv lub hnub ntev. Cia peb pab nws nrog cov zaub mov tsim nyog kom tshem cov txheej roj ua kom rog los ntawm cov hlwb thiab co toxins thiab cov txheej txheem qeeb hauv lub cev. Tsis tsuas yog koj yuav hnov zoo, koj tseem yuav muaj cov txiaj ntsig zoo ntawm kev poob phaus.
